What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 11am - 4pm Sunday 11am - 4pm

In The Zone Cryo + Health Upgrades

Home
United States
Overland Park, KS
In The Zone Cryo + Health Upgrades

Your go-to for Cryotherapy, Infrared Sauna + Red Light Therapy, & Normatec Compression — where recovery meets performance.

No stress, just good vibes + recovery. Heal better & Feel better.
📍 Book your session: call or text 913.208.4859
In The Zone Cryo + Health Upgrades provides an array of clinically proven health services to help clients of all ages experience improved physical and mental well-being. We believe that if your body can heal itself, it can only do so if given the right internal environment. That’s why we are here to serve you with simple and affordable solutions so that you can feel, look and be the best version of yourself.

12/24/2025

The ITZ shop will be closed December 24th-25th to spend the holidays with our friends and families.

10/06/2025

InstaSculpt consultations are completely free and are by appointment only.

Benefits of InstaSculpt Body Contouring:
~Reduce stubborn fat
~Diminish cellulite
~Fade away scar tissue and stretch marks (C-sections, surgical scars, etc.)
~Tighten skin and increase collagen production
~Improve circulation/Lymphatic drainage

Areas that can be treated:
~Stomach/Abdomen
~Sides/Hips
~Lower/Upper Back
~Front/Back Thighs (Include inner or outer thigh)
~Buttocks/Back Thigh
~Arms
~Face/Neck

If you would like to learn more about InstaSculpt and how it can help you achieve your goals, please call or text us at 913.208.4859
Ask for one of our Technicians, Liv or Ayda.

08/25/2025

We will be open Labor day 10-4pm!
💪❤️🤍💙

08/19/2025

❄️ Discover the Power of Cryotherapy! ❄️
Ready to chill your way to better health?
Cryotherapy is a full-body reset in just a few minutes.

🔥 Top Benefits of Cryotherapy:

💪 Speeds up muscle recovery

🌿 Reduces inflammation & chronic pain

😊 Boosts mood with a rush of endorphins

🛌 Improves sleep quality

💆‍♀️ Enhances skin tone & reduces puffiness

⚡️ Increases energy & mental clarity

Whether you're an athlete, a busy parent, or just someone looking to feel better—cryotherapy could be your secret weapon.

Step into the cold. Step out refreshed, recharged, and ready to conquer. 💥

Walk ins welcome!

Call or text 913.208.4859 to schedule your session or if you have any questions about the power of Cryo!

In The Zone Cryo
7102 College BLVD

08/16/2025

✨ Why Compression Therapy Might Be Your New Best Friend ✨

Whether you're on your feet all day, recovering from a workout, or managing a health condition—compression therapy can be a game-changer. Here's why:

✅ Boosts Circulation- Gentle pressure helps blood flow more efficiently, reducing swelling and fatigue in your legs and feet.

✅ Reduces Pain & Inflammation- Say goodbye to achy legs! Compression can ease discomfort from varicose veins, arthritis, and chronic conditions.

✅ Speeds Up Recovery- Athletes love it for a reason—it helps flush out lactic acid and supports muscle recovery after intense activity.

✅ Prevents Blood Clots- Especially helpful during long flights or bed rest, compression therapy lowers the risk of deep vein thrombosis (DVT).

✅ Supports Lymphatic Health- Improves drainage and reduces fluid buildup, which is key for managing lymphedema.

Come in and try out Normatec Compression along with Cryotherapy! Walk ins are welcome!!!

In The Zone Cryo
7102 College BLVD

02/09/2025

GO KC!!!!!!!!!!!!!!!!!❤️❤️❤️❤️
Most importantly, the Puppy Bowl is airing 1pm CT tomorrow!!!!🐾🐾

12/06/2023

Come in and relax with Lil Jimi 😊

You do not need an appointment to Cryo or Compress, so feel free to stop on by!

06/24/2023

The end of a fun week of recovery with the hoops squad! Wishing these guys all the best in their basketball endeavors!

01/11/2023

we loved having you in to get ready for your baseball trip!

Address

7102 College Boulevard
Overland Park, KS
66210

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	11am - 4pm
Sunday	11am - 4pm

Telephone

+19132084859

Website

http://www.inthezonecryo.com/

Alerts

Be the first to know and let us send you an email when In The Zone Cryo + Health Upgrades posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to In The Zone Cryo + Health Upgrades:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Overland Park?