10/23/2025
Know that saying ‘trust your gut’? While it’s usually linked to following your intuition when making a decision, we offer up a thought that maybe there’s more to that saying, and our gut’s ability to guide us.
Gut health plays such a foundational and major role in our overall health and wellness = 80% of our immune system is within our gut.
So when something is off with our gut, especially if it’s something that’s been going on for a long time, think about that ‘trust your gut’ saying. Listen to it!
It could be the body’s built-in messaging system telling us something bigger is happening that we need to pay attention to, to get under control.