What are the opening hours?

Monday 8am - 1pm 3pm - 6pm Tuesday 8am - 1pm 3pm - 6pm Wednesday 8am - 1pm 3pm - 6pm Thursday 8am - 1pm 3pm - 6pm Friday 8am - 1pm Saturday 9am - 12pm

Rebuild Chiropractic + Strength

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United States
Overland Park, KS
Rebuild Chiropractic + Strength

I help active adults overcome pain and rebuild lasting strength while doing it.

08/25/2025

There was a time in my life as a clinician where I thought rehab and training was simply a nice adjunct that I should encourage my patients to do.

But with loads and loads of research demonstrating that training had a more positive benefit than manual therapy (including adjusting), I knew that in order to be a truly good clinician, I had to make it my primary treatment that everything else revolved around.

If you have chronic pain, find someone who will be able to help you start training again in a way that’s safe, empowering, and honors your medical history.

I’d be honored to be that person for you. But regardless, just get moving!

08/20/2025

Here we have an excerpt (a bit paraphrased) from Louis Gifford’s Aches and Pains.

I’ve always found this illustration fascinating, primarily because it highlights that paint is extremely complex and has many influences, which is typically helpful for my patients. This helps them make sense of why pain may hang around, even when they aren’t doing anything to physically “anger” it.

But also, it highlights what we can control (highlighted in red), some more so than others. So it tells us that even on bad days, things like movement and social connection are bound to have a positive effect, or at least have a higher chance of a positive effect than the opposite choice.

For many of my patients in chronic pain, highlighting these things is an absolute game changer. It helps them feel more in control and empowered, while recognizing that it’s not necessarily always their fault that they hurt, considering the many inputs.

Is this helpful for you? What do you resonate with most in your pain experience?

08/16/2025

Got to send off one of my favorite youth athletes to college!

I know my guy is going to crush it at on that OLine!

Good luck to you Pierson!!! Keep grinding like you’ve been doing! Enjoy the cold weather as I know you will 😄🥶

08/10/2025

Most people think the gap between where they are and where they want to be is a giant leap.

It’s not.

It’s a series of small, intentional steps.

Step 1️⃣: Fine the highest version of the activity you want to do.

Step 2️⃣: Figure out what you can currently do - without flaring things up.

Step 3️⃣: Build stepping stones between the two.

This is how you go from “I can’t” to “I can.”

And it’s exactly why generic programs and random YouTube exercises often fail — they skip YOUR steps.

Today, more than ever, this opportunity is available for people. It takes time and effort though, and that’s why most fall short.

If you’re tired of feeling stuck and ready to build your steps, hit the link in bio to book a free consult 📲

08/01/2025

I’ve been getting tons of questions about weighted vests lately.

Do they work? What are they good for? Should I get one?

In a nutshell, if your goal is to:
- Put a little extra load into your workouts (particularly bodyweight workouts)
- Improve your endurance
- Improve bone density/mild strength gains in a super safe way

Then it could be a good idea.

If your goal is to:
- See significant strength gains
- Build muscle
- Get out of back pain/neck pain/hip pain/etc

Then it’s not gonna accomplish what you’re looking for.

Make sure your goals line up before purchasing.

If you’re in the latter camp, get to the gym or work with a provider who will help you get back there.

Address

7520 Shawnee Mission Pkwy, Suite G
Overland Park, KS
66202

Opening Hours

Monday	8am - 1pm
	3pm - 6pm
Tuesday	8am - 1pm
	3pm - 6pm
Wednesday	8am - 1pm
	3pm - 6pm
Thursday	8am - 1pm
	3pm - 6pm
Friday	8am - 1pm
Saturday	9am - 12pm

Telephone

+19132619015

Website

http://rebuildchiro.com/

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