Open Invite Therapy

Open Invite Therapy Don't do life alone. Individual, Couple, & Family Counseling + Courses & Coaching.

We are running a special! 🎉First session free ($50 value) when you book a first appointment for individual, couples or f...
06/26/2025

We are running a special! 🎉First session free ($50 value) when you book a first appointment for individual, couples or family counseling with one of our amazing counseling interns in training! 🛋️ Hurry bc this deal ends tomorrow, Friday, June 27th at 7pm. You must contact us or book before then and mention the special. Link in bio for our website. 🤍

We are excited to announce our women’s summer therapy group: Try Softer! Lead by our interns Keighlan and Hannah and bas...
05/20/2025

We are excited to announce our women’s summer therapy group: Try Softer! Lead by our interns Keighlan and Hannah and based on the book by Aundi Kilber. This group will help you move from stress and anxiety into self acceptance. 🌱 Plus you will make connections and find community with the group experience. To register visit our website and click on events and groups and fill out the form. We would love to have you join us!

Congratulations to two of our counseling interns Hayley and Alainna! They both graduated with their Masters in Counselin...
05/09/2025

Congratulations to two of our counseling interns Hayley and Alainna! They both graduated with their Masters in Counseling from this past Saturday. We are so proud of them and are going to miss them so much! They are both amazing clinicians and we know they will continue to do incredible things. 🎓💐🥳🫶

✨ Accepting New Clients in Kansas! ✨Are you someone who feels like you’re “too nice,” struggles with overthinking, or te...
01/28/2025

✨ Accepting New Clients in Kansas! ✨
Are you someone who feels like you’re “too nice,” struggles with overthinking, or tends to be extra hard on yourself? You’re not alone! 💛

At , we offer affordable therapy to help you reclaim your life and step into your most authentic self—without fear of judgment.

Ready to prioritize your well-being? Let’s take this journey together. 🌿

🌟 Discover the Benefits of Couples Therapy🌟Are you and your partner feeling a bit disconnected? Or maybe you just want t...
05/24/2024

🌟 Discover the Benefits of Couples Therapy🌟

Are you and your partner feeling a bit disconnected? Or maybe you just want to strengthen your bond and improve your relationship? Couples therapy can be a transformative experience, offering numerous benefits:

🤝 Feel More Connected and Supported
Through therapy, you and your partner can enhance your emotional connection, ensuring you both feel understood and supported in your relationship.

🔄 Improve Your Patterns of Interaction
Therapy helps in identifying and changing unhelpful communication patterns. Learn effective ways to express your needs and resolve conflicts, paving the way for a healthier interaction dynamic.

💡Learn Something New About You and Your Partner
Gain deeper insights into each other’s thoughts, feelings, and behaviors. This understanding can lead to a stronger bond and a more intimate relationship.

😌 Reduce Stress and Increase Happiness
Addressing underlying issues and learning new coping strategies can significantly reduce stress. As a result, you’ll likely find greater joy and satisfaction in your relationship.

💬 Ready to take the next step? Book a couples therapy session with our counseling intern in training Alainna and build a stronger, happier partnership. It’s a journey worth taking! ❤️

Struggling in your relationship but hesitant to break the bank for counseling? Meet Alainna, our counseling intern offer...
04/25/2024

Struggling in your relationship but hesitant to break the bank for counseling? Meet Alainna, our counseling intern offering affordable couples therapy! With flexible evening hours and expertise in Emotion-Focused Couples Therapy & Gottman principles, she’s here to guide you towards a stronger, happier bond. 💑

Have you ever wondered if maybe your nervous system is stuck in a freeze 🥶 response? During freeze, the body may shut-do...
04/10/2024

Have you ever wondered if maybe your nervous system is stuck in a freeze 🥶 response? During freeze, the body may shut-down to conserve energy, yet remain hyper-aware of the surrounding environment, waiting for an opportunity to escape safely. However, if an opportunity never arises for escape or there is a chronic state of danger, threat, or overwhelm, the freeze response can become chronic or maladaptive, and lead to various symptoms.

Here are four subtle signs that you might be stuck in a chronic freeze state:

❄️ Even when doing things you enjoy like talking with a good friend or reading you may find it hard to concentrate or remember details of what you read or discussed. You may feel foggy, not present, and forget important topics of the conversation or story.

❄️ You may not listen to your body and your needs. You may feel stuck and unable to get up and go to the bathroom, get a drink of water, get something to eat, etc. You may even delay it to the point of being in pain and still feel glued to the couch/bed etc and unable to move.

❄️ This one is unique but you may not recognize or like the sound of your own voice. This could be because you are often in freeze and not present to hear your own voice and what it sounds like. You may even talk to yourself or make quiet audible noises like laughing etc and not even realize you are doing it until someone points it out.

❄️ You may have a hard time estimating much time has gone by, or you may be chronically late (hello, it’s me, hi, I’m the problem 🙋‍♀️). This can happen to anyone but might be a sign you are in freeze if you feel foggy 😶‍🌫️ or like you are underwater 🐠 and unable to connect with time.

Of course, these signs may not be true for everyone. However, finding therapist that practices can help you identify if maybe you are stuck in freeze and help you safely and slowly mobilize.

Can you relate to any of these signs? Let’s talk about it in the comments. 👇

We are very excited to welcome our two newest counseling interns in training, Hayley and Alainna! 💫They are both accepti...
01/18/2024

We are very excited to welcome our two newest counseling interns in training, Hayley and Alainna! 💫They are both accepting new clients and offer evening hours to make it convenient to book. Hayley sees individuals and Alainna sees individuals, couples, and families. Both are incredible therapists and humans and have a passion for walking alongside you in your healing. They can’t wait to meet you! Book at www.openinvitetherapy.com

🌟 Embracing the Strength in Anxiety 🌟Did you know that those who experience anxiety possess some incredible, yet often o...
01/05/2024

🌟 Embracing the Strength in Anxiety 🌟
Did you know that those who experience anxiety possess some incredible, yet often overlooked, traits and skills? Let’s shine a light on these hidden gems:

🔍 Critical Thinking and Analytical Skills: Anxiety often leads to an enhanced ability to analyze situations critically. This heightened awareness can result in more thoughtful and informed decisions. They can usually think of a situation from every perspective.

🛡️ Protective: Their heightened sense of caution makes them excellent at ensuring both their own and others’ safety. They’re often the first to spot potential risks and act proactively. They are often great at planning for the unexpected.

🌟 Thoughtful Attention to Detail: Their tendency to pay close attention to details makes them incredibly thoughtful, often noticing and remembering the little things that others might overlook. They may remember important dates like birthdays or anniversaries more often than others and think of thoughtful ways to celebrate.

🎨 A Rich Imagination: An anxious mind is often a deeply imaginative one, able to think creatively and envision various scenarios and outcomes. They may work in a creative field where this imagination can shine.

💞 Deep Empathy: Individuals with anxiety have a unique ability to empathize and put themselves in others’ shoes, often sensing and understanding others’ emotions intuitively. They are also attuned to shifts in energy or the environment. This can make them great at reading rooms and understanding unspoken needs or concerns.

These skills and traits are invaluable, and it’s time we recognize and celebrate the unique strengths that come with anxiety. By redefining the narrative and focusing on the positive aspects, we can feel less anxiety about our anxiety. 🤗

What strengths would you add?


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Overland Park, KS

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