03/05/2026
Hi, I’m Kayla, a Licensed Master Social Worker (LMSW). I’m passionate about helping youth, adolescents, and adults navigate anxiety, overwhelm, relationship challenges, and life transitions. I understand how heavy it can feel to balance everything life asks of you, and I strive to create a warm, supportive space where you feel heard, understood, and not alone in the process.
My approach is collaborative and strengths-based, incorporating Cognitive Behavioral Therapy (CBT) to help build practical coping skills, strengthen confidence, and create meaningful, lasting change. I value walking alongside clients as they deepen their self-understanding, improve communication, and develop healthier patterns in their relationships. I especially enjoy supporting individuals who are navigating anxiety, identity shifts, relational challenges, or seasons of overwhelm, helping them move toward greater clarity and balance.
I was drawn to this field because I value connection and believe deeply in the power of being present with someone during a difficult season. There is something incredibly meaningful about supporting people in their growth and healing and being invited into that journey.
Outside of the therapy room, I enjoy spending time with my family and being present with my kids. I also love staying active, spending time outdoors, trying new coffee shops, and connecting with friends.
If you’re looking for a therapist who will meet you with warmth, encouragement, and practical tools for change, I would be honored to walk alongside you.