SaltTreeYoga

SaltTreeYoga Himalayan Salt Cave, Yoga, Dry Hydrotherapy, Full Spectrum Infrared Sauna, Ionic Foot Detox Bath, Two Migun Thermassage Beds, Body Vibration.

Essential Oils, CBD Products & a unique gift shop. Parking lots available. SaltTreeYoga has some of the latest natural healing methods to help bring the body back to a more functional, healthy state. We have a Himalayan Salt Cave, a Full Spectrum Infrared Sauna, Migun Thermassage (infrared) Beds, Body Vibration Therapy, and Dry Hydrotherapy, in addition to Yoga. Everything focuses on restoring wellness and balance. We also have a retail space that carries healthy products to use in your home and in your life. Visit our Unique GIFT SHOP where you will find the BEST selection of Himalayan Salt Lamps around! Plus Self-Care Products such as Organic Soaps, Himalayan Salt Scrubs, our signature Bath Salts,Body Lotions; Edible Himalayan Salt & Cookware; EnergyMuse and other Handmade Jewelry; SolMate Mismatched Socks; an interesting Book Selection; Home and Space Clearing products; Pendulums; our awesome salt cave Sherpa Blankets; and a large inventory of Young Living Essential Oils. We are the area's foremost authority on Himalayan Salt and Essential Oils! Dry salt therapy benefits people with respiratory issues such as allergies, asthma, sinusitis, smoker’s cough, stress & fatigue. Also skin conditions such as: psoriasis, eczema, swelling & inflammation, dry & flaky skin, acne, rashes, rosacea, and skin aging. Dry salt therapy can also expand the airways for increased oxygen flow and capacity to enhance athletic performance and endurance; enable better recovery time from physical activity and stress; accelerate recovery from common colds and the flu; and slow the aging process. Our services are not intended to diagnose, treat, cure or prevent any disease. Please consult your physician if you have concerns before use.

06/23/2025

This week it’s all about balance and BBQ! 🧘‍♀️🔥
Relax, recharge, and refuel with this perfect pairing in LaSalle County.

This week’s featured pairing:
🧘‍♀️ SaltTreeYoga – unwind in the salt cave or stretch it out in a peaceful yoga session
🍖 Stone Jug Barbeque – smoky, saucy, and straight-up delicious

Earn rewards while you explore the best of wellness and flavor.

06/08/2025
04/16/2025

In case you haven’t heard, Ottawa Community Thrift is temporarily closed. My precious 12-year-old Zeus and I were brutally attacked by 2 huge dogs on Thursday evening, right by our house. I was bitten a few times, but Zeus received the brunt of it, they tried to kill him, no stopping to sniff, they charged us and went right for his throat. 😭 I used every muscle in my body trying to save him while we both screamed. It was my worst nightmare. 😭 We are both still really sore and unbelievably traumatized. Cant go more than 15-20ft outside our door. Our safe space is no longer safe, we’re surrounded by either the pack of dogs’ yard, or the scene of the attack. He’s been fighting for his life and I haven’t left his side. I won’t until I know he is going to be alright. I don’t have children, this is my child. I am actively searching for a new place to live, as we cannot stay here. We need a fenced yard and a safe space to continue healing as soon as possible. Please let me know if you know of any places for rent or a little rent to own house with a fenced yard.

Having my work in this community halted is another nightmare I’ve prayed would never happen. Ottawa community thrift is run by one gal and that’s me. Volunteers and vendors help immensely but I don’t have a biz partner or financial support of any kind outside of our community’s donations since I started this back in 2020.

If you’re able to help, here’s the gofundme page and a few other ways you can send donations to help us survive this.

https://gofund.me/651433b7

Venmo & Cash App ID: lesliekate22
(Leslie Mulderink)

Square donation link: https://square.link/u/MxxLWGRO?src=sheet

Please share this post to help spread the word. I will keep updating as I have been. Keep sending love to my Zeus. It is working. Love heals all. He feels it. He radiates it. He’s the best dog in the whole world, and we are manifesting his full recovery!!! 🙏❤️‍🩹🙏❤️‍🩹🙏❤️‍🩹🙏

Ten years ago!
04/14/2025

Ten years ago!

02/23/2025

🌟 Behind the Scenes: Sound Healing Magic 🌟

Dive into the serene world of sound healing with us as we prepare for the upcoming Aligned & Alchemy Wellness All-Inclusive Holistic Harmony Women's Retreat with our guest Sound Healer, Deb Ely! 🎶✨

Here's a glimpse of our practice session at SaltTreeYoga, where every sound resonates with the heart and soul, creating a harmonious space for healing and transformation.

Invite your friends, mother, daughter, or colleagues to join you on this soul-nourishing retreat! 🌸

Reconnect, rejuvenate, and create lasting memories together. Book your spots now and embrace the magic of healing and connection! 💖

🔗 www.alignedalchemywellness.com/holisticharmonyretreat

SaltreeYoga's Stephanie will be helping with this holistic retreat in March!Still a few spots available. Click the link...
02/08/2025

SaltreeYoga's Stephanie will be helping with this holistic retreat in March!

Still a few spots available. Click the link to Aligned & Alchemy Wellness's retreat info, if interested. 🧘‍♀️💜😌

🌟 Meet Stephanie, our dedicated yoga instructor for the Holistic Harmony Women's Retreat in Plymouth, WI, from March 13-16! 🌟

Stephanie began her yoga practice at Bloom! Yoga in Ottawa, IL in 2009. Practicing yoga and the methods of meditation to quiet the mind and learn how to get back in touch with herself, created such an impact on her life, that she decided to go through the Pranakriya Yoga Teacher Training in 2011, so she could pass on her love and knowledge of yoga to others. She completed the 200-hour teaching program with the Pranakriya School of Yoga Healing Arts at Bloom! in September 2012 and continued on as a Bloom! teacher. She has been teaching 1-3 classes per week ever since and currently teaches at SaltTreeYoga (formerly Bloom! Yoga) as well as a class in Sheridan, IL. Stephanie is a Level 2 Reiki Practitioner and a certified Mat Pilates teacher. She also works full time for the Illinois Department of Transportation in Ottawa, where she is the GIS Coordinator for District 3.

Yoga has profoundly transformed Stephanie's life, both physically and mentally. It has become a vital tool for managing stress; even after a challenging day, she finds that teaching a class—focused on centering and deep breathing—leaves her feeling rejuvenated. Physically, yoga has kept her fit, enhancing her muscle tone, flexibility, and balance.

Stephanie's favorite style is Pranakriya, which she teaches, allowing her to creatively guide her students through poses while evolving her own teaching methods. She aims to share the benefits of mindful movement and deep breathing, empowering her students to integrate these practices into their daily lives.

A common concern she encounters from newcomers is the belief that they need to be flexible to practice yoga. She reassures them that yoga is a means to gain flexibility, balance, and awareness of posture and breath. Mindfulness is also essential to her life; she actively works to combat negative self-talk and encourages a shift toward positive thinking.

Looking ahead, Stephanie hopes to enhance her teaching by incorporating more restorative practices and exploring somatic yoga. Influenced by her sister, Diana Carlson, and Pranakriya’s founder, Yoganand Michael Carroll, she cherishes yoga as her escape and stress reliever, especially during difficult times. Through her journey, she finds joy in sharing the transformative power of yoga with others.

This retreat is an incredible opportunity to connect with Stephanie and discover the transformative power of yoga. Don't miss out—only 3 spots left!

Reserve your place now:

www.alignedalchemywellness.com/holisticharmonyretreat✨

Photo Creds: Chaney Rebecca

05/11/2024

Yoga is cancelled today!

Come see us in April!
03/24/2024

Come see us in April!

SaltTreeYoga.

APRIL SERVICES SPECIALOne package of two same-day services for $50 on Fridays and Saturdays. Can be shared. Limit one ...
03/24/2024

APRIL SERVICES SPECIAL
One package of two same-day services for $50 on Fridays and Saturdays. Can be shared. Limit one package per person. Call 815-343-2751 or email salttreeyoga@yahoo.com to make your appointment.

SaltTreeYoga.

03/10/2024

Thank you! Hope you come back again!

Try one yoga class free at SaltTreeYoga on Saturdays 9:00 am - 10:15 during the month of February!
02/07/2024

Try one yoga class free at SaltTreeYoga on Saturdays 9:00 am - 10:15 during the month of February!

01/22/2024

5:30 Yoga is canceled tonight!

Address

310 1/2 W Main St (Upstairs)
Ottawa, IL
61350

Opening Hours

Monday 10am - 5pm
Saturday 10am - 3pm

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SaltTreeYoga has some of the latest natural healing methods to help bring the body back to a more functional, healthy state. We have a Himalayan Salt Cave, an Infrared Sauna, Migun Thermassage (infrared) Bed, Body Vibration Therapy, Dry Hydrotherapy, and Ionic Foot Detox Bath, in addition to our Yoga, Healing Touch, Massage, Essential Oils, CBD Products and Aromatherapy services. Everything, old and new, focuses on restoring wellness and balance. We also have a retail space that carries healthy products to use in your home and in your life. Visit our Unique GIFT SHOP where you will find the BEST selection of Himalayan Salt Lamps around! Plus Self-Care Products such as Organic Soaps, Himalayan Salt Scrubs, our signature Bath Salts, Facial Care, Neti Pots, & Salt Inhalers; Edible Himalayan Salt & Cookware; EnergyMuse and other Handmade Jewelry; Inspirational hand-built pottery by local artist Wolf Tracks Pottery; Herbal Teas; SolMate Mismatched Socks; an interesting Book & CD Selection; Home and Space Clearing products; Pendulums; our awesome salt cave Sherpa Blankets; and a large inventory of Young Living Essential Oils. Recently added to our line of Self-Care products are our Migun Pain Relief Mats in two sizes and CBD creams, sleeping pills & tincture oils.

We are the area's foremost authority on Himalayan Salt and Essential Oils! Our Wellness Center is home to many learning opportunities for Massage CEUs, Spiritual Development, Yoga, Aromatherapy, and Retreats. It’s also a great place to gather with a group of friends/family for some self-care and something healthy to do!