Functional Pharmacist

03/13/2024

What is your morning supplement routine? Here’s mine!

These are the supplements I take every morning! I call it my 50 and fabulous regimen 💚

🌱NMN has been able to suppress age-associated weight gain* Enhance energy metabolism and physical activity * Improve insulin sensitivity *Improve mitochondrial metabolism and prevent age-linked changes in gene expression.

🌱Berberine benefits: Lower blood sugar * Reduced blood pressure and cholesterol levels* Boosted metabolism * Reduced cravings * Helps the body burn carbs (instead of storing them as body fat) Improved insulin sensitivity* Anti-microbial and anti-inflammatory effects * Promotes healthy balance of gut bacteria

Resveratrol Benefits · Strengthens Skins Natural Barrier · Slows Aging · Minimizes Redness and Inflammation · Improves Skin Texture. Reduces wrinkles

Theanine benefits: Anti-stress anti-anxiety support * Reduced blood pressure * Improved focus, particularly in combination with caffeine.

Get it here!

https://us.fullscript.com/plans/functionalpharmacist-ant-aging-regimen

02/05/2024

Our favorite black and orange combo: turmeric and black pepper! 🖤🧡

Fun fact! Black pepper extract contains piperine, which can help enhance the bioavailability of curcumin, making it easeir for the body to absorb.‡

That’s why Curcumin 500 with Bioperine® pairs turmeric with the black pepper extract Bioperine®.‡

Curcumin piperine combination for enhanced absorption; supports joint, tissue, liver, colon and cellular health‡

Supports the body’s natural detoxification system and helps maintain healthy liver function‡

Grab a bottle today:
https://us.fullscript.com/welcome/functionalpharmacist

‡These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

01/11/2024

Zinc is well known for its role in supporting immune health, but did you know that it is also essential to a wide range of functions in the body?‡
🌱
In fact, Zinc:
Plays an important role in the absorption and utilization of nutrients.‡
Is a constituent of over two dozen enzymes involved in digestion and metabolism.‡
Is essential for the healthy storage and metabolism of carbohydrates.‡
Plays a fundamental role in collagen formation and healthy tissue development.‡
Contributes to healthy prostatic function.‡
Is essential for normal fetal and reproductive development.‡
🌱
Get it here!

https://us.fullscript.com/protocols/functionalpharmacist-immune-boost

01/09/2024

Did you know that magnesium has over 300 functions in the body? Everybody can benefit from daily supplementation! I prefer the glycinate salt form for tolerability. I personally take it daily for muscle aches or spasms, blood pressure, relaxation and improved sleep.

Magnesium is essential in the metabolism of macronutrients and energy production 🔋. It's also an essential bone matrix mineral that promotes healthy bone metabolism 🦴 and provides broad-spectrum cardiovascular support ❤. ‡

Get it here!

https://us.fullscript.com/welcome/functionalpharmacist

01/07/2024

As a busy mom running a business I need my Zzz’s. 😴 That’s why I keep Best-Rest Formula on my bedside table. Best-Rest Formula contains the time-tested, calming support of valerian, passion flower, chamomile and more, helping to relax the central nervous system and provide an easy transition to a restful night's sleep.‡🌙😌💤

Add Best-Rest Formula to your bedtime routine.

Get it here!

https://us.fullscript.com/protocols/functionalpharmacist-insomnia

01/03/2024

Ash-wa-what?🤨 It may be a mouthful to say, but this adaptogenic herb has some serious clout. It has been used extensively over 4,000 years to promote overall health and longevity, but it is best known to help counteract the effects of occasional physical and mental stress, as well as support cognition and memory function.‡ 😌🧠 If you need a little daily stress support, look no further than Ashwagandha.‡
🌱
Get it here!
https://us.fullscript.com/welcome/functionalpharmacist

12/31/2023

It’s that time of the year!
❄️
Take it at home or on-the-go, add some Daily Immune to your routine.
🌱
This comprehensive immune formula has a wide-range of vitamins and minerals (hello vitamin C and vitamin D) in addition to immune supportive herbals and bioflavanoids like elderberry, lemon balm, aloe, hesperidin and maitake mushroom.‡
🌱
Daily Immune also has adaptogens astragalus and eleuthero to support your immune system during the occasional periods of stress.
🌱
Email me if you need a recommendation:
Functionalpharmacist@gmail.com
🌱
Get it here!

https://us.fullscript.com/protocols/functionalpharmacist-immune-boost

12/30/2023

It’s that time of the year! Seasonal affective disorder affects many of us but there is help! What can you do to ease seasonal depression?
1. Let the light in.
2. Bundle up and spend some time outdoors
3. Exercise outdoors
4. Get a happy light for your desk at work
🌿🌿🌿
Saint Johns Wort + Vitamin D3 daily can be very effective to ease symptoms.
🌿🌿🌿
Get it here:

https://us.fullscript.com/protocols/functionalpharmacist-seasonal-affective-disorder

https://us.fullscript.com/protocols/functionalpharmacist-depression-anxiety-support

08/17/2023

Make sure the kids are back-to-school ready with the Vitamin D gummy, Junior nutrients, and Pure Defense chewables! 
🏫 📚
https://us.fullscript.com/protocols/functionalpharmacist-back-to-school

08/13/2023

Check out my Lifestyle e-commerce page on Pinterest for fashion, home and wellness products that elevate! 🖤

Lifestyle Way of Life | Sharing a few of my favorite things in fashion, home, and wellness that will add a touch of sophistication and elevate your lifestyle. I want to share with you the little things in life that can bring a touch of joy and enjoyment!

11/16/2022

The transition into menopause can be a rollercoaster.
🌿
Prioritizing self care - exercise, sleep, stress, and nutrition - can make all the difference in helping maintain physical and emotional health.
🌿
That's why Pure Encapsulations worked with integrative gynecologist, Dr. Felice Gersh to develop Menovive.
🌿
Menovive offers broad-range support for menopausal health, including ingredients to help moderate occasional hot flashes, and support mood, libido, cognitive function, and cardiovascular health.
🌿
Go to my on line dispensary and it will ship right to your door!
🌿
https://us.fullscript.com/welcome/functionalpharmacist

10/26/2022

Do you want to check for nutritional deficiencies? Are you tired of depending on your doctor?
🌿
Check 27 Essential Vitamins and Minerals to Spot Deficiencies!
🌿
Did you know you can do your own lab testing without your Dr?
🌿
Take control and order your own labs!
1. Order labs of your choosing
2. Go to your local lab to get your blood drawn
3. Receive your results directly
🌱
Click this link to order your own labs now!

https://www.ultalabtests.com/vitalitynutritionalservicesllc

(Search for 27 essential vitamins and minerals)
🌿
Just create your own account and you are set to order your own labs!
🌱

09/11/2022

Allergies will soon be upon us!
🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁
There are safe, natural alternatives to the vicious cycle of meds! The antihistamines, the steroid inhalers and nasal sprays. And if you are particularly hard hit with allergies, that runny nose evolves into a sinus infection or bronchitis and chances are good that you are gunning for the oft-repeated steroid taper and antibiotics.
🌿
Starting a regimen early is key!
check out my basic regimen here and DM me if you have any questions. The online dispensary will ask for an email to set up the account to look at the protocol. I’m here to help!
🌿
https://us.fullscript.com/protocols/functionalpharmacist-allergies-asthma
🌿
https://us.fullscript.com/protocols/functionalpharmacist-allergies-asthma-kids
🌿
I use Quercetin (a potent flavonoid antioxidant found in a variety of fruits and veggies) and bromelain (an enzyme found in pineapple) in combination with other supplements to treat and prevent allergies and asthma! Quercetin is nature’s antihistamine!
🌿
Others supplements like high dose omega 3 EPA DHA and pro-resolving mediators address underlying inflammation treating root cause.
🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁

06/15/2022

Take control and order your own labs!
1. Order labs of your choosing
2. Go to your local lab to get your blood drawn
3. Receive your results directly
🌱
CLICK THE LINK TO LEARN MORE
https://www.ultalabtests.com/vitalitynutritionalservicesllc
🌱
Just create your own account and you are set to order your own labs!
🌱
Affordable and convenient!

04/26/2022

I’m here to help! There are plant based treatments that are safe and effective.
🌿
https://book.pocketsuite.io/book/d18y
🌿
https://us.fullscript.com/welcome/functionalpharmacist

04/24/2022

There are safe plant based alternatives for the treatment of anxiety, depression. DM me for recommendations!
🌿
https://us.fullscript.com/protocols/functionalpharmacist-depression-anxiety-support
🌿
Root cause analysis consultation available!
🌿
https://book.pocketsuite.io/book/d18y

04/11/2022

Explore the Thorne products available on my Fullscript dispensary now!
DM me for any recommendations! I can help!
💜

https://us.fullscript.com/welcome/functionalpharmacist

💜
Why Thorne products?
💜
Exceptional quality.
All Thorne products are developed from extensive clinical research and medical literature.
Unmatched credibility.
Thorne collaborates with world-renowned researchers, organizations, and publications.
World Class Support
High demand.
💜
Thorne is one of the most highly-requested brands by practitioners and patients alike.

04/04/2022