Aqua Spa Float Center & Wellness Boutique

Aqua Spa Float Center & Wellness Boutique Aqua Spa Float Center and Wellness Boutique. Central New York’s premiere float spa. Thus, it is best to avoid wearing your “best clothes”. Yes!

Frequently Asked Questions:

How do I prepare—and what do I bring?
-Avoid shaving, tanning, waxing—or anything else that would increase the sensitivity of your skin.
-We provide A&D ointment in each float room to protect any small cuts and grazes from stinging!
-If you wear contacts, we recommend you bring a case to store them.
-Hair color needs to be “set” before coming in to float (about two weeks.) Please reschedule if it is not.
-We encourage clients to avoid caffeine for at least 4 hours before floating for the most relaxing experience.
-If you have extensions or had a keratin treatment we may not recommend floating.
-Eat a light meal before your session. If you come on an empty stomach, you may be distracted by stomach grumbles.
-There’s a lot of salt in our float tanks. We recommend comfortable garments that are easy to change in and out of.
-We provide shampoo, conditioner, body wash, lotion, q-tips, makeup remover and complimentary towels, comfortable slides, and a robe.
-We encourage clients to float nude for the greatest experience—each room does have its own private shower and changing area for complete privacy with a locking door. Plus, certain fabric dyes and softeners can interfere with our pristine water. What are the benefits of float therapy? Benefits include stress relief, injury recovery, chronic pain relief, enhanced athletic performance, anxiety relief, improved sleep quality, improved blood flow for muscle pain relief, inflammation relief and so much more! Visit our float therapy page for more information. What are the differences between the float rooms? Our Deluxe Quest Float Suites (Ananda, Boketto, Metanoia, and Noor) are very spacious with high ceilings that allow you to enter fully upright. It is as if you are stepping into a “room”. These suites are perfect for those who like a more open environment or want to do a couple’s float! The Revolution Float Orb (Ukiyo) is a “womb-like” experience for seasoned floaters or for those prefer an enclosed experience. The RFO is the largest pod in the industry—perfect for athletes and taller floaters. And, with the orb, you can leave the domed top completely open if you prefer. Keep in mind that you may feel a temperature difference against your skin. Can I float while pregnant? Floating while pregnant can remove the pressure off your lower back and provide the perfect environment to bond with your baby. Plus, the stress relief, pain relief and sleep improvement qualities are great for pregnant women. If you are in your first trimester, we recommend speaking to your doctor before you float. What if I fall asleep? Due to the large amount of Epsom salt, it is extremely hard to turn over like you would on a bed. If you do fall asleep, soft music and a soothing voice will wake you up to let you know your session is over. In some cases, we may enter the room to wake you up. Can two people float in a tank? Our Deluxe Quest Float Suites are the perfect size for this. Couple’s floats are a wonderful bonding experience for spouses, mothers and daughters or even best friends! How often should I float? For first-timers, we recommend floating three times to really get into a comfortable place. The first time you float – there is a lot of information to absorb. You may just be getting used to the idea. Your mind may be overactive. The second time – you have all the facts and you are ready to try it again… the third time is usually the charm! You can enter the tank with less anxiety simply because you’ve gathered your info and you’ve done it before. It’s starting to feel like “home”. You might set an intention or simply commit to letting go and getting the most out of this magical session! Once you have three floats under your belt, you can better gauge how each has made you feel and how you felt in the time between. Learn more: aquaspafloatcenter.com/faqs

Just a single sauna session has been shown to lower blood pressure, improve heart rate variability, and improve arterial...
02/03/2026

Just a single sauna session has been shown to lower blood pressure, improve heart rate variability, and improve arterial compliance.🧡

Invest in your longevity. Experience the heart-health benefits of scientifically backed infrared technology from the leaders in light science.

Learn more at the link below.☀️

https://bit.ly/4rg23Qq

02/03/2026

‼️ Flash Sale ‼️BOGO Packages ‼️

✨Flash Sale✨

BOGO HALF OFF PACKAGES - 48 Hours Only!

Shop online and save. Buy now, book later - package credits don't expire.

Add two packages to your cart and use promo code bogohalf at checkout!

Don't miss out on this exclusive offer!

aquaspafloatcenter.floathelm.com/store/packages?dc=bogohalf

✨Flash Sale✨BOGO HALF OFF PACKAGES - 48 Hours Only!Shop online and save. Buy now, book later - package credits don't exp...
02/03/2026

✨Flash Sale✨

BOGO HALF OFF PACKAGES - 48 Hours Only!

Shop online and save. Buy now, book later - package credits don't expire.

Add two packages to your cart and use promo code bogohalf at checkout!

Don't miss out on this exclusive offer!

aquaspafloatcenter.floathelm.com/store/packages?dc=bogohalf

💗February Promos Are Here💗Ask us about what's new this month. ❤️Membership Sale❤️Save 50% on your first month of any mem...
02/02/2026

💗February Promos Are Here💗

Ask us about what's new this month.

❤️Membership Sale❤️
Save 50% on your first month of any membership with promo code newmember50

❤️Luxe Piercing Experience❤️
Book now for 2/13 or 2/14 between 12pm and 8pm

❤️Couples Packages❤️
Experience a couples package this Valentine's Day. Appointments are available.

Shop all promos below!

It’s The Perfect Time To Become A Member All new members can enjoy 50% off the first month when you join by Feb. 14th. Just use promocode newmember50 at checkout. Ask Us About The Premiere Luxe Piercing Experience Appointments are available with professional piercer Danielle Hillebrand on 2/13 & 2...

Happy Monday, Floaty Friends!Have you subscribed to our newsletter? We're sharing the latest on stories from the sanctua...
02/02/2026

Happy Monday, Floaty Friends!

Have you subscribed to our newsletter? We're sharing the latest on stories from the sanctuary.

Stories from the Sanctuary
We’re thrilled to share a new bi-weekly series from our owner Tammy Lynn Wilkinson.

“Sharing your story is a courageous step towards healing your own heart.”

Stay tuned for the next installment coming soon.

https://mailchi.mp/aquaspafloatcenter/open-for-your-dose-of-deep-connection

We think you'll love being an Aqua Spa member ❤️Memberships include access to multiple modalities, exclusive discounts a...
02/01/2026

We think you'll love being an Aqua Spa member ❤️

Memberships include access to multiple modalities, exclusive discounts and extra perks (like new float music options).

Starting at just $39 per month, you can get the VIP treatment.

Use promocode newmember50 at checkout to save 50% on your first month!

*Memberships require a minimum three month commitment. Pause or cancel any time after the three months.

Shop Memberships Online:
https://aquaspafloatcenter.com/pricing/all-inclusive-memberships/

Thank you, Oswego!!!We loved sharing 13126 day with you to celebrate our beautiful community. We always appreciate your ...
02/01/2026

Thank you, Oswego!!!

We loved sharing 13126 day with you to celebrate our beautiful community.

We always appreciate your continued support for small, locally owned business.

aquaspafloatcenter.com
315.207.2080

02/01/2026

Happy Sunday!

It's Feb 1st and there's so much to look forward to this month at the Aqua Spa Float Center - but first, here's what's available today!

How do you spend self-care Sunday?Spend it by reducing stress, anxiety and pain with our healing modalities. Here's what...
02/01/2026

How do you spend self-care Sunday?

Spend it by reducing stress, anxiety and pain with our healing modalities.

Here's what's available today:
💦Float Therapy - 10am, 12:30pm, 3pm and 5pm
🔥Infrared Sauna
✨️Salt Therapy
❤️Massage Chair
♦️Red Light Therapy

Plus, our Wellness Ambassadors are ready to help you book your Valentine's Day experience! Call 315.207.2080 to get started.

aquaspafloatcenter.com

Feeling stressed, run-down, or in need of some “me time”? An Aromatherapy Massage might be exactly what your body and mi...
01/31/2026

Feeling stressed, run-down, or in need of some “me time”? An Aromatherapy Massage might be exactly what your body and mind are craving.

Benefits of aromatherapy:
✨Deeply relaxes the body and calms the nervous system
✨Helps reduce stress, anxiety, and mental fatigue
✨Relieves muscle tension and everyday aches
✨Boosts mood and emotional well-being
✨Improves sleep and overall relaxation
✨Tailored essential oils to suit your needs

Each session is customised using carefully selected essential oils to support relaxation, energy, or balance—leaving you feeling refreshed, grounded, and renewed.

Book your appointment online or call 315.207.2080
https://aquaspafloatcenter.floathelm.com/booking

Address

120 E 1st Street
Oswego, NY
13126

Opening Hours

Monday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 8pm

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Hello & Welcome!

Owners & entrepreneurs Tammy Lynn Wilkinson and Terry LeRoi have a sincere passion for health and wellness and can't wait to share it with our friends & family and our beautiful community! We invite you to learn more about float therapy, salt therapy & massage and join us in our quest to be the very best (and healthiest) we can be!

It is our mission to provide a wellness sanctuary that allows the body, mind and spirit to rest, relax, and rejuvenate.

Our vision is to nurture and enhance personal growth and potential, through a multi-modality-centered spa and boutique by focusing on an individual’s state; mentally, physically and spiritually. We aspire to empower sustained, positive change, well-being, and self-awareness; and educate to the benefits of natural health, holistic wellness, and life balance.

Our inclusive spa location and waterfront setting in Oswego, New York (a name derived from the Iroquoian Indian word osh-we-geh, meaning “pouring-out place”) further captures the sacred vision and relevance of our float center and wellness boutique.