Aqua Spa Float Center & Wellness Boutique

Aqua Spa Float Center & Wellness Boutique Aqua Spa Float Center and Wellness Boutique. Central New York’s premiere float spa. Thus, it is best to avoid wearing your “best clothes”. Yes!

Frequently Asked Questions:

How do I prepare—and what do I bring?
-Avoid shaving, tanning, waxing—or anything else that would increase the sensitivity of your skin.
-We provide A&D ointment in each float room to protect any small cuts and grazes from stinging!
-If you wear contacts, we recommend you bring a case to store them.
-Hair color needs to be “set” before coming in to float (about two weeks.) Please reschedule if it is not.
-We encourage clients to avoid caffeine for at least 4 hours before floating for the most relaxing experience.
-If you have extensions or had a keratin treatment we may not recommend floating.
-Eat a light meal before your session. If you come on an empty stomach, you may be distracted by stomach grumbles.
-There’s a lot of salt in our float tanks. We recommend comfortable garments that are easy to change in and out of.
-We provide shampoo, conditioner, body wash, lotion, q-tips, makeup remover and complimentary towels, comfortable slides, and a robe.
-We encourage clients to float nude for the greatest experience—each room does have its own private shower and changing area for complete privacy with a locking door. Plus, certain fabric dyes and softeners can interfere with our pristine water. What are the benefits of float therapy? Benefits include stress relief, injury recovery, chronic pain relief, enhanced athletic performance, anxiety relief, improved sleep quality, improved blood flow for muscle pain relief, inflammation relief and so much more! Visit our float therapy page for more information. What are the differences between the float rooms? Our Deluxe Quest Float Suites (Ananda, Boketto, Metanoia, and Noor) are very spacious with high ceilings that allow you to enter fully upright. It is as if you are stepping into a “room”. These suites are perfect for those who like a more open environment or want to do a couple’s float! The Revolution Float Orb (Ukiyo) is a “womb-like” experience for seasoned floaters or for those prefer an enclosed experience. The RFO is the largest pod in the industry—perfect for athletes and taller floaters. And, with the orb, you can leave the domed top completely open if you prefer. Keep in mind that you may feel a temperature difference against your skin. Can I float while pregnant? Floating while pregnant can remove the pressure off your lower back and provide the perfect environment to bond with your baby. Plus, the stress relief, pain relief and sleep improvement qualities are great for pregnant women. If you are in your first trimester, we recommend speaking to your doctor before you float. What if I fall asleep? Due to the large amount of Epsom salt, it is extremely hard to turn over like you would on a bed. If you do fall asleep, soft music and a soothing voice will wake you up to let you know your session is over. In some cases, we may enter the room to wake you up. Can two people float in a tank? Our Deluxe Quest Float Suites are the perfect size for this. Couple’s floats are a wonderful bonding experience for spouses, mothers and daughters or even best friends! How often should I float? For first-timers, we recommend floating three times to really get into a comfortable place. The first time you float – there is a lot of information to absorb. You may just be getting used to the idea. Your mind may be overactive. The second time – you have all the facts and you are ready to try it again… the third time is usually the charm! You can enter the tank with less anxiety simply because you’ve gathered your info and you’ve done it before. It’s starting to feel like “home”. You might set an intention or simply commit to letting go and getting the most out of this magical session! Once you have three floats under your belt, you can better gauge how each has made you feel and how you felt in the time between. Learn more: aquaspafloatcenter.com/faqs

🍀Flash Sale Ends At Midnight🍀Our St. Patrick's Day Flash Sale is extended through midnight tonight.Use promocode luckyme...
03/18/2026

🍀Flash Sale Ends At Midnight🍀

Our St. Patrick's Day Flash Sale is extended through midnight tonight.

Use promocode luckyme17 online today and tomorrow only and save 17% on any single services, including:
🍀Float Therapy
🍀Infrared Sauna
🍀Salt Therapy
🍀Massage Chair
🍀Red Light Therapy
🍀Oxygen Bar

Shop online:
https://aquaspafloatcenter.floathelm.com/store?dc=luckyme17

Promotion excludes practioner services including massage, aesthetics and IV infusion.

✨️Enjoy more wellness with our Daily Dose packages✨️Shop ten packs and save. Our daily dose of wellness packages allow y...
03/17/2026

✨️Enjoy more wellness with our Daily Dose packages✨️

Shop ten packs and save. Our daily dose of wellness packages allow you to enjoy the cumulative benefits of your favorite modalities.

The more you experience these modalities, the better you'll feel.

Learn more:
https://aquaspafloatcenter.com/pricing/daily-dose-of-wellness-packages/

Spring into wellness with an Aqua Spa Membership 🌿🌸All new members can enjoy 50% off the first month when you join by Ma...
03/17/2026

Spring into wellness with an Aqua Spa Membership 🌿🌸

All new members can enjoy 50% off the first month when you join by March 24th. Just use promocode newmember50 at checkout.

Use membership credits your way on any modalities like float therapy, infrared sauna, salt therapy, red light therapy, massage chair and more.

Shop Memberships online or call 315.207.2080 for more information.

https://aquaspafloatcenter.floathelm.com/store/memberships

🍀It's your lucky day🍀Shop our St. Patrick's Day flash sale!Use promocode luckyme17 online today and tomorrow only and sa...
03/17/2026

🍀It's your lucky day🍀

Shop our St. Patrick's Day flash sale!

Use promocode luckyme17 online today and tomorrow only and save 17% on any single services.

Shop online:
https://aquaspafloatcenter.floathelm.com/store?dc=luckyme17

Promotion excludes practioner services including massage, aesthetics and IV infusion.

LeRoi Fine Body Jewlery: Uniquely yours and available at the Aqua Spa Float Center.Ask us about LeRoi Hammered Discs, Tr...
03/16/2026

LeRoi Fine Body Jewlery: Uniquely yours and available at the Aqua Spa Float Center.

Ask us about LeRoi Hammered Discs, Triangles, Moons.

After casting these pieces, the LeRoi team individually hammers the designs into each one. Hammered patters are not replicated during casting. Each piece is unique and one-of-a-kind… Just like YOU!

Book a consultation with our professional guest piercer, Mahalia Sol this weekend to get yours.

Book online:
aquaspafloatcenter.floathelm.com/booking/event/5216359

aquaspafloatcenter.com
315.207.2080

Our Luxury Ear Styling & Curation Event Is Happening Soon – Limited Appointments!March 21 & March 22Join us for an exclu...
03/16/2026

Our Luxury Ear Styling & Curation Event Is Happening Soon – Limited Appointments!

March 21 & March 22

Join us for an exclusive piercing event featuring guest-piercer Mahalia - with over 10 years of professional experience and advanced ear styling expertise.

Each appointment includes a personalized anatomy consultation and jewelry selection from LeRoi Fine Body Jewelry.

Your Luxe experience awaits.

Book online: https://aquaspafloatcenter.floathelm.com/booking/event/5216359
Call 315.207.2080

03/16/2026

Happy Monday!

Experience luxury and self care at the Aqua Spa Float Center & Wellness Boutique this week.

💙New extended hours on Tues/Weds
💙Exclusive Luxe Piercing Appointments this weekend - 3/21 & 3/22
💙Exciting Flash Sales for a limited time

aquaspafloatcenter.com
315.207.2080

For a dewy glow that will last all month long —   treatments to cleanse, extract, hydrate and transform your skin to rev...
03/16/2026

For a dewy glow that will last all month long — treatments to cleanse, extract, hydrate and transform your skin to reveal that effect.

Our licensed esthetician can't wait to help you reveal the best skin of your life.

Learn more about our Hydrafacial Treatment online and book your next facial today.

https://aquaspafloatcenter.com/spa-services-oswego/hydrafacial/

Are you on our list?Join our newsletter list to stay in-the-know on special promotions, events, news and so much more fr...
03/15/2026

Are you on our list?

Join our newsletter list to stay in-the-know on special promotions, events, news and so much more from your favorite wellness sanctuary.

Learn more:
https://bit.ly/constantcontactaqs

Tame your inflammation with these anti-inflammatory foods🍊While some inflammation is good (it’s part of the body’s natur...
03/15/2026

Tame your inflammation with these anti-inflammatory foods🍊

While some inflammation is good (it’s part of the body’s natural immune response), chronic inflammation can contribute to or worsen many chronic health issues (such as type 2 diabetes, heart disease, cancer, and arthritis), Dr. Reddy says (says Priya Reddy, MD, a rheumatologist with Southwest Florida Rheumatology in Tampa Bay and board member of the Association of Women in Rheumatology).

Research suggests that incorporating certain foods in your diet is one of many interventions that can help reduce overall inflammation, which may help prevent chronic health conditions, lower your risk for cognitive decline (including memory loss), and slow disease progression.

Check out the article below for foods you can incorporate into your diet today.
https://www.everydayhealth.com/diet-nutrition/anti-inflammatory-foods-to-eat/

03/15/2026

How are you spending self care Sunday?

Recharge for the week ahead! Walk ins welcome today!

aquaspafloatcenter.com
315.207.2080

Our next guest piercer is coming soon! Appointments are open with Mahalia.Mahalia Sol has been a professional body pierc...
03/15/2026

Our next guest piercer is coming soon! Appointments are open with Mahalia.

Mahalia Sol has been a professional body piercer for over 10 years, with roots in the body modification community that go back even further. She’s especially passionate about trauma-informed care, the cultural history of piercing rites, and preserving piercing as a living subculture. A lover of technical work, her favorite piercings include dermals, daith, and curated projects. Formerly the North American Representative for Buddha Jewelry, Mahalia has recently returned to Catskill, New York, with exciting plans on the horizon.

She specializes in:
🖤Dermal piercing
🖤Kids earlobes
🖤Large gauge work

Appointments with Mahalia Sol are available March 21 & 22 between 12pm and 8pm.

Book online:
https://aquaspafloatcenter.floathelm.com/booking/event/5216359

Address

120 E 1st Street
Oswego, NY
13126

Opening Hours

Monday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 8pm

Alerts

Be the first to know and let us send you an email when Aqua Spa Float Center & Wellness Boutique posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Hello & Welcome!

Owners & entrepreneurs Tammy Lynn Wilkinson and Terry LeRoi have a sincere passion for health and wellness and can't wait to share it with our friends & family and our beautiful community! We invite you to learn more about float therapy, salt therapy & massage and join us in our quest to be the very best (and healthiest) we can be!

It is our mission to provide a wellness sanctuary that allows the body, mind and spirit to rest, relax, and rejuvenate.

Our vision is to nurture and enhance personal growth and potential, through a multi-modality-centered spa and boutique by focusing on an individual’s state; mentally, physically and spiritually. We aspire to empower sustained, positive change, well-being, and self-awareness; and educate to the benefits of natural health, holistic wellness, and life balance.

Our inclusive spa location and waterfront setting in Oswego, New York (a name derived from the Iroquoian Indian word osh-we-geh, meaning “pouring-out place”) further captures the sacred vision and relevance of our float center and wellness boutique.