College Park Physical Therapy

01/20/2026

Solving the Puzzle: Identifying the Factors Contributing to Pelvic Pain in Women

Looking for solutions for pelvic pain? Discover the factors contributing to pelvic pain in women and how to address them.

01/10/2026

Physical Therapy for Balance Improvement: Enhancing Stability and Confidence

Want to improve you balance? Discover how physical therapy for balance improvement can improve your quality of life today!

01/02/2026

Our newest patient newsletter breaks down the differences between sprains, strains, and repetitive stress injuries - and how physical therapy can help you heal stronger and prevent them in the future. You’ll also find injury prevention tips, safe snow shoveling advice, shoe tips for healthy feet, and more.

Check it out here: https://collegeparkpt.com/newsletter/sprains-vs-strains-vs-repetitive-stress-injuries/

12/20/2025

Unleashing the Core: How Strengthening Exercises Alleviate and Prevent Back Pain

Want a stronger back? Discover how strengthening exercises can help you get a stronger back today and get your relief!

12/10/2025

Speed Up Knee Injury Recovery

What are the benefits of physical therapy for knee injury recovery? Find out how it can improve mobility and reduce pain.

12/04/2025

Wave goodbye to back pain and hello to a stronger, healthier spine! At College Park Physical Therapy, our expert team is here to guide you with personalized care, simple exercises, and proven strategies to keep you moving pain-free.

Read more here: https://collegeparkpt.com/newsletter/tips-to-alleviate-your-pain-and-improve-your-spine-health/

11/20/2025

The Role of Vestibular Rehabilitation in Treating Balance Disorders

Curious about vestibular rehabilitation for balance disorders? Learn how it aids stability and get your relief today!

11/10/2025

Unlocking Wellness: Navigating the Path to Managing Pelvic Floor Dysfunction

How do techniques for managing pelvic floor dysfunction support pain relief? Explore personalized treatments!

11/04/2025

🎉 Say goodbye to knee pain and hello to mobility! If your knee arthritis has been holding you back, our latest newsletter dives into how physical therapy isn’t just an option, it’s your path to pain-free living.

🔍 Learn to:

• Recognize the signs of knee arthritis (stiffness, swelling, creaking joints)
• Partner with a skilled therapist for a personalized plan
• Use targeted exercises, manual therapy & lifestyle tweaks to regain mobility
• Embrace a holistic approach that supports your body and your mindset

Read more here: https://collegeparkpt.com/newsletter/managing-knee-arthritis-with-physical-therapy-your-path-to-pain-free-living/

10/20/2025

Hamstring Injury Recovery: Tips and Exercises

What are the benefits of physical therapy for hamstring injury recovery? Find out how it can improve mobility and reduce pain.

10/10/2025

Neurological Conditions and Their Impact on Gait

What are the benefits of physical therapy for neurological conditions? Find out how it can improve gait and reduce discomfort.

10/06/2025

Did you know your neck pain could be affecting your lower back? 🌟

Our latest newsletter dives into the surprising connection between neck and lower back pain, and why treating just one area isn’t always enough. Learn how small changes, targeted exercises, and proper posture can reduce discomfort and improve your overall mobility.

Read more here: https://collegeparkpt.com/newsletter/the-surprising-link-between-neck-and-lower-back-pain/