Koch Physical Therapy

11/19/2025

I now have Princess Patty & Prince Patrick Book Series books to look at and for sale in the office! If your kiddo has big emotions, these books could be a great resource. I know the kids that I treat for issues like bedwetting, daytime leaks, chronic constipation, etc. tend to have a lot of these emotions so I’m excited to share these books with them! 😊

11/16/2025

Happy to be a part of the Wellness 4 All building!

OTTAWA — The health industry is flexing its muscles in Ottawa, where new health-related stores and services are popping up throughout the Putnam County seat.

11/13/2025

A new beautiful building and new office 🤩 but the same service and same care 🖤 My goal is always to provide a calm, quiet environment conducive to healing. So while there are several other awesome options in the Wellness 4 All building, you’ll still receive the same privacy and one-on-one care that you always have at KPT.

This is also a reminder that I’m a one-woman show, so if you call, text, email or message, you get ME. 🙋🏼‍♀️ That means there’s no secretary playing the middle-man if you have a question specifically for me. That also means I appreciate patience and grace whenever I’m with other patients or tending to my family, and I promise to reply to communication as soon as I am able while respecting those boundaries.

Here’s to healing and being the best version of yourself! 🤗

11/08/2025

Coming from someone who has felt the extra stress over the past few months in my own upper traps 🥴 and who treats stressed people daily—here’s a reminder to take care of yourself ❤️ Here for you! 🤗

11/07/2025

Last night’s open house was great 🎉 Such a great turnout from the community! It’s exciting too to have so many great products (including Vlush Beauty) and services in the Wellness 4 All building! 🙌🏼

We’re here for you, Ottawa and surrounding communities!! 😁

11/06/2025

Melissa Schroeder and I did a Potty Training presentation at the ESC on Monday evening and shared a lot of good information that will hopefully be helpful to all who attended! 🚽

Talking about all of the big emotions that kids can experience during potty training (and associated challenges like accidents, toilet refusal, behavioral issues, etc. 🥴) prompted her to share her new book series with me today! The series about Princess Patty and Prince Patrick provides a fun way of incorporating EFT tapping to help kids with their big emotions.

In the near future, I’ll be carrying this book series in the office so that families can check them out! 📚 As always, I love finding more holistic ways to address and treat the WHOLE person 🙌🏼

11/05/2025

Tomorrow is the day! Join us for the ribbon cutting for the Wellness 4 All building and an open house afterwards 🎉 You’ll won’t believe it until you see it—this building looks completely different!! 🤩

🎉✂Join us for a ribbon cutting celebration and give a heartfelt welcome to Wellness 4 All the newest addition to our business community!

📍241 E. 2nd St., Ottawa
📅 November 6, 2025
🎀 Ribbon cutting begins at 4:00 p.m.-Open house to follow till 7:00 p.m.

11/03/2025

Everything at the Wellness 4 All building has come together beautifully! 🤩 So excited for this next chapter of my career — continuing to strive to help people feel their best and be their helping hand with Koch Physical Therapy, but now located in a building with 3 other women-owned wellness practices in Ottawa! 🖤

11/01/2025

My vision for the new office turned out exactly as I had hoped ✨ Since PROGRESS OVER PERFECTION is my mantra — both personally and professionally — I wanted to share that with every patient, every session. ❤️

My hope is that patients will see and take comfort in this reminder 🥰 In both healing and life, perfection isn’t the goal — progress is. Every effort you make, no matter how small, moves you closer to strength and confidence. Give yourself grace in the process. Healing takes time, and every step forward is something to be proud of.

In a world that pushes us for perfection and constant comparison, focus on PROGRESS over perfection.

10/31/2025

Happy Halloween (and moving day!) from the KPT moving crew! 😉💪🏼👻