Simply Known

I am so glad you're here! I opened my doors in 2015 to help adults and athletes create and build res

02/15/2020

Loving yourself looks like this. Taking time to set boundaries, connect with thoughts and feelings, and give yourself permission for self care. Self care is defined by “the practice of taking action to preserve or improve one's own health.” What does self care look like for you?

06/14/2019

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04/12/2019

✌🏼your healing journey is yours alone. Take time to heal, feel, and be kind to yourself. There is no timetable on healing trauma. Instead, allow yourself to focus on you. It takes tremendous courage to share your story and focus on healing the wounds of your past. It’s not selfish.

03/23/2019

There is so much truth to this. Our words have a profound impact on our daughters and sons. Healing starts with radical acceptance of who we are and we can’t radically accept ourselves without loving our bodies.

03/21/2019

Perfectionism isn’t sustainable. What once helped us can become a liability and keep us stuck

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Address

11020 King Street
Overland Park, KS
66210

Telephone

+19135434236

Website

http://www.simplyknownkc.com/

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Simply Known

02/15/2020

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03/09/2019

03/05/2019