Graceful Therapy, PLLC

Graceful Therapy, PLLC Graceful Therapy is a therapy practice located in Oswego and Aurora, IL offering grace-filled therapy to individuals, families, and couples.

You are not a burden. You are not alone. You are worthy of care. 💛September is Su***de Prevention Awareness Month—a time...
09/10/2025

You are not a burden. You are not alone. You are worthy of care. đź’›

September is Su***de Prevention Awareness Month—a time to speak hope into the silence and remind each other that healing is possible.

If you're struggling, please know: there is help. There is hope. You are not alone in this.

đź“ž Call or text 988 for the Su***de & Crisis Lifeline

💬 Our therapists are here when you're ready—with grace and support every step of the way.
***dePreventionMonth

🚨 Therapists, counselors, and community leaders — this is your call to action.Mental health isn’t just a private struggl...
09/10/2025

🚨 Therapists, counselors, and community leaders — this is your call to action.

Mental health isn’t just a private struggle — it’s a public issue. And if we want change, we have to be part of the conversation that creates it.

🗓 Get in the room at Community Care In Action Symposium , a two-day symposium hosted by Graceful Therapy. This isn’t just another conference—it’s a chance to sit at the table with school leaders, faith partners, and public health voices who are shaping the future of care.

đź’ˇ Learn how to turn partnerships into action.
🤝 Build cross-sector connections that actually work.
🧭 Leave with tangible strategies to meet people where they are—before they ever walk into your office.

Spots are filling—and if you care about community mental health, you don’t want to watch this moment from the sidelines.

👉 Register today and be part of the movement: www.gracefultherapy.com/symposium

🌿 You don’t have to face depression alone.Some days, depression feels like a quiet heaviness. Other days, it’s an overwh...
09/09/2025

🌿 You don’t have to face depression alone.

Some days, depression feels like a quiet heaviness. Other days, it’s an overwhelming weight. Either way, it can make even the smallest tasks feel impossible.

At Graceful Therapy, we believe in meeting you right where you are—with compassion, not judgment. Together, we’ll explore what’s beneath the heaviness, uncover your strengths, and walk step-by-step toward hope and healing.

💬 If you’ve been feeling stuck, disconnected, or just “not yourself,” reaching out is a powerful first step. You deserve a space where your story matters and your struggles are met with grace.

📍 Serving Oswego & Aurora, IL — offering both in-person and online sessions.
📲 Schedule your appointment today: https://gracefultherapy.com/depression

📚✨ Back-to-School Isn’t Just About Supplies -- It’s About Mental Health, Too.As kids and teens head back to the classroo...
09/08/2025

📚✨ Back-to-School Isn’t Just About Supplies -- It’s About Mental Health, Too.

As kids and teens head back to the classroom, the transition can stir up anxiety, overwhelm, or pressure to “jump back in” before they’re ready. At Graceful Therapy, we believe emotional wellness deserves a seat at the table right alongside academic success.

In our latest blog, we’re sharing grace-filled tips to support your child’s mental health this school year, from easing morning routines to helping them name big feelings.

💛 Whether it’s a fresh start or a tough adjustment, you’re not alone, and neither are they.

đź”— Read the full post: https://gracefultherapy.com/post/back-to-school-mental-health

🌺 Resilient Latina Group 🌺A space to heal, grow, and reclaim your voice.Join us as we explore the strength and beauty of...
09/04/2025

🌺 Resilient Latina Group 🌺

A space to heal, grow, and reclaim your voice.

Join us as we explore the strength and beauty of being Latina — while gently unpacking the generational stigma, cultural expectations, and societal pressures that many of us carry. This group is for both teens and adults who want to connect, feel understood, and build resilience together.

✨ We'll talk about identity, mental health, and what it means to break cycles — all in a supportive, culturally-affirming environment.
✨ Bring a journal, a pen, and your favorite drink.
✨ Come as you are — all are welcome.

Sign-up here: https://www.gracefultherapy.com/event-details/resilient-latina-group-2025-09-20-15-30

🌱 We’re Hiring! 🌱Graceful Therapy is growing, and we’re looking for a full-time licensed therapist to join our team in O...
09/02/2025

🌱 We’re Hiring! 🌱

Graceful Therapy is growing, and we’re looking for a full-time licensed therapist to join our team in Oswego & Aurora, IL!

If you’re someone who is passionate about child and play therapy, and you’re excited by the idea of making a positive impact on community mental health, you might be a great fit.

We’re a grace-filled, compassionate group that truly supports one another and our shared values of Compassion, Grace, Inclusion, Authenticity, and Community guide everything we do.

âś… LCPC, LCSW, LMFT, or Licensed Psychologist (IL)
âś… Supportive, collaborative culture
âś… Steady client referrals
âś… Meaningful work that matters

Interested or know someone who might be? Learn more & apply at 👉 https://www.gracefultherapy.com/employment-opportunities

Let’s keep building something beautiful, together. 💗

💙 This Labor Day: Honor Your Work. Honor Your Rest.Labor Day isn’t just about celebrating hard work—it’s also a reminder...
09/01/2025

đź’™ This Labor Day: Honor Your Work. Honor Your Rest.

Labor Day isn’t just about celebrating hard work—it’s also a reminder that rest is essential.

In a world that rewards constant productivity, slowing down can feel like a luxury… but for your mental health, it’s a necessity.

Today, give yourself permission to:
🛋️ Sleep in without guilt
🌿 Take a walk just because
đź“– Read, create, or simply breathe

Your mind and body need pauses to reset, recharge, and show up as your best self.

Whether you’re celebrating with loved ones or enjoying quiet time alone, remember: rest is not a reward, it’s part of the work of caring for yourself.

From all of us at Graceful Therapy, wishing you a peaceful, restorative Labor Day. đź’›

At Graceful Therapy, we believe every person deserves a safe space to be seen, heard, and supported—no matter where they...
08/28/2025

At Graceful Therapy, we believe every person deserves a safe space to be seen, heard, and supported—no matter where they are on their path. You don’t have to walk it alone.

🌟 Your Voice Matters 🌟Because supporting youth mental health takes all of us.Whether you’re a school counselor, SLP, OT,...
08/27/2025

🌟 Your Voice Matters 🌟

Because supporting youth mental health takes all of us.

Whether you’re a school counselor, SLP, OT, PT, or social worker, you're already on the front lines of care, and we want you in the room for this powerful conversation.

🌸 Community Care In Action Symposium
📅 September 25–26, 2025
đź“Ť Aurora, IL + Virtual Option
đź”— gracefultherapy.com/symposium

This two-day event is designed to unite professionals across disciplines to drive real, systemic change in how we care for youth.

âś… Heart-centered dialogue
âś… Practical collaboration
âś… Real-world solutions

Your perspective is essential and we invite you to join us!

💛 Not attending for CE credits? That’s okay. Your presence still matters. Use code PARTNERS at checkout for a special $250 rate.

Let’s break down silos, build stronger systems, and care for our kids—together.

📚✨ Back-to-school season can bring up big feelings for kids and parents.Whether it’s a few nervous jitters or full-on sc...
08/25/2025

📚✨ Back-to-school season can bring up big feelings for kids and parents.

Whether it’s a few nervous jitters or full-on school refusal, transitions like these can feel overwhelming. The good news? You're not alone and there are supportive ways to ease the stress.

đź’› Our latest blog shares simple, grace-filled strategies to help your child feel more confident and secure as they head back into the classroom:

👉 https://www.gracefultherapy.com/event-details/school-refusal-behaviors-workshop

🌟 PLUS: If your child is struggling with school refusal, join us for our upcoming School Refusals Workshop on September 13th.

We’ll explore the why behind school avoidance — and offer practical, compassionate tools you can use right away.

🗓️ Save your seat here: https://www.gracefultherapy.com/event-details/school-refusal-behaviors-workshop

Let’s make this school year feel a little more peaceful — for everyone.

📚 Is your child anxious about going back to school?Join us for a workshop with Elizabeth Godinho, LSW, PEL—therapist at ...
08/21/2025

đź“š Is your child anxious about going back to school?

Join us for a workshop with Elizabeth Godinho, LSW, PEL—therapist at Graceful Therapy and school social worker—designed to help parents recognize early signs of school refusal and respond with calm, supportive strategies at home and in partnership with schools.

✨ Gain insight from over a decade of experience working with teens and families

🗓️ Just in time for the new school year: https://www.gracefultherapy.com/event-details/school-refusal-behaviors-workshop

đź‘Ą For parents and caregivers of adolescents

đź“ŤHosted by Graceful Therapy | Reserve your spot:

08/20/2025

🎉 Exciting News - Win A FREE T-Shirt! 🎉

Our Community Care in Action Symposium is coming up soon — and we’re so looking forward to gathering with fellow therapists, community partners, and passionate advocates for mental health 💬💛

💡 Learn why this event is so meaningful — from building connection and collaboration, to finding renewed energy and purpose in the work we do.

👕 BONUS — the next 10 people to register will receive a FREE “Therapy Is Cool” t-shirt (designed by our team and full of feel-good vibes).

It’s our way of celebrating the meaningful work you do — and reminding everyone that healing is always cool.

✨ Don’t wait — claim your spot (and your tee!) now: https://www.gracefultherapy.com/symposium

Address

113 Main Street Suite 203
Oswego, IL
60543

Telephone

+16307339108

Website

https://www.gracefultherapy.com/conference-room

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