Jeana Abarca

Jeana Abarca Intuitive Healer & Massage Therapist helping people dig into their pain so they can live a life they love.💗

01/27/2026

Pain you’re not willing to acknowledge, feel or go anywhere near, will run your life every single time. Doing your work frees you from that pain. Click the link in my bio to learn how you can do your work so you can FINALLY let that sh*t go. I’d Love to support beautiful you in whatever you’re currently facing.💗

A personal trainer once told me I wasn’t a runner. He told me this as I was running in his runner’s group (awkward!😳). I...
01/27/2026

A personal trainer once told me I wasn’t a runner.

He told me this as I was running in his runner’s group (awkward!😳).

I’m so glad I didn’t listen to him.

I love running.

Don’t let anyone tell you who you are or what you’re capable of.

It’s none of their business.💗

When you pretend life looks how you want it to instead of accepting what it REALLY is, you’re lying to yourself. You’ll...
01/25/2026

When you pretend life looks how you want it to instead of accepting what it REALLY is, you’re lying to yourself.

You’ll get your b***y kicked each and every time.

I know I sure have.

I used to keep my head in the sand and when things would blow up, I would then feel like I was the victim.

Oops.

I’ve found acceptance to be the way to freedom.

It feels way better and there’s no story to maintain.

The energy I would’ve used to keep myself in a bubble, I now use to explore where I go from here.

That isn’t a possibility until I let go of the fight.

Me fighting what is = me fighting myself.

Whatever you choose is perfect for you and will offer you EXACTLY what you need.

Either way you’ll have an experience.

You’re amazing and I believe in you.đŸ’–đŸ€—

Want more like this?

Signup for my emails and you’ll get tips, techniques and insights that will change your life in the best way.

Freedom can be yours.

đŸ“©Sign up today at the link in my bio.đŸ™ŒđŸŒ

01/24/2026

While you’re focused on others not Loving and accepting you, you’re not Loving and accepting you.

If you aren’t Loving and accepting you, why do you believe others should?

The invitation is for you to get curious and explore why you aren’t Loving and accepting beautiful you.

Whatever the answer, it’s a lie. And that lie needs to be met for you to even consider a new way.

You deserve your Love more than anyone.

And I can guide you there.

Click the link in my bio to book your session so every day is a Love sesh.💗Follow me for more.đŸ™‹đŸ»

01/24/2026

Things in life typically don’t look anything like we think they will. Need some dried mushrooms?😂💗

For real. It’s not for me. At all.đŸ„¶
01/23/2026

For real. It’s not for me. At all.đŸ„¶

01/23/2026

If someone doesn’t want to be around you or doesn’t like you, they’re not your people. I haven’t always known. Did you?💗

A visual of how your life changes when doing your work.đŸŒżđŸ’—đŸ€©
01/21/2026

A visual of how your life changes when doing your work.đŸŒżđŸ’—đŸ€©

Today I’m having a Love sesh for my past self. It’s all about sharing Love with my past self where I wasn’t accepted (an...
01/20/2026

Today I’m having a Love sesh for my past self.

It’s all about sharing Love with my past self where I wasn’t accepted (and there’s a đŸ’©ton!😳).

Not being accepted by others taught me to not accept myself (innocently believing that’s how it’s done).

So I abandoned her. Again and again and again.

As I expand my heart and Love her fiercely, memories from my past have been rushing in to be met, to be healed.

Thankfully, healing my past self now, is healing her then (energy work works✹).

Those hurts don’t need to stay stuck in perpetuity, bleeding into every aspect of your present life (as they do if you don’t meet them).

Doing your work invites you to meet the blocks to Loving and accepting yourself.

And if you’re like me, chances are you don’t even know you have the blocks until you’re triggered by someone intentionally not including you, another blocking you on instagram and another believing you’re the problem.

That trigger isn’t about them at all and is showing YOU what’s coming up for YOU to heal.

And that trigger is a wonderful gift, even when it’s f*±king painful and doesn’t feel like a gift. It’s still a gift.💝

You deserve your Love more than anyone.

Reading the next self-help book won’t negate all the blocks (the bs stories you don’t even know you believe, held trauma, misunderstandings, patterns of pain and struggle) that prevent you from absolutely without hesitation (no matter what’s going on) Love yourself fiercely.♄♄♄

That’s the kind of Love you deserve. Momma bear kind of Love
and it’s STRONG.

You’re invited to build your muscles to Loving and accepting you exactly as you are.

And I can guide you there.

Book now at the link in my bio or DM me for more info.

I’m sending you Love and holding precious you in my heart💖

P. S. If you’re triggered by this post, YOU have something to heal. It’s time you take personal responsibility for your feelings. I’ve got you!đŸ„°

When your neighbor intentionally doesn’t include you (and only you)Or Your neighbor blocks you on instagram shortly afte...
01/18/2026

When your neighbor intentionally doesn’t include you (and only you)

Or

Your neighbor blocks you on instagram shortly after you follow her

You couldn’t possibly take it personally because you know it could NEVER be personal.

Instead, their words and actions are a reflection of what they believe they deserve. And that is a huge misunderstanding (huge!).

They never deserved to be treated that way. No one does.

You have zero control over what another chooses to do and yet you have total control over how you respond to them. So choose wisely.

Instead of volleying their pain back to them, you send them Love and Love them even more. Knowing you get to Love them and they have absolutely no say in it.

The examples above are two of the endless reasons to do your work.

Doing your work invites you to see truth and that truth sets you free—free from your pain and prevents you from taking on another’s pain.

Start your work today, so when your neighbor excludes you or blocks you on instagram, you Love her fiercely instead of being a puddle on the floor.

After all, it isn’t her job to Love you and choose you, it’s your job.

Your life changes when you work with me. Get on with it and start your work now. There is no later.

Book your session now at the link in my bio.💗

Spontaneous Muscle Release Technique (SMRT) isn’t your standard massage. Whether you’ve had an injury, need regular main...
01/18/2026

Spontaneous Muscle Release Technique (SMRT) isn’t your standard massage.

Whether you’ve had an injury, need regular maintenance and prevention, or a deep dive into a specific area to target stuck patterns, SMRT is your ticket to feeling better than you know is possible.

There’s no pain during this gentle, deeply calming process that soothes your central nervous system (no pain, no gain isn’t a thing).

If you’re a person who believes deep tissue is the only way, you don’t know what you don’t know.

Deep tissue isn’t able to realign a fractured rib, fractured elbow, a misaligned humerus bone at the shoulder and elbow, or the rotated carpal bones in your hand. SMRT can.

SMRT isn’t just feel good in the moment —the results last. This is real healing.

Want what these beautiful souls are having?

Book now at the link in my bio. I’d love to help!!💖

10/01/2025

$25 off last-minute opening tomorrow 10:30-12. DM me to claimđŸ™ŒđŸŒđŸ’—đŸ™ƒ

Address

7398 W 162nd Ter
Olathe, KS
66085

Telephone

(913) 709-6219

Website

Alerts

Be the first to know and let us send you an email when Jeana Abarca posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category