Peaceful Remedies

04/29/2026

Even though the massage sessions have been booked out for 2026, that doesn't mean we can't show off the beautiful space Unify Health & Living as created! Thank you for sharing this space with our participants. 💜

Link:
https://www.peacefulremediesoswego.com/massage

04/28/2026

Local resource...Citya Studios
This event will be held at the McCrobie Building, 41 Lake Street, Oswego this Saturday, May 2nd at 7:00 pm. Be sure to use the discount code below in the description. Purchase tickets through Eventbrite: https://www.eventbrite.com/e/music-movement-mindfulness-tickets-1985213962402?aff=ebdssbdestsearch

Unwind and Restore
Saturday Music, Movement and Mindfulness is this Saturday! I'm excited to share that my students and friends can get a 25 % discount off your ticket!! Simply type in CITYA in the promo code on Eventbrite.
This is NOT a yoga class. No experience necessary!!! Yes, I will guide you with a little movement to loosen you up - no down dog or anything your most inflexible friend couldn't handle. Just a little movement before you sit or relax on a bolster and listen to some incredible stress-reducing, vibration-elevating, soul-centering music by music by Travis Knapp and Desiree Dawson! Come alone or bring a friend.

04/27/2026

And another event that happens at North Coast Yoga Oswego NY! It is our monthly sound bath!!!
To learn more about the sound bath itself and/or to save your mat spot for the next sound bath, head on over to our website. Link below!

Also, thank you North Coast Yoga for hosting many of our services and programs.💜

Link:
https://www.peacefulremediesoswego.com/soundbath

04/27/2026

Community resource…Oswego County Office for the Aging

04/27/2026

We hope you 🌸spring🌸 on this opportunity! Megan Hook will be at North Coast Yoga Oswego NY Friday, May 15th with a Peaceful Remedies evening sound bath. Sign-up to save your spot with the link below.

Link:
https://www.peacefulremediesoswego.com/soundbath

04/25/2026

In with the new🌷
Out with the old❄️

With the shift of season (or Nature's intention of shifting seasons😝), let us use it as a reminder for ourself. Today let us breathe in the new the season may offer, and release the old that had settled this winter.

04/25/2026

Today is the day! Hope to see you at the Oswego NY YMCA

04/23/2026

Thank you to Ohio St. Studio for opening your door to our participants. You totally rock!

Looking for more information about Drums Alive and to register to rock out to the beat? Check out the link below.

Link:
https://www.peacefulremediesoswego.com/drumsalive

04/22/2026

Check this out! 📣 Oswego NY YMCA is hosting a FREE expo event this Saturday. Peaceful Remedies will be stopping by. Hope to see you there!

04/21/2026

Here is another event that happens at North Coast Yoga Oswego NY, Meditation & Relaxation! Check out the link below for more information and to register.

Link:
https://www.peacefulremediesoswego.com/meditation-loca

04/20/2026

Community resource…Sterling Nature Center

Can’t make our Thursday morning yoga classes? Join us for our once-monthly Tuesday evening sessions at the Sterling Nature Center.

Gentle yoga for all experience levels. No pressure, just a chance to move, stretch, and reset in a relaxed setting.

Two session options each night
6:00 to 6:45 pm
7:00 to 7:45 pm

Classes are free. A small donation is appreciated.

04/20/2026

CANCELATION - Monday, April 20th 2026

The Sanctuary Slow Flow yoga class is canceled for today. We apologize for any inconvenience.