EmpowerHer Pelvic PT

04/14/2026

03/19/2026

📣Everyone, meet EmpowerHER’s newest team member, Grace!!📣

Grace is our newest Physical Therapy Assistant!✨ She graduated from Navarro College with a strong interest in pelvic health and joined our team this January. Originally from the Dallas - Fort Worth area, Grace moved to Kansas City after getting married in December 2025 - and we’re so glad she did!🫶

You’ll find Grace in the clinic seeing clients and joining in on prenatal yoga every FRIDAY as she continues to learn and grow with Dr. Taylor. If you’re a current client needing a follow up appointment, you’re always welcome to book with her – she’s wonderful and you won’t regret it!🙌

Help us give Grace a warm welcome to the EmpowerHER community!😍🎉🧡

01/11/2026

01/08/2026

Today marks 2 full years of EmpowerHER 🥹💛
And I get to celebrate with my favorite people, in my favorite place.

In 2025, EmpowerHER welcomed almost TRIPLE the number of new clients compared to 2024—and I am beyond grateful for the opportunity to meet and support so many incredible women.🫶

Looking ahead to 2026, I’m so excited for:
✨ more collaborations
✨ more classes & workshops
✨ returning to education on social media
✨ and expanding the EmpowerHER team 👀

Be on the lookout for an introduction to our newest employee soon!!!!

To every woman who supports this mission—online, in the clinic, or in any way at all—THANK YOU. This journey is only possible because of you.✨

Here’s to year 3 🥂💪

06/11/2025

Something exciting happened!!!🥲 I am incredibly honored to be featured as a “Hidden Gem” in VoyageKC Magazine!! Founding EmpowerHER and building a space to support women has been the most fulfilling journey of my life. To have that story shared with the KC community.. truly surreal.💕
Thank you so much to VoyageKC for the feature – i’m so proud to represent Pelvic Health and the amazing women who inspire this work every day!!
Check out the full article to hear a bit more about how EmpowerHER came to life and why I’m so passionate about what I do.
Another HUGE thank you to everyone who continues to support me on this journey, you’re the reason my dreams for women’s health are coming true.🫶✨

06/10/2025

Hey friends👋 I know I’ve been a bit quiet on here lately – life has been full (in the best way!) with some exciting personal and professional things happening.✨
One of the biggest highlights? EmpowerHER had it’s BUSIEST MONTH ever in May! We welcomed more new clients than ever before, and it’s been amazing to see so many women prioritizing their health and well-being.🙌
I wanted to share a little bit about what brought them in – in hopes that it may inspire you or someone you love to reach out too! Whether you’re navigating pregnancy, postpartum, or pelvic pain, please know it’s never too late (or too early!) to ask for help. EmpowerHER is here for you no matter where you’re at in your journey, you don’t have to go through it alone!💕💪

Not sure if pelvic floor physical therapy is for you? Send me a Direct Message at any time!

03/26/2025

It’s time to talk about pelvic pain because suffering in silence is NOT the answer.🚫
Pelvic pain can show up in so many ways – in the low back or hips, internally, relating to the urinary or bowel tracts, and more - and can be caused by anything from pregnancy and postpartum changes, endometriosis, scar tissue, or even muscle tension related to stress and anxiety.‼️
Whatever the cause, you deserve answers, support, and relief. No one should have to live with pain, Pelvic Floor Physical Therapy can help. If you want to know more information on what we can do in PT to help these types of symptoms simply DM the red heart emoji ❤️ to learn your options. And ALWAYS feel free to send any specific questions you may have, it’s time to start the conversation around pelvic health!!!💭🫶

03/09/2025

Pregnancy is the perfect time to start Pelvic Floor PT!💪✨ Not only can it help relieve discomfort and keep you moving, it can also help prepare your body for birth and set you up for a smoother postpartum recovery.🙌

PLUS‼️If you establish care with Dr. Taylor now, you’ll secure a convenient IN-HOME postpartum re-evaluation. No need to leave the house in those early weeks - you’ll get the care you need right where you’re most comfortable.🏡❤️

Prioritize your body early on for a stronger, smoother journey into motherhood. Schedule an appointment today at empowerherppt.com 🤩🤩

03/05/2025

Feeding your little one shouldn’t leave you with neck and back pain!!😓

Swipe to see my favorite tips and tricks for pain relief - including postural support, stretches, and strengthening exercises to keep you comfortable while caring for your baby.🫶✨

02/28/2025

brb getting emotional over this trend!!!

But just a reminder that you are exactly where you’re supposed to be and your younger self would be so proud of you.

Happy Friday, everyone.🧡

01/08/2025

🎉EmpowerHER is officially ONE🎉

This past year has been the most challenging, chaotic, rewarding, and incredible journey of my life.✨ I’ve had the privilege of stepping out of my comfort zone to start a business and practice physical therapy in a way I’ve always dreamed of - while empowering and supporting so many incredible women along the way.💕

To everyone who has trusted me, cheered me on, and helped EmpowerHER grow, THANK YOU from the bottom of my heart.🫶 This milestone wouldn’t be possible without you, and I’m so excited to keep going! The best is truly yet to come.🌟

Here’s to continuing this journey together!🥂