Aqua Spa Float Center & Wellness Boutique

Aqua Spa Float Center & Wellness Boutique Aqua Spa Float Center and Wellness Boutique. Central New York’s premiere float spa. Thus, it is best to avoid wearing your “best clothes”. Yes!

Frequently Asked Questions:

How do I prepare—and what do I bring?
-Avoid shaving, tanning, waxing—or anything else that would increase the sensitivity of your skin.
-We provide A&D ointment in each float room to protect any small cuts and grazes from stinging!
-If you wear contacts, we recommend you bring a case to store them.
-Hair color needs to be “set” before coming in to float (about two weeks.) Please reschedule if it is not.
-We encourage clients to avoid caffeine for at least 4 hours before floating for the most relaxing experience.
-If you have extensions or had a keratin treatment we may not recommend floating.
-Eat a light meal before your session. If you come on an empty stomach, you may be distracted by stomach grumbles.
-There’s a lot of salt in our float tanks. We recommend comfortable garments that are easy to change in and out of.
-We provide shampoo, conditioner, body wash, lotion, q-tips, makeup remover and complimentary towels, comfortable slides, and a robe.
-We encourage clients to float nude for the greatest experience—each room does have its own private shower and changing area for complete privacy with a locking door. Plus, certain fabric dyes and softeners can interfere with our pristine water. What are the benefits of float therapy? Benefits include stress relief, injury recovery, chronic pain relief, enhanced athletic performance, anxiety relief, improved sleep quality, improved blood flow for muscle pain relief, inflammation relief and so much more! Visit our float therapy page for more information. What are the differences between the float rooms? Our Deluxe Quest Float Suites (Ananda, Boketto, Metanoia, and Noor) are very spacious with high ceilings that allow you to enter fully upright. It is as if you are stepping into a “room”. These suites are perfect for those who like a more open environment or want to do a couple’s float! The Revolution Float Orb (Ukiyo) is a “womb-like” experience for seasoned floaters or for those prefer an enclosed experience. The RFO is the largest pod in the industry—perfect for athletes and taller floaters. And, with the orb, you can leave the domed top completely open if you prefer. Keep in mind that you may feel a temperature difference against your skin. Can I float while pregnant? Floating while pregnant can remove the pressure off your lower back and provide the perfect environment to bond with your baby. Plus, the stress relief, pain relief and sleep improvement qualities are great for pregnant women. If you are in your first trimester, we recommend speaking to your doctor before you float. What if I fall asleep? Due to the large amount of Epsom salt, it is extremely hard to turn over like you would on a bed. If you do fall asleep, soft music and a soothing voice will wake you up to let you know your session is over. In some cases, we may enter the room to wake you up. Can two people float in a tank? Our Deluxe Quest Float Suites are the perfect size for this. Couple’s floats are a wonderful bonding experience for spouses, mothers and daughters or even best friends! How often should I float? For first-timers, we recommend floating three times to really get into a comfortable place. The first time you float – there is a lot of information to absorb. You may just be getting used to the idea. Your mind may be overactive. The second time – you have all the facts and you are ready to try it again… the third time is usually the charm! You can enter the tank with less anxiety simply because you’ve gathered your info and you’ve done it before. It’s starting to feel like “home”. You might set an intention or simply commit to letting go and getting the most out of this magical session! Once you have three floats under your belt, you can better gauge how each has made you feel and how you felt in the time between. Learn more: aquaspafloatcenter.com/faqs

Get a daily dose of cellular wellness with NovoTHOR red light therapy. Photobiomodulation is a process in which the abso...
10/17/2025

Get a daily dose of cellular wellness with NovoTHOR red light therapy.

Photobiomodulation is a process in which the absorption of red light energy stimulates a series of physiological responses at the cellular level. This includes enhanced mitochondrial Adenosine Triphosphate (ATP) production, improved cell signaling and growth factor synthesis, and a reduction in oxidative stress.

Through the use of Light Emitting Diodes (LEDs), photobiomodulation therapy has become an increasingly popular and evidence-based approach for addressing various skin concerns — particularly in reversing visible signs of skin aging and promoting overall skin rejuvenation.

It's safe. Non-invasive. And backed by science. Get your package today.

https://aquaspafloatcenter.floathelm.com/store/packages

💦Did someone say Unlimited??💦Enjoy one service every single day with an unlimited float, sauna or red light therapy memb...
10/17/2025

💦Did someone say Unlimited??💦

Enjoy one service every single day with an unlimited float, sauna or red light therapy membership.

The benefits of these modalities are cumulative. The more you do them, the better you’ll feel. Ask us about joining today.

Learn more:
https://aquaspafloatcenter.com/pricing/all-inclusive-memberships/

Our practitioners have availability this Saturday for Massage & Facials! Enjoy a relaxing facial experience with our pro...
10/17/2025

Our practitioners have availability this Saturday for Massage & Facials!

Enjoy a relaxing facial experience with our professional licensed esthetician:
💙10am 💙11am

Rejuvenate with a full-body massage and complementary red light therapy:
💙2pm 💙4pm 💙5pm

Browse our services page to select a treatment that best fits you. Or, call 315.207.2080 to book with one of our Wellness Ambassadors.

https://aquaspafloatcenter.com/aesthetics-services/

10/16/2025

Thank you to all the 🍯Vocal Honey Queens who joined us last night!

Last night's Vocal Honey Tour stop was all about energy.

Guests enjoyed complementary spa
services, IV Infusions and IM shots plus a fully immersive, intimate experience with guided sound and focus for deep personal alightment with Kimberly LaForte.

For more information and future tour dates, click the link below!

https://kimberlylaforte.com/tour

10/16/2025

Piercing & Total Wellness Tuesday Schedules are coming soon!

In the meantime, stop in and see what's new at the Aqua Spa Float Center. Appointments are available today.

aquaspafloatcenter.com
315.207.2080

Another beautiful piece by Tawapa 🤩Dare to display the spine-chilling elegance of our Spinal Tap Cast Shape. Crafted wit...
10/15/2025

Another beautiful piece by Tawapa 🤩

Dare to display the spine-chilling elegance of our Spinal Tap Cast Shape. Crafted with meticulous detail, this spinal column design is available in sizes for both stretched and non-stretched ears. Embrace the ghostly beauty of this haunting piece.

Tawapa is available in store at the Aqua Spa Float Center.

Deep Tissue Massage Available Thursday, Friday or Saturday WeeklyDeep Tissue Massage is ideal for individuals seeking re...
10/15/2025

Deep Tissue Massage Available Thursday, Friday or Saturday Weekly

Deep Tissue Massage is ideal for individuals seeking relief from chronic muscle tension and pain. This massage targets deeper layers of muscles and connective tissue through slow, deliberate strokes and deep pressure, making it perfect for athletes or anyone with persistent aches.

🙌🏻Alleviates chronic pain and muscle tension
🙌🏻Improves posture and mobility
🙌🏻Promotes faster recovery from injuries

Book your full-body massage online anytime at aquaspafloatcenter.com

10/14/2025

How about a spooky adornment just in time for Halloween 🎃 👻💀

Featuring - Kawaii with synthetic turquoise skulls from Oracle Body Jewelry. Just $129 - A killer deal.

Take these beauties home today. Exclusive jewelry available in store only at the Aqua Spa Float Center.

First responders—firefighters, police officers, paramedics, and emergency medical technicians—face intense stressors tha...
10/14/2025

First responders—firefighters, police officers, paramedics, and emergency medical technicians—face intense stressors that are inherent to their jobs.

Creating an environment that promotes mental health awareness is vital. At the Aqua Spa Float Center, we strive to be that environment through holistic, healing modalities.

That's why we offer a First Responders discount for all emergency service workers and volunteers every visit.

Ask your Wellness Ambassador atyour next visit.

Addressing burnout is crucial not only for the well-being of first responders but also for maintaining the quality of public safety services.

NovoTHOR technology - backed by science. THOR (our PBM bed manufacturer) collaborates with Harvard Medical School, Massa...
10/13/2025

NovoTHOR technology - backed by science.

THOR (our PBM bed manufacturer) collaborates with Harvard Medical School, Massachussett’s Institute of Technology, and many other leading research hospitals around the world.

Evidence for PBM has been published in leading journals, such as The Lancet and is recommended by the World Health Organization for the treatment of neck pain.

Ask us how NovoTHOR can help you manage pain and inflammation today.

Need a boost after a tough workout, hike or competition?Taurine, an amino acid, has been shown to reduce muscle damage a...
10/13/2025

Need a boost after a tough workout, hike or competition?

Taurine, an amino acid, has been shown to reduce muscle damage and inflammation post-exercise.

Incorporating taurine in IV treatments can aid in quicker recovery and better muscle function.

Ask us about our Peak Performance drip at your next visit! Appointments are available this weekend.

aquaspafloatcenter.com
315.207.2080

Address

120 E 1st Street
Oswego, NY
13126

Opening Hours

Monday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 8pm

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Hello & Welcome!

Owners & entrepreneurs Tammy Lynn Wilkinson and Terry LeRoi have a sincere passion for health and wellness and can't wait to share it with our friends & family and our beautiful community! We invite you to learn more about float therapy, salt therapy & massage and join us in our quest to be the very best (and healthiest) we can be!

It is our mission to provide a wellness sanctuary that allows the body, mind and spirit to rest, relax, and rejuvenate.

Our vision is to nurture and enhance personal growth and potential, through a multi-modality-centered spa and boutique by focusing on an individual’s state; mentally, physically and spiritually. We aspire to empower sustained, positive change, well-being, and self-awareness; and educate to the benefits of natural health, holistic wellness, and life balance.

Our inclusive spa location and waterfront setting in Oswego, New York (a name derived from the Iroquoian Indian word osh-we-geh, meaning “pouring-out place”) further captures the sacred vision and relevance of our float center and wellness boutique.