Graceful Therapy, PLLC

Graceful Therapy, PLLC Graceful Therapy is a therapy practice located in Oswego and Aurora, IL offering grace-filled... We have locations in both Oswego & Aurora, IL.

Graceful Therapy, PLLC is a mental health counseling agency that offers grace-filled therapy to couples, individuals and families.

We’re feeling so grateful after our recent Connection & Coffee CE event ☕✨A heartfelt thank you to Ashley Starwood for s...
04/23/2026

We’re feeling so grateful after our recent Connection & Coffee CE event ☕✨

A heartfelt thank you to Ashley Starwood for sharing her time, insight, and expertise with our community. It was such a meaningful space for connection, learning, and support—and we’re so thankful to everyone who joined us.

We’re already looking forward to our next gathering on May 7th 💛

Join us as we welcome Lisa Konick, PhD, Clinical Psychologist, for another enriching and grace-filled continuing education experience.

Whether you’re coming to learn, connect, or simply take a pause with others in the field, you are so welcome here.

✨ Save your spot: https://go.gracefultherapy.com/connection-coffee-ce-events

Spending time in nature can have a meaningful impact on your mental and emotional well-being. 🤍This Earth Day, consider ...
04/22/2026

Spending time in nature can have a meaningful impact on your mental and emotional well-being. 🤍

This Earth Day, consider giving yourself a few simple moments to reconnect:

🌿 Take a short walk
🌿 Sit outside with your coffee
🌿 Pause for a few deep, intentional breaths

It doesn’t have to be anything big—just a gentle step outside can help you feel a little more grounded.

At Graceful Therapy, we believe healing can happen in small, intentional moments like these. 🌿

Wherever you are today, may you find space to pause, breathe, and be. 🤍

Many people wait until things feel unbearable before reaching out for support. But therapy can be helpful in many season...
04/20/2026

Many people wait until things feel unbearable before reaching out for support. But therapy can be helpful in many seasons of life.

It can be a place to process stress, navigate life transitions, strengthen relationships, or better understand yourself.

You deserve a space where you can talk openly, be heard, and feel supported without judgment.

At Graceful Therapy, we strive to create a compassionate and affirming environment where people feel safe to grow and heal.

✨ Seeking support is a courageous step.

Stress doesn’t only live in our thoughts—it often lives in our bodies too.Sometimes we notice it through tension, fatigu...
04/15/2026

Stress doesn’t only live in our thoughts—it often lives in our bodies too.

Sometimes we notice it through tension, fatigue, irritability, or difficulty sleeping.

These signs are not weaknesses. They are signals that your mind and body may need care, rest, or support.

Therapy can help you learn ways to regulate stress, understand what your body is telling you, and create space for healing.

At Graceful Therapy, we offer a supportive and compassionate place to process life’s stressors and find steadiness again.

✨ If stress has been weighing on you, we’re here to help.

Self-care looks different for everyone, and it can change from day to day. 🤍Take a moment to check in with yourself:What...
04/13/2026

Self-care looks different for everyone, and it can change from day to day. 🤍

Take a moment to check in with yourself:
What do you need most right now?

Comment with the emoji that matches where you are today:
😴 Rest
🌿 Fresh air
📵 A break from social media
💬 Talking it out
🧠 Therapy support

Whatever you choose, your needs are valid and you don’t have to navigate them alone.

At Graceful Therapy, we’re here to support you with compassion and care in every season. 🌿

Stress shows up in many ways—racing thoughts, exhaustion, irritability, or feeling overwhelmed. You don’t have to naviga...
04/08/2026

Stress shows up in many ways—racing thoughts, exhaustion, irritability, or feeling overwhelmed. You don’t have to navigate it alone.

3 gentle reminders for managing stress:
• Take a few intentional breaths
• Step outside for fresh air
• Reach out for support when you need it

At Graceful Therapy, we’re here to support you through life’s heavier moments with compassion and care. 🤍

If stress has been weighing on you, therapy can help. Reach out to learn more.

What if self-care looked like this:🧘‍♀️ Slow, gentle stretching🐶 A puppy curled up on your mat💛 A room full of laughterO...
04/06/2026

What if self-care looked like this:

🧘‍♀️ Slow, gentle stretching
🐶 A puppy curled up on your mat
💛 A room full of laughter

Our Puppy Yoga class is a playful, restorative way to release stress and reconnect, with yourself and your community. At Graceful Therapy, we believe healing doesn’t always have to be heavy. Sometimes it looks like joy.

Come as you are. Leave smiling.

Reserve your spot today! ✨
https://www.gracefultherapy.com/event-details/puppy-yoga-2026-04-22-18-00

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We want to be clear in light of the recent Supreme Court decision in Chiles v. Salazar:Graceful Therapy, PLLC does not a...
04/03/2026

We want to be clear in light of the recent Supreme Court decision in Chiles v. Salazar:
Graceful Therapy, PLLC does not and will never offer “conversion therapy.”

This practice is harmful and not aligned with what therapy should be—safe, affirming, and rooted in care.

We remain deeply committed to being an inclusive, welcoming space for LGBTQ+ individuals, couples, and families. You deserve support that honors who you are.

We stand with our LGBTQ+ community—always.

Healing is not about perfection, it’s about compassion, patience, and giving yourself space to grow.You deserve a space ...
04/02/2026

Healing is not about perfection, it’s about compassion, patience, and giving yourself space to grow.

You deserve a space where you can slow down, be seen, and heal at your own pace.

At Graceful Therapy, we’re here to walk alongside you with care and understanding.

If you’re ready to take that next step, we’re here. 🤍

Looking for a therapist who truly gets you? 🌿We’re excited to share that Courtney, Elizabeth, Sarah, Cesar (virtual only...
04/01/2026

Looking for a therapist who truly gets you? 🌿

We’re excited to share that Courtney, Elizabeth, Sarah, Cesar (virtual only), Dr. Katie, Lauren R, Andrea, LuAnna, Samantha, and Kaprielle all have openings at Graceful Therapy!

Whether you’re navigating anxiety 😟, depression 💛, relationship challenges 💬, trauma 🌱, or just feeling stuck 🌀, our team offers a grace-filled, supportive space where you can feel heard and begin to heal.

Starting therapy can feel like a big step, but you don’t have to take it alone. We’re here to walk alongside you with compassion, understanding, and care.

Send us a message or visit our website (link in bio) to schedule your first session today.

Address

113 Main Street Suite 203
Oswego, IL
60543

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+16307339108

Website

https://www.gracefultherapy.com/conference-room

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