Aqua Spa Float Center & Wellness Boutique

Aqua Spa Float Center & Wellness Boutique Aqua Spa Float Center and Wellness Boutique. Central New York’s premiere float spa. Thus, it is best to avoid wearing your “best clothes”. Yes!

Frequently Asked Questions:

How do I prepare—and what do I bring?
-Avoid shaving, tanning, waxing—or anything else that would increase the sensitivity of your skin.
-We provide A&D ointment in each float room to protect any small cuts and grazes from stinging!
-If you wear contacts, we recommend you bring a case to store them.
-Hair color needs to be “set” before coming in to float (about two weeks.) Please reschedule if it is not.
-We encourage clients to avoid caffeine for at least 4 hours before floating for the most relaxing experience.
-If you have extensions or had a keratin treatment we may not recommend floating.
-Eat a light meal before your session. If you come on an empty stomach, you may be distracted by stomach grumbles.
-There’s a lot of salt in our float tanks. We recommend comfortable garments that are easy to change in and out of.
-We provide shampoo, conditioner, body wash, lotion, q-tips, makeup remover and complimentary towels, comfortable slides, and a robe.
-We encourage clients to float nude for the greatest experience—each room does have its own private shower and changing area for complete privacy with a locking door. Plus, certain fabric dyes and softeners can interfere with our pristine water. What are the benefits of float therapy? Benefits include stress relief, injury recovery, chronic pain relief, enhanced athletic performance, anxiety relief, improved sleep quality, improved blood flow for muscle pain relief, inflammation relief and so much more! Visit our float therapy page for more information. What are the differences between the float rooms? Our Deluxe Quest Float Suites (Ananda, Boketto, Metanoia, and Noor) are very spacious with high ceilings that allow you to enter fully upright. It is as if you are stepping into a “room”. These suites are perfect for those who like a more open environment or want to do a couple’s float! The Revolution Float Orb (Ukiyo) is a “womb-like” experience for seasoned floaters or for those prefer an enclosed experience. The RFO is the largest pod in the industry—perfect for athletes and taller floaters. And, with the orb, you can leave the domed top completely open if you prefer. Keep in mind that you may feel a temperature difference against your skin. Can I float while pregnant? Floating while pregnant can remove the pressure off your lower back and provide the perfect environment to bond with your baby. Plus, the stress relief, pain relief and sleep improvement qualities are great for pregnant women. If you are in your first trimester, we recommend speaking to your doctor before you float. What if I fall asleep? Due to the large amount of Epsom salt, it is extremely hard to turn over like you would on a bed. If you do fall asleep, soft music and a soothing voice will wake you up to let you know your session is over. In some cases, we may enter the room to wake you up. Can two people float in a tank? Our Deluxe Quest Float Suites are the perfect size for this. Couple’s floats are a wonderful bonding experience for spouses, mothers and daughters or even best friends! How often should I float? For first-timers, we recommend floating three times to really get into a comfortable place. The first time you float – there is a lot of information to absorb. You may just be getting used to the idea. Your mind may be overactive. The second time – you have all the facts and you are ready to try it again… the third time is usually the charm! You can enter the tank with less anxiety simply because you’ve gathered your info and you’ve done it before. It’s starting to feel like “home”. You might set an intention or simply commit to letting go and getting the most out of this magical session! Once you have three floats under your belt, you can better gauge how each has made you feel and how you felt in the time between. Learn more: aquaspafloatcenter.com/faqs

Clinically Shown, Science Backed🔥Infrared light from our Sunlighten Saunas is a form of alternative and holistic health ...
12/17/2025

Clinically Shown, Science Backed🔥

Infrared light from our Sunlighten Saunas is a form of alternative and holistic health therapies with more and more research available every day.

Sunlighten has been on the cutting edge of developing infrared therapies based on clinical studies.

From supporting your general wellness and maintaining your active lifestyle and fitness, to helping address specific issues with detoxification, immunity and more, infrared saunas provide a wealth of beneficial care for our bodies.

Learn more
https://aquaspafloatcenter.com/spa-services-oswego/infrared-sauna-oswego/

Red light therapy - what they're saying. "After three treatments I was pain free for the first time in 7 years."-Eryn, N...
12/16/2025

Red light therapy - what they're saying.

"After three treatments I was pain free for the first time in 7 years."
-Eryn, New Zealand

"It's been incredible. Life changing. After the third session, I just felt totally different." -Victoria Robinson

"After one treatment, my knee started to improve and I was getting around better without a cane." -Susan B.

Learn more:
https://aquaspafloatcenter.com/spa-services-oswego/pbm-therapy/

Give the gift of an Aqua Spa Membership this holiday season💙🎁All members enjoy:🎉Exclusive discounts on modalities 🎉Compl...
12/16/2025

Give the gift of an Aqua Spa Membership this holiday season💙🎁

All members enjoy:
🎉Exclusive discounts on modalities
🎉Complementary oxygen bar with every visit
🎉Bring a friend and they can share in the benefits
🎉Complementary birthday modality
🎉Access to special events

Plus, it's completely giftable. Ask outlr wellness ambassadors about the membership options today.

https://aquaspafloatcenter.com/pricing/all-inclusive-memberships/

🎁🎁🎁Our anniversary sale has been extended!Spend $50 on a gift certificate, get $25. Spend $100, get $50. Spend $250, get...
12/16/2025

🎁🎁🎁Our anniversary sale has been extended!

Spend $50 on a gift certificate, get $25. Spend $100, get $50. Spend $250, get $125!

This sale is available online only through Wednesday!

Shop online from home:
https://aquaspafloatcenter.floathelm.com/store/giftcards

120 E First Street
Oswego, NY 13126

New - Try Cymbiotika's Shilajit Liquid Complex in store now!Energy results you can feel⚡Liquid Shilajit combines adaptog...
12/15/2025

New - Try Cymbiotika's Shilajit Liquid Complex in store now!

Energy results you can feel⚡

Liquid Shilajit combines adaptogenic minerals with brain-boosting cacao and quick-fuel honey for a multi-layered approach to energy. It delivers sustained focus without the crash while also balancing hormones and supporting neurotransmitters. Electrolytes from sea salt further enhance hydration and nerve function for smooth, high-performance output.

Benefits:
⚡Boosts cellular energy production
⚡Increases stamina and endurance
⚡Supports balanced energy levels all day
⚡Replenishes essential minerals
⚡Reduces oxidative stress
⚡Aids muscle and tissue repair
⚡Enhances mental clarity and focus
⚡Supports mood and cognitive function
⚡Helps reduce brain fog

Ask your Wellness Ambassador about Shilajit Liquid Complex at your next visit!

aquaspafloatcenter.com
315.207.2080

12/15/2025
12/15/2025

🎉It's our 5 year anniversary!🎉

Come celebrate with us tonight from 4pm to 8pm!

Live music, local vendors, silent disco, gift card specials and so much more!!!

https://fb.me/e/3KzOykRgB

Tonight!It's our 5 year anniversary celebration! Ask us about our special gift card match sale going on today only.Join ...
12/15/2025

Tonight!

It's our 5 year anniversary celebration! Ask us about our special gift card match sale going on today only.

Join us form 4pm to 8pm for:
🎶Live Music with Ron Hurne
🪩Silent Disco
🖤Luxe Piercing with Kaitlin Raison /Scarab Body Arts
♾️Tiny Tattoos with Cordero Collective Tattoos
💎Tooth Gems with Tabitha / StabbyTabby Body Piercing
💦$99 IV Infusion Specials - Myers & Immunity Drips
❤️Mini Massage and Aesthetics Treatments
🌊Water inspired art bar / Leanna’s Mobile Art
☕Hot Cocoa Bar / Khepra Coffee
📷Photo Booth / PicShare Photobooth

See you there!

120 E. First Street, Oswego NY
315.207.2080

Not sure what to get someone special?Give the gift of wellness! From Secret Santa office parties to friends and family, ...
12/14/2025

Not sure what to get someone special?

Give the gift of wellness! From Secret Santa office parties to friends and family, an Aqua Spa Float Center gift certificate is a thoughtful gift they’ll truly enjoy.

Shop gifts online or stop in store today to pick up gift cards and unique wellness gifts from our retail store!

aquaspafloatcenter.com
315.207.2080

Need an energy boost? IV infusion therapy can combat chronic fatigue!By delivering fluids, vitamins, and minerals direct...
12/14/2025

Need an energy boost? IV infusion therapy can combat chronic fatigue!

By delivering fluids, vitamins, and minerals directly into the bloodstream making it a faster and more effective way to restore fluid balance faster than drinking water.

Appointments are available today between 10am and 2pm.

aquaspafloatcenter.com
315.207.2080

Buy one, get one half ends at midnight!Our spa day packages are the perfect holiday gift. Your recipient can enjoy a ful...
12/14/2025

Buy one, get one half ends at midnight!

Our spa day packages are the perfect holiday gift. Your recipient can enjoy a full spa day package complete with infrared sauna, float therapy, red light therapy and so much more.

Click the link below to get your packages before this sale ends at midnight!

https://aquaspafloatcenter.com/pricing/current-promotions/

Address

120 E 1st Street
Oswego, NY
13126

Opening Hours

Monday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 8pm

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Hello & Welcome!

Owners & entrepreneurs Tammy Lynn Wilkinson and Terry LeRoi have a sincere passion for health and wellness and can't wait to share it with our friends & family and our beautiful community! We invite you to learn more about float therapy, salt therapy & massage and join us in our quest to be the very best (and healthiest) we can be!

It is our mission to provide a wellness sanctuary that allows the body, mind and spirit to rest, relax, and rejuvenate.

Our vision is to nurture and enhance personal growth and potential, through a multi-modality-centered spa and boutique by focusing on an individual’s state; mentally, physically and spiritually. We aspire to empower sustained, positive change, well-being, and self-awareness; and educate to the benefits of natural health, holistic wellness, and life balance.

Our inclusive spa location and waterfront setting in Oswego, New York (a name derived from the Iroquoian Indian word osh-we-geh, meaning “pouring-out place”) further captures the sacred vision and relevance of our float center and wellness boutique.