DI Health & Wellness

DI Health & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from DI Health & Wellness, Alternative & holistic health service, Toledo, OH.

🌿 DI Health & Wellness 🌿
✨ Holistic healing for the mind, body, and spirit ✨
🧘🏾‍♀️ Yoga • Meditation • Herbal Healing
🤰🏾 Doula Support for Pregnancy & Postpartum
🌍 Guiding you toward balance, wellness, and alignment
📍 Virtual & In-Person Services

Sunlight is therapy—step outside and breathe it in. 🌞 Even 10 minutes of sunlight can boost your mood and energy. 👉 Take...
09/16/2025

Sunlight is therapy—step outside and breathe it in.

🌞 Even 10 minutes of sunlight can boost your mood and energy.
👉 Take a sunshine break today.

Your body is wise—listen before it has to shout. 👂 Your body whispers through tension, cravings, and fatigue before it s...
09/15/2025

Your body is wise—listen before it has to shout.

👂 Your body whispers through tension, cravings, and fatigue before it screams. Honor the whispers.
💡 What is your body asking for today?

Joy is medicine—prescribe yourself a dose today. 😄 Laughter and joy heal in ways medicine can’t. Give yourself permissio...
09/14/2025

Joy is medicine—prescribe yourself a dose today.

😄 Laughter and joy heal in ways medicine can’t. Give yourself permission to smile big today.
💬 What brings you joy right now?

Inhale courage, exhale doubt—reset your nervous system. 🌬️ Use your breath to rewire your energy. Courage in, fear out. ...
09/13/2025

Inhale courage, exhale doubt—reset your nervous system.

🌬️ Use your breath to rewire your energy. Courage in, fear out.
👉 Try it now: deep breath in, full release out.

Choose foods that fuel clarity, energy, and peace. 🥗 Food impacts your mood. Choose foods that help you think clearer, m...
09/12/2025

Choose foods that fuel clarity, energy, and peace.

🥗 Food impacts your mood. Choose foods that help you think clearer, move easier, and live lighter.
💬 Share your favorite clarity-boosting snack.

You are allowed to heal at your own pace. 🌸 Healing is personal. There’s no timeline, only progress. 👉 Give yourself per...
09/11/2025

You are allowed to heal at your own pace.

🌸 Healing is personal. There’s no timeline, only progress.
👉 Give yourself permission to move at your pace.

You can’t pour from an empty cup, refill daily. ☕ Your energy is valuable—recharge before you give. 💡 Question: What fil...
09/10/2025

You can’t pour from an empty cup, refill daily.

☕ Your energy is valuable—recharge before you give.
💡 Question: What fills your cup?

Gratitude shifts everything—start by naming three blessings. 🙏 Gratitude is the quickest way to shift your energy. List ...
09/09/2025

Gratitude shifts everything—start by naming three blessings.

🙏 Gratitude is the quickest way to shift your energy. List three things you’re thankful for today.
✨ Let’s spread gratitude in the comments.

Boundaries protect your energy and honor your wellness. 🛑 Saying “no” is saying “yes” to your peace. Protect your space ...
09/08/2025

Boundaries protect your energy and honor your wellness.

🛑 Saying “no” is saying “yes” to your peace. Protect your space and time like the treasures they are.
💬 What boundary are you affirming today?

Move with gratitude, not punishment, for your body. 💃 Movement is a celebration of what your body can do, not punishment...
09/07/2025

Move with gratitude, not punishment, for your body.

💃 Movement is a celebration of what your body can do, not punishment for what you ate.
👉 How will you move with gratitude today?

Rest is productive—healing happens when you pause. 🛌 Rest is not laziness. It’s where your body repairs, your mind reset...
09/07/2025

Rest is productive—healing happens when you pause.

🛌 Rest is not laziness. It’s where your body repairs, your mind resets, and your spirit renews.
💡 Reminder: schedule rest, not just work.

Nourish your body like it deserves to be loved. 🍎 Food is not just fuel—it’s medicine. Choose meals that honor your ener...
09/05/2025

Nourish your body like it deserves to be loved.

🍎 Food is not just fuel—it’s medicine. Choose meals that honor your energy and spirit.
💬 What’s your go-to nourishing meal?

Address

Toledo, OH

Opening Hours

Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15673954842

Website

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