
12/12/2022
👊🏻 I don’t count calories.
❤️ I don’t count points.
🚨 I don’t count carbs.
⚖️ I don’t weigh myself daily. Torture!
🧃 I don’t do juice cleanses.
🙄 I don’t stop eating at a certain time of day.
💪 I don’t work out like crazy.
💊 I don’t believe in miracle drinks 🥤 or pills.
🥗 I don’t just eat salads and chicken!
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👊🏻 I DO believe that your body can do the work naturally if given the right environment to thrive and get the tune up it needs to run well again.
❤️ I DO believe that I create the best healthy environment by what I put into my body and how I treat it.
‼️ I DO KNOW the habits I’ve instilled are sustainable…going strong 4+ years later!
😍 I DO believe that success in this journey doesn’t include deprivation. We learned to splurge mindfully!
💥 I ALSO BELIEVE that at some point there is no EXCUSE.
Either you want to do everything it takes to be your best self or you don’t! 💣
❤️ I BELIEVE with all my heart that you, too, can get the same results if you choose change!
👍 I BELIEVE that if you trust me, trust the process, and give it your all, you can achieve anything you want.
😄 I know what’s possible because I'm doing it!
YOUR time is now!
So my question to you is... are YOU ready?
ARE YOU READY to win this battle once and for all❓