MAC Therapy: Massage and Corrective Therapy

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MAC Therapy: Massage and Corrective Therapy I am a LMT that specializes in deep tissue massage while using cupping and fascia blasters in session

20/08/2025

Lets FasciaBlast our chest and arms.

Fascia blasting is all about improving circulation and breaking up those sticky spots where fascia can restrict movement. When you see the skin turning red, that’s blood flow coming to the surface and waking up the tissue. Starting with the lymphatic system helps flush out toxins and prep the body, while different claw tools work in layers—from warming up the surface to targeting deeper adhesions. Using the pointy edge of the Mini 2 lets you get into those stubborn areas where fascia can pull on your structure. Over time, this process can help your body feel more open, aligned, and free to move.



12/08/2025

Quick little FasciaBlasting session on my legs to feel more alive. After a long day of sitting at my desk my legs can feel sluggish and heavy.

Try this kit to wake those legs up and feel free again.



Let’s talk peptides – the powerhouse proteins that are changing the game in health and wellness! Peptides are short chai...
03/08/2025

Let’s talk peptides – the powerhouse proteins that are changing the game in health and wellness!

Peptides are short chains of amino acids that help our bodies function at their best, aiding in everything from muscle growth to skin health, cognitive function, and even energy levels.

Think of them like the building blocks your body uses to repair and rejuvenate itself.

But here’s the exciting part – we launched the FIRST bioactive peptides designed to take your health and vitality to the next level.

These bioactive peptides work more effectively because they’re targeted to support key functions like performance, recovery, and overall well-being in a way nothing else can.

Without the 💉 and side effects 👀

Okay, now that I’ve got your attention - here’s what to do next to be in the know and be the first to get your hands on them.

Grab your spot as an affiliate + get ready to experience the awesomeness📦

Perks of enrolling for free?

-up to 40% commissions
- ability to bring bioactive precision peptides made from nature to market
- no fees or obligations
- no monthly autoship requirements

Write MAKE in the comments if you are ready to join this team

All you out there wanting a foot massage, try Maria!!! This looks so relaxing :)
02/08/2025

All you out there wanting a foot massage, try Maria!!! This looks so relaxing :)

let me introduce you to the fastest company to do $10 million in monthly sales 🚀 only 0.4% of companies do that in a yea...
28/07/2025

let me introduce you to the fastest company to do $10 million in monthly sales 🚀 only 0.4% of companies do that in a year, and we just did it in one month in only our 8th month of business🤯
timing isn’t everything, but it’s not nothing. 👀 so here’s a peak behind the curtain

If you want more information on MAKEWELLNESS
Comment PEPTIDES

let me introduce you to the fastest company to do $10 million in monthly sales 🚀 only 0.4% of companies do that in a yea...
24/07/2025

let me introduce you to the fastest company to do $10 million in monthly sales 🚀 only 0.4% of companies do that in a year, and we just did it in one month in only our 8th month of business🤯
timing isn’t everything, but it’s not nothing. 👀 so here’s a peak behind the curtain

Comment MAKE for more info

Did U know 70% of adults don’t get enough movement each week? 👣💡As a massage therapist, I feel this in people’s bodies a...
21/07/2025

Did U know 70% of adults don’t get enough movement each week? 👣💡

As a massage therapist, I feel this in people’s bodies all the time, tight hips, sore backs, stiff necks… it's usually from being stuck in one position too long.

Life gets busy, I get it, but staying active isn’t optional, it’s essential.
Even just a 10-minute walk or stretching between tasks can change how your body feels.

Movement is medicine. and your future self will thank U for it.💪
Let’s keep it simple, keep it daily, and keep that body feelin’ GOOD.

For years, I did all the things: ate less, worked out more, cut carbs, drank the shakes, followed the plans — and still ...
16/07/2025

For years, I did all the things: ate less, worked out more, cut carbs, drank the shakes, followed the plans — and still felt like my body was fighting me. It wasn’t until I learned about peptides that everything clicked.

Here’s what no one told me: peptides are like the body’s messengers, made up of amino acids that signal your cells to do things like build muscle, burn fat, or regulate appetite. As we age — especially through the stress of pregnancies, dieting, and busy mom life — our natural peptide production slows, which tanks metabolism, energy, and muscle.

What I love about the natural peptides I have been taking is it doesn’t mask symptoms — it actually gives your body the signal it needs to build muscle, recover faster, control cravings, and get your metabolism working with you again. For me, that’s looked like finally seeing changes in my body, feeling stronger, having steady energy instead of constant crashes, and actually enjoying food without guilt.

For years, I did all the things: ate less, worked out more, cut carbs, drank the shakes, followed the plans — and still ...
16/07/2025

For years, I did all the things: ate less, worked out more, cut carbs, drank the shakes, followed the plans — and still felt like my body was fighting me. It wasn’t until I learned about peptides that everything clicked.

Here’s what no one told me: peptides are like the body’s messengers, made up of amino acids that signal your cells to do things like build muscle, burn fat, or regulate appetite. As we age — especially through the stress of pregnancies, dieting, and busy mom life — our natural peptide production slows, which tanks metabolism, energy, and muscle.

What I love about the natural peptides I have been taking is it doesn’t mask symptoms — it actually gives your body the signal it needs to build muscle, recover faster, control cravings, and get your metabolism working with you again. For me, that’s looked like finally seeing changes in my body, feeling stronger, having steady energy instead of constant crashes, and actually enjoying food without guilt.

Just got the email, I'm officially headed to Level 2 FasciaBlasting this October in Miami 🏝🫶🔥Ashley Black is teaching it...
01/07/2025

Just got the email, I'm officially headed to Level 2 FasciaBlasting this October in Miami 🏝🫶🔥

Ashley Black is teaching it again. I cant wait to learn everything shes willing to teach! This chick knows her s**t lol!!! LET’S GOOOOO!!!

27/06/2025

I have been a busy girl in the office.

I have been making some e-learning material for all my FasciaBlaster ladies!

I will soon have a link where you can go to and see all my how to videos.

🧠 Here's the Breakdown:

Module 1: Fascia 101 — Good vs. Bad Fascia (yes, there’s a difference)

Module 2: Meet the Tools — What they do + why it matters

Module 3: The 5-Step FasciaBlasting Prep + Flow

Module 4–9:
Face, Hairline & Neck

Chest & Arms

Belly & Back

Glutes & Legs

Feet & Ankles

BONUS: Your Burning Questions Answered

I am looking for some reviews. If you love your blasters and want to write a small review please put it under this post or text me. 815.901.4907
This review will be public so if u want to be anonymous just let me know too. No biggy
These will be screen shots of your testimony

Thanks so much for all the support as always :)

If you’ve never tried FasciaBlasting, haven’t looked into the science, or don’t fully understand how it works, I just ki...
27/06/2025

If you’ve never tried FasciaBlasting, haven’t looked into the science, or don’t fully understand how it works, I just kindly ask…
please don’t discredit it.

Being in the fitness or wellness space doesn’t automatically mean we know everything about every tool. I respect different approaches—but I also believe in doing real research before forming strong opinions.

I’ll be sharing a video today of a coach with some thoughts on FasciaBlasting that I feel miss the mark. Not to call anyone out—but to open the door for education and conversation.

Let’s stay curious, not critical.

Address

612 Fillmore Street

61350

Opening Hours

Monday 10:00 - 17:00
Tuesday 08:00 - 14:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 14:00

Website

https://stan.store/Mactherapyandwellness

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