KC Spine and Sport

KC Spine and Sport Sports and Family Chiropractic office specializing in athletic injuries, rehab, and performance.

01/28/2026

Learning to bend properly through the hips is a fundamental movement that can help improve back pain!

01/28/2026

Pain relief and problem solving are not the same thing.
Injections can reduce symptoms, but they do not teach your body how to move differently.

At KC Spine and Sport, we focus on restoring function so pain does not keep coming back every time you increase activity.

01/27/2026

Stopping is rarely the answer for active adults.
Understanding what needs to change is.

At KC Spine and Sport, we help people keep moving safely and confidently for the long haul.

DM ACTIVE if you want help adjusting instead of stopping.

01/26/2026

Holding a deep squat not only loosens you up but also puts your joints under load at high range of motion which will help them become more resilient over time!

01/26/2026

If you give up on getting better then today is the best it will ever be. Don't settle for being in pain!

01/24/2026

Confidence is built, not hoped for.

It comes from doing the right things consistently and seeing your body respond.

That is what a real plan provides.

01/23/2026

Pain does not automatically mean damage.

More often, it means your body needs better support for what you are asking it to do.

At KC Spine and Sport, we look at load, movement, and capacity together so the body can adapt instead of breaking down.

01/23/2026

Changing your breathing pattern is a huge part of any successful long term rehab program!

01/22/2026

and his team over at are to notch gym owners and coaches! Thanks for having me on for the !

01/22/2026

You should not have to guess which movements are helping or hurting.

At KC Spine and Sport, we give people a clear plan so they can get back to training without second guessing every rep.

01/21/2026

Doing rehab at home is great! But a good plan is more than a sheet of generic movements.

It is catered to your goals and moves through progressions until you reach those goals.

Generic plans will always get generic results.

01/20/2026

Feeling capable again is within reach if you are willing to do the work!

Address

8663 W 135th Street
Overland Park, KS
66223

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 2pm

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