05/15/2026
One question Starla gets often is:
“How do you get enough protein as a vegetarian?”
One of her favourite go-to breakfasts is chia seed pudding 🥣
It’s simple, filling, plant-based, and easy to customise depending on what your body needs.
Her favourite way to make it:
✔️ Chia seeds
✔️ Almond or coconut milk
✔️ Protein powder for extra protein support
✔️ Fresh berries, granola, honey, or shredded coconut on top
Why she loves it:
• Supports steady energy
• Helps keep you full longer
• Easy way to add protein to your morning
• Rich in fibre and healthy fats
Healthy eating doesn’t have to be complicated. Sometimes the best options are the simple habits you can stay consistent with.
Would you try this for breakfast?