TherapyMetrics

TherapyMetrics Abigail Gray, M.A., Licensed Professional Counselor and owner of TherapyMetrics. Regardless of what is going on in your life, I am here for you.

My name is Abigail Gray, and I am a Licensed Professional Counselor with TherapyMetrics. I help teens and young adults struggling to cope with and manage their bipolar diagnosis. I also help individuals struggling with anxiety, depression, trauma, PTSD, and life stressors. Let's be honest for a second; life can be overwhelming, which keeps you from having a good night's sleep, or maybe you keep re

playing the time in 5th grade when you tripped in front of your crush. Let's work together and develop coping skills, or you can sit and talk about what is happening. Sometimes what we need is for someone to hear and listen to us.

Hello, I'm Abigail Gray, a Licensed Professional Counselor. I help teens and adults who are struggling with mental illne...
01/12/2023

Hello, I'm Abigail Gray, a Licensed Professional Counselor. I help teens and adults who are struggling with mental illness or are struggling to cope with life stressors & transitions. I am now accepting new clients.

Schedule today by going to www.therapy-metrics.com. You can also email to schedule at abigail@therapy-metrics.com or call (913) 387-2006. I also offer a FREE 15-minute consultation!

What can a therapist do? What can a therapist not do? The list below is just barely touching the surface. I can help gui...
12/11/2022

What can a therapist do? What can a therapist not do? The list below is just barely touching the surface. I can help guide you on your journey, I cannot force you to do the work. One of the most rewarding parts of being a therapist is watching a client heal, grow, and overcome.

Are there any other calming affirmations you can think of?
12/10/2022

Are there any other calming affirmations you can think of?

Are you struggling with ADHD? Listed below are just a few things you should know about ADHD. Are you struggling with any...
12/09/2022

Are you struggling with ADHD? Listed below are just a few things you should know about ADHD. Are you struggling with any of these symptoms? Let's work together and learn how to better manage your symptoms. Schedule today by going to www.therapy-metrics.com. You can also email to schedule at abigail@therapy-metrics.com or call (913) 387-2006. I also offer a FREE 15-minute consultation!

What do you do if the support doesn't help? Sometimes this question will end up holding us back from getting the help we...
12/06/2022

What do you do if the support doesn't help? Sometimes this question will end up holding us back from getting the help we need. If you have tried therapy before and it didn't work, it could be because you and your therapist weren't a good match.

That's why I do a free 15-minute consultation before I schedule, I want to make sure that we will be a good fit. The goal is to get you where you want to be. Therapists are not a one-size fits all. To find out more information, or schedule your free consultation, call 913-387-2006, email abigail@therapy-metrics.com, or check out my website www.therapy-metrics.com

Cyber Monday is over, but my new client special is going from December 2-9th! Intakes are only $100! I only have 3 more ...
12/05/2022

Cyber Monday is over, but my new client special is going from December 2-9th! Intakes are only $100! I only have 3 more open spots! For more information, call (913) 387-2006, email abigail@therapy-metrics, or check out my website www.therapy-metrics.com

You don't need to toughen up, you need to heal. I will provide you with a safe space to help you start your healing proc...
11/12/2022

You don't need to toughen up, you need to heal. I will provide you with a safe space to help you start your healing process. Schedule today by going to www.therapy-metrics.com. You can also email to schedule at abigail@therapy-metrics.com or call (913) 387-2006. I also offer a FREE 15-minute consultation!

If you are feeling anxious today, remember this grounding technique - 5 things you can see, 4 things you can touch, 3 th...
11/12/2022

If you are feeling anxious today, remember this grounding technique - 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste. Schedule today by going to www.therapy-metrics.com. You can also email to schedule at abigail@therapy-metrics.com or call (913) 387-2006. Let's work on this grounding technique together!

Do you think therapy can help you find your smile? Let's find out! Schedule today by going to www.therapy-metrics.com. Y...
11/09/2022

Do you think therapy can help you find your smile?

Let's find out! Schedule today by going to www.therapy-metrics.com. You can also email to schedule at abigail@therapy-metrics.com or call (913) 387-2006. I also offer a FREE 15-minute consultation!

What is my benefit from therapy? Validation, space to feel, personal growth, and tools for difficult situations are only...
11/07/2022

What is my benefit from therapy? Validation, space to feel, personal growth, and tools for difficult situations are only some of the benefits! Don't believe me? Schedule today and find out for yourself! I promise you won't be sorry!

Schedule today by going to www.therapy-metrics.com. You can also email to schedule at abigail@therapy-metrics.com or call (913) 387-2006. I also offer a FREE 15-minute consultation!

Address

7381 W 133rd Street
Overland Park, KS
66213

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 12pm - 6pm
Thursday 10am - 6pm

Telephone

+19133872006

Website

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