Parasol Wellness Collaborative

05/03/2026

Self Care Sunday 🌿
A reminder to slow down, listen to your body, and care for yourself in ways that actually feel supportive.
There’s no right way to do this. Take what you need and leave the rest.

05/02/2026

Healing From Harm Inside the Home: Addressing Domestic Violence | https://parasolwellness.com/healing-from-harm-inside-the-home-addressing-domestic-violence/

04/29/2026

Join us every Wednesday as we dive into the world of self-help and share our favorite book recommendations with you. Together, let's empower ourselves to become our best selves and live our best lives.

04/29/2026

Welcome to The Well - https://mailchi.mp/6fb9a85a168d/welcome-to-the-well-1st-edition-17385962 This month, we’re exploring boundaries—not as rules for other people, but as clarity about what we will do to stay connected to ourselves. It’s a shift from people-pleasing to self-respect, and it changes everything.

Inside: a reflection on boundaries as clarity (not punishment), our Book of the Month, and a look at what we’re building behind the scenes.

If boundaries have ever felt confusing or uncomfortable, this one might land.

Our goal is to compile resources, collaborate on solutions, and create cohesion among dimensions of wellness so we can thrive together.

04/28/2026

"Caring for myself is not self-indulgence. It is self-preservation.”- Audre Lorde http://bit.ly/better-mentalhealth | www.parasolwellness.com #{ #}

04/28/2026

Kayleigh is awesome and is currently accepting new patients out of our Blaine location!

04/27/2026

Mindful Monday ✨
A gentle reminder to pause, breathe, and come back to yourself — even for a moment.
You don’t have to do this perfectly. Just notice what happens when you try.

04/27/2026

Uplift your whole brain 🧠today with some gratitude! Check out the science here: http://bit.ly/LetsGiveThx | www.parasolwellness.com

04/25/2026

What Is High-Functioning Anxiety? Signs, Symptoms, and How to Cope | https://parasolwellness.com/what-is-high-functioning-anxiety-signs-symptoms-and-how-to-cope/

04/21/2026

There are some excuses we make for ourselves and our bad habits -- habits that can and should be broken: http://bit.ly/sevenstandards | www.parasolwellness.com #{ #}