
05/29/2025
You’ve been thinking about therapy—but you’re not sure if it’s “bad enough” yet.
First off, there’s no minimum level of suffering required to start therapy. You deserve support just because you’re human.
In this post, I’m sharing a few signs that therapy might be helpful for you right now.
And if you’re still not sure? I offer free 15-minute consults to help you decide—no pressure, no commitment, just a chance to connect.
💬 Drop a comment if any of these resonated—or DM me if you want to talk more about what therapy could look like for you.