03/02/2026
Upcoming Workshops with Jill Henry, EdD
March
March 8 — Seven Chakras (3 hours – $45)
March 15 — Stress Management (3 hours – $45)
March 22 — The Way of Flow (Full Day – $150)
March 29 — Meditation (3 hours – $45)
April
April 5 — Stress Management (3 hours – $45)
April 12 — Five Elements (3 hours – $45)
April 19 — Seven Chakras (3 hours – $45)
April 26 — The Way of Flow (Full Day – $150)
May
May 3 — Meditation (3 hours – $45)
May 10 — Five Elements (3 hours – $45)
Each workshop is held live on Zoom and limited to 10 participants to ensure an interactive, small-group experience. These are engaged sessions, not passive presentations. The complete 30–50 page resource PDF is included with your registration — you do not need to purchase it separately. For those not attending, the PDF is also available on its own. Additional handouts are provided exclusively to participants.
Five Elements
An experiential exploration of Ether, Air, Fire, Water, and Earth as living patterns within the body and emotions. You learn to recognize how energy expresses itself and how balance returns when those patterns are understood.
Seven Chakras
A guided journey through the inner architecture of perception. As awareness refines, you begin to notice how energy moves vertically through your experience and how clarity expands from within.
Meditation
A practical and grounded approach to turning attention inward. Meditation here is not escape, but authorship — learning to participate consciously in your own state of being.
Stress to Well-Being
A steady look at how the nervous system shapes perception. When regulation returns, interpretation softens, and the current becomes easier to follow.
The Way of Flow
A full-day immersion in the living model of Awareness, Acceptance, Choice, Action, and Trust. This workshop traces the arc from recognition to embodied participation, offering a structured pathway into self-responsibility and coherence.
Learning for TransformationThere are moments in our lives when we’re not as reactive. When things don’t push our buttons the way they usually do. When we’re in a softer place and the world feels different. Nothing outside has necessarily changed, but something in us has.That softer place comes...
