Indigo Crow Yoga

07/17/2025

06/26/2025

It’s hard to believe it’s already been a week and a half since we were wandering the cobblestone streets of Italy, practicing yoga with postcard views, and eating all the food (no regrets). This trip was pure magic—sunshine, espresso, belly laughs, and the kind of connections that only happen when you travel with an amazing group of humans.

Huge thanks to everyone who came along for the adventure—you made it unforgettable. Can we go back now? 🇮🇹🧘‍♀️🍷🍋

06/17/2025

Thanks Angie and Sue for contributing the teeniest bowl to my singing bowl collection!

06/13/2025

Meditation isn’t about silencing the mind… it’s about learning to listen.
So many people say, “I can’t meditate—my mind won’t stop thinking.”
But guess what? That’s not the goal.

Meditation is about creating space.
Space to notice.
Space to breathe.
Space to observe your thoughts without getting lost in them.

It’s not about having no thoughts—it’s about changing your relationship with them.
You’re not doing it wrong. You’re showing up. And that’s everything.

Take a seat. Breathe. Notice.
That’s meditation.

06/08/2025

Hey all! I’m in Italy teaching yoga, so no classes this week! See you Monday, June 16!

05/23/2025

Life’s loud. We get it.
That’s why we keep the volume low, the vibes high, and the movement just the right kind of soulful.

Whether you’re brand new to the mat or just overdue for some movement that feels good, Indigo Crow Yoga is your space to stretch, breathe, and remember how amazing it feels to just... be.

🧘‍♀️ Come as you are
🌙 Leave a little lighter

Your body misses you. Let's fix that. 💛 🌈✨

Book online, or just show up.
https://www.indigocrowyoga.com/book-online

Mixed Level Classes coming up:
Tues 5/27 5:45pm
Wed. 5/28 Happy Hour BYOB 5:45pm
Thurs. 5/29 5:45pm
Mon. 6/2 5:45pm

The studio is closed 6/3-6/12 for a yoga retreat in Italy. Join us for some International Travel in October to Costa Rica or January in Play delCarmen, MX.
https://tri.ps/HoyHH

03/04/2025

Join Kendra for all levels Yoga!

Whether you're new or experienced, Kendra’s classes are designed for you. With small class sizes, you’ll get personalized attention in a friendly, supportive space.

Pricing:
4-Class Pass for $25 or Drop-In for $10

Visit indigocrowyoga.com to learn more!

We can’t wait to see you on the mat!

Yoga classes in downtown Ottawa, KS. Length, strength, and balance in a way that doesn't feel like exercise. Come as you are (fancy clothes not required) and you will find yourself more flexible physically, mentally, and emotionally after only a few classes. Indigo Crow Yoga - Yoga for Beginners, Re...

02/14/2025

Happy Valentine's Day, yoga peeps! Spread love on and off the mat. 💖🧘

01/21/2025

Joins us for a Yoga Happy Hour!
Wednesday, Jan 22 - 5:45pm
all levels class.

So we like to do this little get-together Yoga Happy Hour once a month. We laugh and crack up a little more than usual, and yes, we drink during class. I know some serious types are all like that's not "real" yoga. Who cares. Seriously, no one is getting lit drinking half a drink during an hour-long class, although it is a fun excuse for why our balance sucks. We still meditate and breathe and practice the poses (asana).

Beginners welcomed.

So we like to do this little get-together the last Wednesday of the month. It's a regular mixed-level class (what that means later). We laugh and crack up a little more than usual, and yes, we drink during class. I know some serious types are all like that's not "real" yoga. Who cares. Seriously, no...

01/20/2025

01/17/2025

🌟 Update on the Somatic Workshop! 🌟

I’ve emailed everyone about the rescheduling of tomorrow's (Saturday) workshop due to the number of cancellations from the Chiefs game, but I just wanted to make sure everyone is aware!

The workshop has been moved to April 12 — I hope you can join us then! If you’d prefer a refund, please message me directly, and I’ll take care of it for you.

Thank you all for your understanding, and I truly appreciate your flexibility. I can’t wait to see you in April! 💫

01/07/2025

❄️ Polar Bear Pause Alert! ❄️

The side streets and my route to the studio are still looking very sketchy, so let's play it safe and wait to meet up next week. Please check the schedule or send me a message or text if you're not sure.

I miss you all and can’t wait to unroll our mats together soon. Until then, channel your inner polar bear 🐻‍❄️ and keep stretching it out at home!

Stay cozy, stay safe.