Aqua Spa Float Center & Wellness Boutique

Aqua Spa Float Center & Wellness Boutique Aqua Spa Float Center and Wellness Boutique. Central New York’s premiere float spa. Thus, it is best to avoid wearing your “best clothes”. Yes!

Frequently Asked Questions:

How do I prepare—and what do I bring?
-Avoid shaving, tanning, waxing—or anything else that would increase the sensitivity of your skin.
-We provide A&D ointment in each float room to protect any small cuts and grazes from stinging!
-If you wear contacts, we recommend you bring a case to store them.
-Hair color needs to be “set” before coming in to float (about two wee

ks.) Please reschedule if it is not.
-We encourage clients to avoid caffeine for at least 4 hours before floating for the most relaxing experience.
-If you have extensions or had a keratin treatment we may not recommend floating.
-Eat a light meal before your session. If you come on an empty stomach, you may be distracted by stomach grumbles.
-There’s a lot of salt in our float tanks. We recommend comfortable garments that are easy to change in and out of.
-We provide shampoo, conditioner, body wash, lotion, q-tips, makeup remover and complimentary towels, comfortable slides, and a robe.
-We encourage clients to float nude for the greatest experience—each room does have its own private shower and changing area for complete privacy with a locking door. Plus, certain fabric dyes and softeners can interfere with our pristine water. What are the benefits of float therapy? Benefits include stress relief, injury recovery, chronic pain relief, enhanced athletic performance, anxiety relief, improved sleep quality, improved blood flow for muscle pain relief, inflammation relief and so much more! Visit our float therapy page for more information. What are the differences between the float rooms? Our Deluxe Quest Float Suites (Ananda, Boketto, Metanoia, and Noor) are very spacious with high ceilings that allow you to enter fully upright. It is as if you are stepping into a “room”. These suites are perfect for those who like a more open environment or want to do a couple’s float! The Revolution Float Orb (Ukiyo) is a “womb-like” experience for seasoned floaters or for those prefer an enclosed experience. The RFO is the largest pod in the industry—perfect for athletes and taller floaters. And, with the orb, you can leave the domed top completely open if you prefer. Keep in mind that you may feel a temperature difference against your skin. Can I float while pregnant? Floating while pregnant can remove the pressure off your lower back and provide the perfect environment to bond with your baby. Plus, the stress relief, pain relief and sleep improvement qualities are great for pregnant women. If you are in your first trimester, we recommend speaking to your doctor before you float. What if I fall asleep? Due to the large amount of Epsom salt, it is extremely hard to turn over like you would on a bed. If you do fall asleep, soft music and a soothing voice will wake you up to let you know your session is over. In some cases, we may enter the room to wake you up. Can two people float in a tank? Our Deluxe Quest Float Suites are the perfect size for this. Couple’s floats are a wonderful bonding experience for spouses, mothers and daughters or even best friends! How often should I float? For first-timers, we recommend floating three times to really get into a comfortable place. The first time you float – there is a lot of information to absorb. You may just be getting used to the idea. Your mind may be overactive. The second time – you have all the facts and you are ready to try it again… the third time is usually the charm! You can enter the tank with less anxiety simply because you’ve gathered your info and you’ve done it before. It’s starting to feel like “home”. You might set an intention or simply commit to letting go and getting the most out of this magical session! Once you have three floats under your belt, you can better gauge how each has made you feel and how you felt in the time between. Learn more: aquaspafloatcenter.com/faqs

Nuture mom and give her the gift of self-care. Gift certificates to the Aqua Spa Float Center allow her to enjoy rest, r...
05/01/2026

Nuture mom and give her the gift of self-care.

Gift certificates to the Aqua Spa Float Center allow her to enjoy rest, relaxation and rejuvenation. The perfect gift.

Shop Current Promotions online or visit our gift card store to get started! Offer end 5/10/26.

https://aquaspafloatcenter.com/pricing/current-promotions/

It's more than just a piercing. Make memories. Make it a Luxe Piercing Moment. Ask your Wellness Ambassador about a Luxe...
05/01/2026

It's more than just a piercing.

Make memories. Make it a Luxe Piercing Moment.

Ask your Wellness Ambassador about a Luxe Moments collage at your next piercing appointment.

From consultation to fully healed piercing, we'll be there for you every step of the way.

Learn more:
https://aquaspafloatcenter.com/spa-services-oswego/luxury-piercing/

05/01/2026

Luxe Piercing Walkins Available today with Jakob!

Ask us about our Luxe Piercing Experience and RSVP today!

aquaspafloatcenter.com
315.207.2080

Jakob White has arrived and is in our Luxe Piercing Suite today and tomorrow!This is the perfect opportunity to:🖤Get a b...
05/01/2026

Jakob White has arrived and is in our Luxe Piercing Suite today and tomorrow!

This is the perfect opportunity to:
🖤Get a brand new piercing
🖤Upgrade your jewellery
🖤Curate a new look with a seasoned professional
🖤Have a previous piece downsized from your initial healing
🖤And so mush more.

Jakob is ready to help you reach your goals when it comes to luxury piercing.

Book online or call 315.207.2080 to schedule an appointment.

Experience a massage customized to your needs.Our professional Massage Therapist has two last-minute openings today. Boo...
04/30/2026

Experience a massage customized to your needs.

Our professional Massage Therapist has two last-minute openings today. Book your massage on Thursdays or Saturdays.

Choose from:
💕Deep Tissue
💕Swedish
💕Aromatherapy
💕Neck & Shoulder

Whether you’re seeking relief from tension, a soothing escape, or a therapeutic treatment, our massages are designed to restore balance and promote overall well-being.

Book online:
aquaspafloatcenter.com/spa-services-oswego/massage-therapy/

May'd to style.Our May guest piercer line up is here!Book now with experienced professionals who will turn your vision i...
04/30/2026

May'd to style.

Our May guest piercer line up is here!

Book now with experienced professionals who will turn your vision into a reality.

Safe piercing practices, private consultations and beautiful implant-grade jewellery are all available at the Aqua Spa Float Center and Wellness Boutique.

Book your experience today.

https://aquaspafloatcenter.floathelm.com/booking/event/5265030

Celebrate mom with a day of wellness. Gift certificates to the Aqua Spa Float Center are available for any of her favori...
04/30/2026

Celebrate mom with a day of wellness.

Gift certificates to the Aqua Spa Float Center are available for any of her favorite modalities including:
Massage
Float Therapy
Aesthetics
Salt Therapy
Infrared Sauna
& so much more

Plus, you can create your gift card online or stop in store for a beautiful gift bag.

Learn more:
https://aquaspafloatcenter.floathelm.com/store/giftcards

Friday & Saturday Appointments Are Filling In!There are some spots left to book your luxury piercing consultation with J...
04/29/2026

Friday & Saturday Appointments Are Filling In!

There are some spots left to book your luxury piercing consultation with Jakob White.

Friday, May 1st - 3pm, 4pm or 5pm
Saturday, May 2nd - 3pm, 4pm or 5pm

This is the perfect opportunity to upgrade an existing piercing, downsize a recent piercing or curate something new.

Book with Jakob online:
https://aquaspafloatcenter.floathelm.com/booking/event/5265038

For the mom that needs hydration, there's IV infusion therapy. IV infusion therapy can boost the  immune system, minimiz...
04/29/2026

For the mom that needs hydration, there's IV infusion therapy.

IV infusion therapy can boost the immune system, minimize anxiety, reverse symptoms of hangovers, and more. Traditionally, we ingest vitamins and nutrients orally. With IV therapy, nutrition, hydration, and vitamins are delivered directly to the bloodstream and are absorbed more rapidly and efficiently.

Treat mom to relaxation and rehydration for Mother's Day. Ask us about gift certificates today.

aquaspafloatcenter.com
315.207.2080

Sleep better with a soothing massage. Studies confirm that massage can have a significant impact on sleep quality by red...
04/29/2026

Sleep better with a soothing massage.

Studies confirm that massage can have a significant impact on sleep quality by reducing anxiety and physical discomfort. But it’s not simply because massage feels good. “Massage lowers stress levels by reducing cortisol levels in the body,” Audra Testa, licensed massage therapist, tells Sleepopolis. “It also lowers the body’s fight or flight hormones, including epinephrine, adrenaline and norepinephrine.”

Massage for sleep is an excellent relaxation tool to help you get the Zzz's you need. Read on to learn how it helps, plus the best techniques for your needs.

Did you know? Memberships are giftable!Your recipient can enjoy an all-access pass to our many healing modalities. Plus,...
04/28/2026

Did you know?

Memberships are giftable!

Your recipient can enjoy an all-access pass to our many healing modalities. Plus, they'll enjoy added perks like complementary services, exclusive discounts and so much more.

Ask our wellness ambassadors about sharing a Membership today.

Learn more:
https://aquaspafloatcenter.com/pricing/all-inclusive-memberships/

Luxury service. Serene atmosphere. Professional piercing. It's all available at the Aqua Spa Float Center! Join us this ...
04/28/2026

Luxury service. Serene atmosphere. Professional piercing.

It's all available at the Aqua Spa Float Center! Join us this weekend and meet Jakob White, our next guest piercer.

Piercing since 2013, Jakob specializes in helping you

Address

120 E 1st Street
Oswego, NY
13126

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 7pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 8pm

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