Matt's Healthy Eating & Nutrition Page

04/20/2026

From Elavegan. And, it'sWFPB!!! 😋😋😋😋😋

Did you know you can make your own vegan? Mozzarella at home with simple pantry ingredients like a potato? 😍🥰

Recipe in first comment 👇

04/19/2026

From The Simple Veganista!!! 😋😋😋😋

No Knead Dutch Oven Bread is easy to make with 4 ingredients and overnight (12 – 18 hour) rise time. Thanks to the long-rise, this fail-proof recipe bakes into an incredibly flavorful homemade bread with an open crumb and golden crust!

Recipe here:

Easy No Knead Bread made with flour, yeast, salt, and water is the most FLAVORFUL homemade dutch oven bread ever - thanks to a longer rise time!

04/11/2026

https://www.facebook.com/share/r/1FPmDDFuj5/

04/09/2026

😱😋😱😋😱😋😱

THAI CURRY MAC and CHEESE
[Oil-Free, Low-Fat (3.5g), Whole Food Plant Based]

Looking for something fun and new? We’ve got the perfect dish for you; a delicious WFPB twist on an American comfort food classic. Velvety, nourishing, and filling, this Thai Curry Mac and Cheese is a delicious fusion of aromatic red curry flavors and comforting mac and cheese. If you love curry and you love mac and cheese, then this dish sure to be right up your alley.

Recipe:

Velvety and nourishing, this oil free Vegan Thai Curry Mac and Cheese is a fusion of red curry flavors and comforting mac and cheese.

04/07/2026

"This is soooooo good!!" said Jeannie about our

VEGAN CHILES RELLENOS MAC and CHEESE
[Oil-Free, Whole Food Plant Based]

Recipe:

Velvety, healthy, and comforting, this oil-free Vegan Chiles Rellenos Mac and Cheese is a fun and flavorful twist on an American classic.

04/07/2026

If you need a cake for a special occasion like birthdays or guests coming over, this is the vegan chocolate cake recipe that you need to try. I make it for holidays, birthdays, and anytime we need to take a dessert to a gathering. It's so good and really easy to make!

And, it's WFPB!!!

04/06/2026

Easy easy, AND, WFPB!!!😋😋😋😋😋

Can we take a moment to talk about my Vegan Cheese Sauce? 😍 This little gem was the first recipe from my website to go viral back in February 2015—and it’s been winning hearts (and taste buds) ever since! 🧀✨

Slather it on pizza, tacos, baked potatoes, nachos, mac & cheese, lasagna… basically, anything that needs a cheesy hug. Made with potatoes, carrots, onions, cashews (or white beans), and spices, it’s outrageously delicious. 537 votes and a nearly 5-star rating? Yeah, vegan and plant-based enthusiasts agree. 🙌

04/05/2026

Who knew your crockpot could double as a dessert wizard? 😄 This Chocolate Lava Cake is hands-down one of the easiest—and most indulgent—slow cooker desserts I’ve ever made. Gooey, chocolatey, and totally worth every bite… you’ve got to try it! 🍫

And, it's WFPB!!!

04/04/2026

"These are fantastic! I have made these three times now, following your recipe. You are geniuses! I love these bars. So decadent and delicious. I can’t believe they are vegan." said Justin about our

VEGAN MILLIONAIRE BARS
[Oil-Free, Whole Food Plant Based]

Recipe:

This drool-worthy, oil-free Vegan Millionaire Bars recipe is the perfect combination of oat shortbread, date caramel, and rich chocolate.

04/04/2026

These easy, no-bake fruit pies from The China Study Cookbook are SO good 😍

I’ve made the blueberry version more times than I can count, and the peach one at least a couple of times—and they never disappoint! They’re light, refreshing, and just the kind of dessert you want this time of year.

If you’re looking for a simple, crowd-pleasing Easter dessert, these are definitely it. Trust me… everyone will be asking for the recipe! 🍑🫐

03/31/2026

TEX-MEX CREAMED CORN
[Oil-Free, Low-Fat (2.7g), Whole Food Plant Based]

Creamed corn just got a whole lot more exciting AND healthier. Rich, creamy, and bursting with Southwestern flavors, this Tex-Mex Creamed Corn is super easy to make and packed with hearty, healthy ingredients. Sweet corn, bell peppers, onions paired with creamy plant milk and yogurt all simmered together with warming aromatic spices for a feel good dish that can whipped up in 20 minutes.

Recipe:

Rich, creamy, and bursting with Southwestern flavors, this Tex-Mex Creamed Corn is super easy to make and packed with hearty, healthy ingredients.

03/30/2026

"This dish was absolutely delicious. The sauce is incredibly tasty. Even my non-vegan family enjoyed this, and asked how could it be so creamy?! Another great recipe in my ‘to make again’ file!" said Deborah about our

SCALLOPED POTATOES
[Oil-Free, Whole Food Plant Based]

Recipe:

Enjoy this classic favorite, so creamy and delicious. Homemade scalloped potatoes made healthy! Healthy you say? Why yes, it can be done - the Whole Food Plant Based way! The creamy texture is superb, making it the most perfect Whole Food Plant Based addition to dinner.