KC Spine and Sport

KC Spine and Sport Sports and Family Chiropractic office specializing in athletic injuries, rehab, and performance.

03/11/2026

If your treatment isn't working then ask more questions. If your provider can't answer them then find somebody who can.
A good rehab plan looks at the whole body, not just the painful area!

03/11/2026

Your back works as a system of muscles and joints trying to accomplish whatever your movement goal is. Sometimes things get out of sync and need to be corrected in order to move smoothly again.
It doesn't mean you're broken, you just need a personal plan for your individual goals.

03/11/2026

Stretching can feel good when you are hurting and feeling tight. Stretching is unlikely to fix the problem long term. You need to figure out what is actually causing the pain and the work to correct those dysfunctions for lasting relief.

That's what I do here at KC Spine and Sport.

03/10/2026

You are not fragile.
You just need a smarter progression.

03/10/2026

Sometimes that back pain comes on fast! A good rehab plan can get you back on track fast as well!

03/10/2026

You're not made of glass. You need to move. You just need to follow a plan designed for you that progresses you towards your goals!

03/09/2026

Doing even a handful of these types of movements every day can go a long way to improving your spinal mobility and decreasing your aches and pains.

03/09/2026

A rehab plan without progression will likely leave you frustrated when you return to activity. There is no golden ticket exercise for pain, just things to target the proper tissue and progress from.

03/06/2026

Stay active. Stay strong. Stay consistent.
If something keeps coming back, that is your sign to address it properly.

Discovery calls available for active adults in Overland Park ready for a long term solution.

03/05/2026

Labeling your knees as bad keeps you stuck.
Building them back up moves you forward.
If knee pain has been limiting you, it is usually fixable with smart programming.

03/05/2026

Play for decades, not just seasons.
Golf rewards preparation.
We help golfers in Overland Park build bodies that match their swing.

Tag someone who wants to play pain free long term.

03/04/2026

Low back pain is often not a low back problem. Same goes for many other areas of the body.
Find a provider that assesses the whole person, not just what's flared up.

Address

8663 W 135th Street
Overland Park, KS
66223

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 2pm

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