10/01/2025
🍂✨ October Journal Prompts Are Here! ✨🍂
This month is not about hustling harder. It’s about gentle structure, kind self-talk, and making space for progress instead of perfection.
The October Guided Journal Prompts are designed to help you:
đź§ Refocus when distractions take over
đź’¬ Rewrite your self-talk with more grace
🌿 Simplify your routines and let go of what’s heavy
🌟 Reflect on your growth as the seasons shift
These aren’t “do more” prompts. They’re “support yourself where you are” prompts. As I always say, if it were easy, you’d already be doing it. 💛
💬 Drop OCTOBER in the comments and I’ll send you the full set of prompts!
📩 Want them delivered every month (plus extra tools + my free Navigating ADHD Mini Workbook)? Sign up for my newsletter👉🏼link’s in bio.
Let’s step into October with more presence, less pressure. ✨