OCO Options

OCO Options The OPTIONS program supports women and families in Oswego County. Call 315-342-0888 x6 for more info Do you need health insurance? Have you just had a baby?

Do you have medical issues/concerns and need help getting medical care? Are you pregnant and feeling overwhelmed? Do you suffer from Depression or Addiction? Do you need Birth Control? Are you a teenager who is sexually active, or thinking of becoming sexually active? Are you thinking about becoming pregnant and want to make sure you are making the right changes for your body? If you answered YES to any of these questions call and talk to an OPTIONS worker today!!!!
315-342-0888 x6.

03/11/2026

Today was one of those days where I felt completely drained. The laundry piled up, the dishes stayed in the sink, and the house looked like I never even tried. But every time my baby fussed, I sat down and breastfed them. Over and over. And by the end of the day I realized that even though I didn’t get anything else done, my body still spent the whole day nourishing my baby. My milk was still giving them the exact fats, sugars, antibodies, and nutrients they needed to grow.

So if today looked like you sitting on the couch feeding your baby again and again while everything else waited, please know you are not alone. That wasn’t a wasted day. Your body was still doing something incredible. You were feeding them, comforting them, regulating them, and helping them grow all at the same time. Some days breastfeeding really is the biggest thing we accomplish, and that is more than enough. 🤱

03/11/2026
❗️Location and time change ❗️Starting April 2026
03/06/2026

❗️Location and time change ❗️Starting April 2026

Starting mid-April! Call us today to reserve a spot!
03/06/2026

Starting mid-April! Call us today to reserve a spot!

03/05/2026

Your body is doing something that cannot be bought, bottled, or recreated.

When your baby nurses, tiny signals from their saliva travel back into the breast.

Inside those signals is information about what your baby needs in that exact moment.

If they’re fighting germs, your body can increase immune factors.

If they’re growing rapidly, your milk adjusts its nutrients.

If they need comfort, hydration, or protection, your body responds.

Your milk isn’t just milk.

It’s your baby’s personalized medicine, nutrition, and protection all in one.

No lab can replicate it.

No formula company can manufacture it.

No other mother on earth can make the exact milk your body makes for your baby.

Because your milk was designed specifically for them.

Their age.

Their needs.

Their immune system.

Their growth.

Your body isn’t producing something generic.

It’s producing the most perfectly tailored food your child will ever have.

Something only you can make.
And that’s not just beautiful.
That’s powerful.

That’s a mother’s body doing exactly what it was designed to do. 🤱

03/05/2026
03/05/2026

Is baby getting enough milk? 🤱

Parents often worry about milk supply, but there are several reliable signs that baby is feeding well.

Frequent feeds, hearing swallows, adequate diaper output, weight gain, and a content baby after most feeds are all encouraging indicators that baby is getting the nutrition they need.

Every baby is different, but these signs can help reassure parents in the early days of feeding.

Save this for reassurance or share with a new parent who may need it 🤍

03/04/2026

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03/04/2026

March is Month! Check out these tips for reading aloud to your child. Make story time more engaging not only during this month, but for every day of the year. 📖 💡

03/04/2026

💜 Happy IBCLC Day! 💜
Today we celebrate International Board Certified Lactation Consultants (IBCLCs) — the compassionate, skilled professionals who support families in reaching their infant feeding goals.
Your dedication, advocacy, and evidence-based care make a lasting impact on the health and wellbeing of our community. We are so grateful for the way you uplift, empower, and stand beside parents every single day.
OCOBFFNY proudly celebrates and thanks all IBCLCs for the incredible work you do! 💕

Address

10 George Street
Oswego, NY
13126

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+13153420888

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