Darling Yoga

01/30/2026

As many of you know, Friday, January 30th is a national day of action in support of abolishing ICE. 🪧We stand in solidarity with this effort and with the people of Minneapolis. We have decided to remain open but will be offering these classes free of charge on this day.
Darling Yoga is a place for love 💜and unity, and not a place for hate or separation. In fact the literal meaning of the word Yoga means ‘to yoke’ or ‘to unite’.
We will continue to hold our classes with the idea of uniting together. We don’t practice to stay calm while our human rights are under threat. But we will continue to practice yoga to remain strong and united together as a community. We champion those who join in this effort on Friday, whether that be in restraining from shopping and purchasing and/or by using your voice, or standing up to protest. As you do so remember that yoga is a practice both on and off the mat. You are strong 💪 wit your inner calm. ☺️

01/19/2026

Now in on demand. “The time is always right to do what is right” a powerful quote by Dr. Martin Luther King, Jr. reminds us to start with day whether on or off the mat with the inner peace and light that comes from within us. This flow class with Emily starts gently with supta badha konasana and then moves into Supta Hasta Padangusthasana to stretch the hips and hamstrings and lengthen the spine. Then move into a flowing sequence of lunges and standing postures and finish this sequence with more reclined postures to release stress and tension from the quads in Supta Ardha Virasana and Bharadvajasana seated twist to welcome in a fresh perspective.

Recommended Props for this class: bolster, one or two blankets, two blocks and a strap

Access our on demand classes at www.darlingyoga.com

01/17/2026

This Saturday, January 17th: Join Chelsea for an immersive Sound Bath experience designed to soothe the mind and ground the body. Using crystal singing bowls, you’ll be guided into a state of deep relaxation where stress melts away and inner calm is restored. This session is intended to be both calming and centering, helping you reconnect with balance, ease, and clarity.
Sign up at www.darlingyoga.com/workshops

Email from Darling Yoga Experience Deep Relaxation and Clarity - Join Us for a Donation-based Event! Community Sound Bath with Chelsea Bohnstedt Sat, January 17th. 6:00 - 7:15 PM A Donation-Based Even

01/09/2026

Last Chance! Commit to your wellness goals with our New Year Reset Offers. 21-Day New Year Reset: $59 Annual Pass: 15% off (use code NEW). Links in profile and comments! DM with questions or email studio at info@darlingyoga.com
Offers expire January 10th.
Now through Friday January 9th.

Email from Darling Yoga January Sale Ends Friday 21-Day New Year Reset It's a new year and that means it's a perfect time to reset your routines. Your best results come from consistency—build your yog

01/07/2026

Need a Getaway this Winter? We have a few spots left for our California Retreat.

Desert Dreams: California Women's Retreat
February 25 - March 1st

Retreat with us to Cherry Valley, CA this February for movement, nourishment and deep relaxation. Nestled in the serene Cherry Valley, just a short drive from Joshua Tree and Palm Springs, Khyra Beaucrest Ranch offers a unique blend of rustic charm and modern comfort. Getaway with us for to reset and recharge.
See details and sign up at www.darlingyoga.com/retreats

01/06/2026

Last Call for Yoga Teacher Training - Starting Friday, January 9th! Our 5* Rated RYT-200 program prepares its trainees to begin teaching the principles and techniques of yoga safely and competently. Details and Sign Up at www.darlingyoga.com/teacher-training

Email from Darling Yoga Starting this Friday   Last call.. have you been thinking about joining a yoga teacher training program? Our 200-hr program starts this Friday, January 9th and we have a couple

01/05/2026

Happy New Year! Commit to your wellness goals with our New Year Reset Offers. 21-Day New Year Reset: $59 Annual Pass: 15% off (use code NEW). Links in profile and comments! DM with questions or email studio at info@darlingyoga.com
Offers expire January 10th.
Now through Friday January 9th.

Email from Darling Yoga January Sale Ends Friday 21-Day New Year Reset It's a new year and that means it's a perfect time to reset your routines. Your best results come from consistency—build your yog