MAC Therapy: Massage and Corrective Therapy

04/01/2026

I will be working on july-dec schedule here in april. I will be prebooking all my regular clients and May 1st i will have it open for everyone eles to book out the rest of the year.

Thanks all ;)

04/01/2026

The NEXCIA price is about to go to full price.
Basic kit $600 now, it will be $800!!
Luxe kit $1,100 now, will be $1,500

Okay sooo if you’re trying to decide between the kits… here’s the real breakdown 😅

The Luxe is basically like… everything.
All 5 disks, 2 batteries, the handle, storage box… and the Nexcia.

The Basix is more simple.
You get 2 disks (lymphatic + small claws), 1 battery, and the Nexcia.

I reqlly am loving my nexcia,

First off… I barely use any energy.
Like I’m not over here working my arms off anymore.
It literally feels like I have my own little massage therapist doing the work lol 🙌

Second… it kinda shows me where I need to focus.
Because sometimes you don’t feel where you’re tight…
but this thing will start bouncing around in those stuck spots and I’m like ohhh okay we found it 😅

Third… I can actually stay longer in the hard areas now.

Abs, glutes, IT bands, low back, ribs, hip flexors… even the back of my arms.
The spots that used to feel like a whole workout are way easier now.
And it’s super easy to store… not taking over my whole space which I love.

the only downsides:
You can’t get it wet
So no sauna blasting (Lithium batteries)

So what I do now is heat up in the sauna first, then come out and use it or just turn it off

If I cool down, I just hop back in for a few minutes and come back out.

Honestly… it’s been a game changer.
Like it makes u actually WANT to blast because it’s so much easier 💪

Also don’t forget… you can use HSA/FSA which is kinda huge and they have payment plans :)

And prices are going up, so if you’ve been thinking about it… now’s the time.

And if you use my link thank u 🥹❤️ I do get credit and I appreciate u so much.

https://nexcia.elvt.social/blast?am_id=missy651

03/17/2026

Imagine if… instead of guessing your way through FasciaBlasting… you actually understood what you were doing and WHY it works 👀

Because that was me in the beginning 😅

Trying things, hoping for results, piecing info together from everywhere.

So I decided to get serious about it.
I learned from Ashley Black's book, invested in Fascia Advancement Academy Level 1 & 2, and spent hours watching her trainings and videos…

And honestly? It was a LOT of information.
Good info… but overwhelming if you’re just trying to apply it to your everyday routine.

That’s where my course comes in 💡
I took everything I learned + my real client experience and simplified it into something you can follow.

Step-by-step. Easy. No guesswork.

Because it’s not about knowing everything… it’s about knowing what actually works for YOU 🙌🏼

If you’re ready to stop feeling confused and start feeling confident this course that i made is for you

https://stan.store/Mactherapyandwellness/p/fasciablasting-made-simple-

03/03/2026

❤️

03/02/2026

I was SO excited for this.
My sister in law gifted me a Japanese head spa for Christmas and I finally used it. I went to Yorkville and it was such a cool experience.

They actually use a little camera device to look at your scalp first. It shows if your follicles are clogged or if there are any issues, then she customizes the treatment based on what your scalp needs. How wild is that?

She layered a couple different creams and shampoos, used these tiny scrubbers to gently exfoliate, and then the warm water just flowed over my head like soft rain.

And listen… I am a go go go, push harder, move faster kind of person. Everything about this was slow. Light. Calm. No aggressive pressure. No intensity.

At first it felt different for me.
But by the end? My shoulders were down. My jaw was relaxed. My whole body felt quieter.

It was such a good reminder that not everything has to be intense to be effective. Sometimes gentle is exactly what your nervous system needs.
If you have never tried a Japanese head spa, add it to your list. Seriously. It was such a good change of pace 🤍

BTW i heard one is opening in Ottawa sometime VERY soon!!! I will let you all know when shes officially open :)

02/22/2026

Ok but can we talk about how I used to say I’m fine…
while my body was absolutely not fine 🫣
Burnt out.
Snappy.
Bloated.
Not sleeping.

Running on coffee n cortisol.
I thought that was just “life.”

Now?
I feel like… me again.
Not perfect.
Not magically fixed.
Just calmer.
More patient.
More steady.

Like my nervous system finally exhaled.
When you’ve been in survival mode for years, you don’t even realize how heavy that feels. You just think this is normal.

I started noticing something shift within a couple days. I couldn’t even explain it. Just… different.

Week 1 I felt lighter mentally.
Week 3 I handled stress better.
Week 6 my digestion started improving. I also added their greens.
Now at week 8 I’m sleeping deeper, mood is steadier, digestion keeps getting better.

Nothing dramatic. Just consistent progress.
I truly didn’t understand how important vagus nerve regulation was until I experienced it.

If you’ve been saying I’m fine but your body is screaming otherwise… I see you 💙

Comment DROPS n I’ll show u what I’m using.
Results vary n everyone’s timeline is different

02/16/2026

If you’re wondering how ONE tiny drop could affect sleep, mood, digestion, energy, brain fog… it all comes back to one thing.

Your vagus nerve 🤓

The vagus nerve is like the main communication highway between your brain and your body. It connects to your gut, heart, hormones, immune system, and even inflammation levels.

When you’re stuck in fight or flight:
• cortisol stays high
• digestion slows
• inflammation rises
• sleep gets lighter
• brain fog increases
• cravings go up
• mood feels edgy

When you activate the vagus nerve, you shift into rest, digest, and repair mode.

That’s when:
• digestion improves
• inflammation can calm
• sleep deepens
• hormones regulate better
• energy stabilizes
• focus sharpens
• cravings feel more manageable

It’s not about forcing fat loss or “hacking” your body.

It’s about signaling safety.
And when your body feels safe, it works better.

I’ve personally seen my mood lift, brain fog clear, energy level is better, and digestion feel the best it has in years. That alone told me my nervous system needed support.

This isn’t magic. It’s biology.

If you want to learn how vagus nerve activation works and how I use it daily, comment DROPS and I’ll send you the info 💙

02/06/2026

Okay friends, I need to clear something up once n for all about these vegus nerve drops, my life saver!

I keep getting asked
• Where can I see the science?
• Where are the testimonies?
• What do the drops actually help with?
• Is there ONE place with all the info?

And I’m happy to report… YES. I finally found the resource.

There is one single link that has EVERYTHING:
✔ Doctor led science
✔ How the drops work n why they’re different
✔ What systems they support
✔ Real testimonies
✔ Education u can actually understand
✔ Deep dives if u want them
✔ Skim friendly if u don’t

No bouncing between screenshots.
No piecing together Instagram stories.
No “trust me bro” energy.

U can deep dive to your heart’s content or just get the highlights. Both r there.

I’ll drop the link in the comments for anyone who wants it 👇
OR
Comment LINK n I’ll send it straight to u.

If u’ve been curious but wanted the full picture before deciding, this is it 💙

Check out this content on Boards 👆

02/04/2026

FasciaBlasting sale!

Problaster $125 on sale for $95

Mini 2 $75 on sale for $55

Original blaster $100 on dale for $75

Paddle Blaster $125 on sale $95

Comment below or text me 815.901.4907

02/04/2026

I didn’t realize how bad my body felt…
until it didn’t anymore

Thought being irritable was just my personality. Lol
Thought bad digestion was just “getting older.”
Thought sleeping like crap was normal.
Thought my nervous system just ran hot forever.

Turns out my body wasn’t broken.
It was stuck in survival mode 🔥

These drops support the vagus nerve aka your body’s main calming switch.

When that system feels safe, everything works better.

Since starting them
I feel noticeably less irritate
My digestion is the best it’s been in over 20 years
And my body finally feels calmer instead of wired all day

Calm digestion needs a calm nervous system
Healing doesn’t happen in fight or flight. Especially when trama happens your body goes nuts!
I was masking my pain and it was killing my nervous system

Your body chooses survival over repair when stress stays high
Regulation comes before motivation
You don’t have a discipline problem… you have a regulation problem

These drops don’t force anything.
They gently support your body working with itself again.

Rest. Repair. Balance.

I genuinely had no clue how off my body was
until it started feeling this good 💪

If this sounds like you
Comment DROPS or just DM me if you dont wanna comment

I’ll send you the link n explain it simply so you can decide 💙

02/01/2026

If you join for wholesale, I’m offering a $40 rebate as a thank-you. Deal ends the 3rd

Now the science part 👇
The vagus nerve is the main communication highway between your brain n your body.
It plays a role in digestion, inflammation, mood, blood sugar signaling, n how safe your nervous system feels.

Over 80 percent of vagus nerve signals travel from the body to the brain, not the other way around.
So when your nervous system is under-stimulated, your body can stay stuck in fight or flight even if you’re doing “all the calming things.”

That’s why nervous system support isn’t about forcing calm.

It’s about helping your body downshift naturally so digestion works better, energy feels steadier, n your brain isn’t buzzing nonstop.

These drops are designed to support vagal signaling n nervous system regulation over time.
No stimulants.
No knock-you-out feeling.
Just support.

If you want the wholesale info or details on the rebate,
message me WHOLESALE 🤓💪
I’ll explain it simply n you can decide.