MAC Therapy: Massage and Corrective Therapy

11/13/2025

always thought I was a great sleeper. Like the girl who knocks out fast n stays asleep all night but still wakes up feeling groggy n annoyed like… why do I feel like I never slept 🫣
But ever since I started RESTORED… ummmm lady… the difference is wild.

I’m actually sleeping deep. Like deep deep. Waking up calm n clear n rested in a way I haven’t felt in yearssss. Not hitting snooze 5 times is a whole personality shift 🤓💙

N the crazy part… it’s not even a sleep aid.

It’s a bioactive precision peptide blend that works with your body not against it. It supports real restorative rest where your muscles repair n your hormones chill out n your mind finally exhales. Your cortisol actually gets a minute to reset.
All the stuff women our age desperately need but never get.

RESTORED launches tonight n I can’t wait for u to feel this for yourself 🔥

If your sleep has been trash or u wake up tired no matter how early u go to bed… girl u need this one.

We’re giving away thousands in prizes tonight n I would love for u to be there with me 💙

7pm tonight! Come listen

11/12/2025

How beautiful! So glad I got to see them this time.
Go look! You see them better when u take a picture, to the naked eye its really faint

11/10/2025

Girl listen… there’s like a million sleep aids out there but let’s be real — most just knock u out, they don’t actually help your body restore itself 😴

That’s where Restored hits different.
✨ Powered by Bioactive Precision Peptides™ to help your body naturally reset your sleep-wake cycle
🌿 Non-habit forming, hormone-free, clean — no melatonin overload or zombie mornings
💪 Gives u that deep, dreamy kinda sleep where your body repairs, your mind chills, and u wake up like “ohhh this is what rested feels like”

This ain’t just sleep, lady.
It’s recovery for your life.

Early Black Friday Specials are coming this week!
You dont wanna miss this lock in price especially if you already enjoy Fit and Lean. ;)

DM me or comment MAKE for more info.

11/09/2025

You’re not an anxious mess. You’re a tired nervous system.

When you’re running on empty, your nervous system stays in fight-or-flight.

That means racing thoughts, irritability, burnout, and emotional overload.

Sleep is what restores your nervous system, but most people never get into deep, restorative sleep. That changes in November.

Take my little sleep quiz and see what type of sleeper you are https://makewellness.com/D2F9592FC5/quiz

11/04/2025

Even my dog, Charlie, gets FasciaBlasted ❤️

10/31/2025

Once you start fasciablasting you cant stop!

10/31/2025

Looking for 1–2 females tomorrow 31st
around 11am–noon who would be open to helping me create some new content!

It’s not a full massage session. I just need a body on the table so I can demo fascia blasting, cupping, and massage techniques for educational and social media content.

If you’re free and want to help out, message me 💆‍♀️💚

10/30/2025

12:45 just opened for today
To book go to
Www.mactherapyandwellness.com

I will have the schedule finished by today for my regulars. If you dont hear from me by the end of the day, please book yourself on the 1st.

Deep Tissue and Fascia Blasting in Ottawa, IL. Wellness resources and online courses available world wide!

10/29/2025

Wow, truly amazing!

At MIT, researchers have developed a biodegradable protein patch capable of repairing damaged organs like the heart or liver without any incisions or stitches. The patch bonds directly with the tissue, stimulating natural regeneration.

As the healing process begins, the patch dissolves on its own, leaving behind living cells that integrate seamlessly into the organ. This innovation offers a glimpse into a future where medical treatments may focus on gentle repair rather than invasive surgery.

The technology could revolutionize organ repair, reduce recovery times, and minimize scarring. It’s a quiet reminder of how science continues to push the boundaries of healing.

Source / Credit:
Reported by MIT News.