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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Vitality Lifestyle Medicine

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United States
Overland Park, KS
Vitality Lifestyle Medicine

We treat the cause to heal the body which naturally reverses symptoms and diseases. Lifestyle Med.

At Vitality Lifestyle Medicine, we treat the cause to heal the body and protect from disease. We specialize in Lifestyle Medicine, prevention, treatment, and reversal of chronic diseases such as Heart Disease, Diabetes, Obesity, and Cancer. We utilize the latest in evidence-based medicine to partner with patients to empower them to achieve their health goals naturally. We are Kansas City's Board-Certified Lifestyle Medicine specialty clinic.

03/22/2026

Prepping for our spring garden today, we stopped by the spring plant sale to pick up some of our favorite early seedlings! 🌱 We’re looking forward to summer harvests of lettuce, beets, cucumbers, peppers and more. 🍅🥦🥬🌶️🍠🥒🥕🍓☀️

Our family loves our home grown veggies and fruits…spending time together tending them, how amazing they taste picked right from the garden, and how they make our bodies feel.

If you’re looking to try gardening this year, head over to KC Farm School for some great starters that make planting and growing even easier.

03/19/2026

Lifestyle medicine is about starting new habits that are sustainable long-term. Day to day, it's about progress, not perfection.

It's ok to start small: one meal, one walk, one change at a time.

We’re here to support you every step of the way.

03/16/2026

We believe Lifestyle Medicine should be accessible, and that starts with flexible options. 💚

✔️ Most major insurance plans accepted
✔️ Discounted direct-pay available
✔️ Care+ Membership Benefits
✔️ Patients seen across 9+ states*

Let’s find the right care—and the right plan—for you.

📅 Book a visit → https://www.vlmkc.com/

*In-person available in Kansas and Missouri (KC Metro), Telehealth available in KS, AZ, AR, CO, IA, NE, OR & WA

03/13/2026

Ginger: small root, powerful benefits.

This flavorful root has been used for centuries to support digestion, calm nausea, and help reduce inflammation. Thanks to its natural antioxidants and bioactive compounds, ginger can also support immune health and help the body manage oxidative stress.

Simple foods can make a meaningful difference in how we feel.

Try adding fresh ginger to tea, stir-fries, smoothies, or soups this weekend!

03/10/2026

Have you ever been told your labs are “normal” but you still don’t feel normal?

That’s because “normal” doesn’t necessarily mean healthy. It only means you don’t meet criteria for a diagnosis. It doesn’t mean your brain or body are functioning at their best.

As a Lifestyle Medicine provider, we review labs for OPTIMAL values. We find patterns and areas where your body needs support, things traditional models often overlook.

Whether you’re struggling with low energy, brain fog, insulin resistance, autoimmune issues, inflammation or mood concerns – your labs tell a story.

You deserve better than “normal”. Schedule your comprehensive wellness review at vlmkc.com.

03/08/2026

Science-backed, root-cause medicine and supportive, personalized care.

I created Vitality after a decade in the traditional care model in order to be the change I wanted to see in healthcare.

We use education as a first line of defense and provide insight and tools like comprehensive lab testing, thoughtful supplement and nutrition guidance, and sustainable lifestyle strategies that help your body heal and function at its best.

If you’re ready for care that looks deeper and goes further, visit vlmkc.com to schedule your appointment.

01/02/2026

Make 2026 the year you stop putting your health on hold.

✔️ Annual wellness visits
✔️ Preventive labs
✔️ Time with a provider who actually listens
✔️ Support for your nutrition, energy, sleep, and stress

Book now to get ahead of the rush—and start the year with clarity, confidence, and care that treats the whole you. 💚

Schedule your visit today at vlmkc.com

12/22/2025

Most patients are told that type 2 diabetes is progressive—that it can only be managed, not reversed. But lifestyle medicine offers hope.

At Vitality, we treat the root cause, not just the symptoms. Through lifestyle-based care, many patients can reduce or even eliminate their need for medication—and begin to truly heal.

We’re proud to share that our founder, Trey Bennett, NP, is now certified in the remission of type 2 diabetes and reversal of insulin resistance by the American College of Lifestyle Medicine.

Remission is possible. And we’re here to help.

12/20/2025

Use your FSA funds to give yourself the gift of better health in 2026! 🎁

Care+ gives you access to priority and last-minute scheduling, extended provider visits, direct provider communication, discounted labs, and special members-only perks. It’s perfect for patients who want a more flexible, responsive experience—while still getting the same high-quality care you trust from VLMKC.

Membership is available to all patients, whether you’re using insurance or paying directly. Learn more at vlmkc.com 💙

12/17/2025

A few openings remain in 2025! One thing is certain, healthcare costs are on the rise.

If you or a loved one are:
🩺 Yet to use your Annual Wellness Visit (AWV) in 2025
🥬 Interested in a fresh perspective on your health
🌱 Looking to start 2026 with a plan to improve your health

We can help you utilize your remaining benefits before year-end.

Lifestyle Medicine helps reduce healthcare costs in the following ways:
🧪 Utilizing inexpensive and minimally-invasive techniques with prevention in mind.
⏪ If a symptom or condition is diagnosed, prompt reversal is the goal.
❤️‍🩹 Lifestyle solutions treat the cause instead of the symptom, which heals the body and protects from other symptoms or conditions down the road.

Check the schedule today:

VLMKC.com/contact

11/29/2025

Shop our Small Business Saturday sale! Get 25% off orders over $100 with the promo code "SBS25”. Check out our shop with over 80 plant-forward products designed locally. You can also support our mission to help Kansas City and Telehealth states live longer, happier, healthier lives through Lifestyle Medicine in the following ways:

FREE:
Like & comment on posts.
Like & follow us on Fb & IG
Tag & invite your friends, family, or coworkers to like & follow.
Check-in or shout out on social
Subscribe to our email list: vlmkc.com/subscribe
Share our shop or clinic link in a group.
Tell someone in telehealth states (AR, AZ, CO, IA, KS, NE, OR, & WA) or in the KC Metro about us!
Attend & share events.
Write a positive review on Fb or Google:
https://g.page/r/CUtIEOS-PtePEBM/review
Reschedule instead of cancelling your visit.
Make a constructive suggestion.

No added cost:
Shop with us in mind!
Buy a gift card: vlmkc.com/gift-card
Shop our online store: VLMKC.com/shop
Shop with Vitality: https://www.vlmkc.com/post/shop-with-vitality

Cost varies:
Let your health insurance company support us:
Come in for an Annual Wellness Visit or for help with a symptom or diagnosis. (Copay & deductibles apply based on your plan)
Join a membership: VLMKC.com/careplus
Buy a Care Bundle (coming soon)

Donate to our mission:
Venmo:

Invest in our growth:
Fill out the contact form here: vlmkc.com/contact

THANK YOU for your support! Your friendly neighborhood small practice appreciates you!

11/27/2025

We are thankful for you and your support! Without you we would not have the opportunity to advance our mission to be the change we wish to see in healthcare.

We envision a future of healthcare in which prevention is key, treatment is implemented early and remission of disease is paramount; all while promoting longevity.

As the healthcare landscape evolves, we are changing to meet you and yours where you are in order to promote health effectively.

Happy Thanksgiving to you and yours! May you find peace and gratitude while enjoying time with family and friends.

Address

11001 Hauser Street
Overland Park, KS
66210

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Telephone

+19133534703

Website

http://www.vlmkc.com/

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Our Approach

At Integrative Health Providers, we specialize in finding the cause of your condition. Once the cause is isolated, we partner with patients to heal their body to protect from disease in the future.

We specialize in Lifestyle Medicine which is a growing medical specialty focused on treating the cause of the disease through targeted evidence-based interventions with the goal of treating and reversing diseases at their source.