Heather England Counseling and Testing Services

03/19/2024

In case you know any women who are unhappy in their relationship that won’t or can’t attend couples therapy …

My 7-week online group coaching and live teaching focused on empowering women to revitalize their relationship/marriage is open for the next group of women until April 1. It’s called Relationship Transformation.
https://www.lovefilledlife.com/relationship-transformation

Are you unhappy, feel like you don’t communicate or talk about the things that matter, and long to feel close and in love with your husband but don't know how to fix your marriage? Relationship Transformation will show you how to radically improve your marriage by adding love, fun, and excitement.

03/12/2024

On the latest podcast episode ( #30), my wonderful guest Beverly Phillips Rouse, LCPC and I talk about what happens in therapy and in s*x therapy. We also talk about self-care and the ways Bev has learned to care for herself amidst a very busy and demanding life.

You can listen to the podcast wherever you listen to your favorite podcast (search Heather England or the Great S*x Podcast) or watch on my YouTube channel (link in comments).

Link to listen on apple: https://podcasts.apple.com/us/podcast/great-s*x-podcast/id1704582882

03/10/2024

Hi all - Me again (and my dog Olive), conducting a little more research. 🙂

Before I launch a new product offering, I want to know what interests you! Most of these are geared toward women. If you have 2 minutes, could you please fill out the ANONYMOUS survey at this link: https://qfreeaccountssjc1.az1.qualtrics.com/jfe/form/SV_7aE0mPfqsPhTybI

01/22/2023

Great s*x over time doesn’t just happen.

It’s built on a healthy foundation of mutual love, respect, and trust.

Invest in strengthening your relationship and building a strong foundation.

It’s energy well spent.

A strong relationship will help you weather the inevitable challenges ahead throughout your life.

And it will create a safe, supporting and consensual environment that will nurture connected, pleasurable and meaningful s*x.

Over time, that’s the type of s*x most people want.

Never miss a tip on improving love and intimacy. Sign up for the Love Filled Life newsletter at https://www.lovefilledlife.com/

*xualhealth *xtherapy

01/21/2023

Today is national hug day! Hug a loved one or friend!

When you hug someone, your body releases oxytocin, the love hormone.

It also reduces cortisol, the stress hormone.

So not only do hugs make you feel great ... they strengthen relationships!

Never miss a tip on improving love and intimacy. Sign up for the Love Filled Life newsletter at https://www.lovefilledlife.com/

*xualhealth *xtherapy

01/19/2023

Erectile Dysfunction and Premature Ej*******on often go hand-in-hand.

Worry about losing your er****on can cause you to:

a) actually lose your er****on
or
b) ej*****te early

Don't suffer from PE or ED. You can get help.

Learn about it at www.lovefilledlife.com


*xualhealth *xtherapy

01/19/2023

A false belief many of my clients have is that great s*x should be spontaneous.

But that’s not true because knock-your-socks-off s*x can be planned and scheduled.

Planning it can add to the fun and the anticipation.

Think about it this way:

When you want to eat out, you decide to go to a restaurant and perhaps make a reservation.

You plan where to go, when to go and then you pick what to eat from the menu.

Does that make the restaurant meal any less fabulous?

It’s the same thing with s*x.

It can be very satisfying, amazing, connecting etc. when you plan it.

People who think s*x needs to be spontaneous to be good often miss out because it can be more difficult to have spontaneous s*x.

Some people need to plan s*x because they have children that could interrupt or because they need to use a s*xual aid to help with er****ons.

Bottom line, if you want to improve your s*x life, you might need to rethink the idea of planning s*x.

Challenge yourself. Plan something s*xually enjoyable right now.

Never miss a tip on improving love and intimacy. Sign up for the Love Filled Life newsletter at https://lnkd.in/gVfPUYDE


*xualhealth *xtherapy

01/19/2023

Most people think s*x is supposed to be fabulous nearly every time.

That’s a myth perpetuated by media.

The reality is very different.

*xeducation *xtherapy *xualhealth

So don’t think you aren’t good at s*x if it isn’t always mind blowing.

01/04/2023

Something I’m really bad about.

Getting off my phone and giving my partner my full attention.

I’m working really hard to change this.

When we are on our phones instead of looking and listening to our partners, we communicate that our phone is more important to them.

And that’s not true.

But it’s how our partners feel.

So if you are like me, try to put down your phone.

Be present.

Give your partner your full attention.

01/02/2023

Do you want to know how to get your needs met in your relationship? Here are 6 things to do to get your needs met. Start creating a better relationship right now.

01/02/2023

Every year I choose a one-word mantra or intention to guide me through the year.

This year I’m choosing four words.

Best day best year

I will use those words to set my mindset.

They will guide my thoughts and my actions throughout the year.

They will inspire my feelings.

I will think about them every day in 2023.

They will become my mindset.

Whether I am planning a vacation.

Facing a difficult day.

Or simply hanging out with friends and family.

I’ve always been most successful when I choose a mindset over setting resolutions each year.

One year my word was “present” as is being in the moment.

Another year it was relationships.

Other years included health, balance, and breathe.

What word or words are you living by this year?

I’d really love to know.

Please let me know in the comments.

12/14/2022

If you have erectile dysfunction (ED) and want to know to have great s*x when the little blue pill doesn’t work, then you’ll love this information. People with ED make mistakes when the pill doesn't fix their ED. There are a number of things you can do to increase your chances of successful s*x.