Awakened EQ with Kaya

Awakened EQ with Kaya Awakened EQโ„ข is a revolutionary method for emotional healing, trauma release, and relationship transformation. It helps conscious adults break patterns, heal triggers, and resolve emotional pain--even after years of therapy, self-work, or personal growth.

Christine Kaya Hewitt, MA is a healer, teacher, and speaker committed to supporting the evolution of humanity by coaching "advanced souls" in creating the inner peace and loving relationships they know is their Divine birth-right. Awakened EQโ„ข developed out of:
- her training in India as an Awakening facilitator,
- her Master's degree in clinical mental health counseling from Northwestern University where she focused on the intersection of trauma, mindfulness, and neuroscience;
- and her 30 years of experience with holistic healing and body-mind medicine.

Kaya offers online and in-person classes, workshops, and coaching. For information regarding private coaching, please leave a message here or email her at HealingwithKaya@gmail.com.

๐‡๐จ๐ฐ ๐’๐ž๐ฅ๐Ÿ-๐€๐ฐ๐š๐ซ๐ž ๐–๐จ๐ฆ๐ž๐ง ๐–๐ก๐จ'๐ฏ๐ž ๐ƒ๐จ๐ง๐ž ๐ญ๐ก๐ž ๐–๐จ๐ซ๐ค ๐‚๐š๐ง ๐…๐ข๐ง๐š๐ฅ๐ฅ๐ฒ ๐’๐ญ๐จ๐ฉ ๐†๐ž๐ญ๐ญ๐ข๐ง๐  ๐“๐ซ๐ข๐ ๐ ๐ž๐ซ๐ž๐โ€”๐‘ค๐‘–๐‘กโ„Ž๐‘œ๐‘ข๐‘ก ๐‘š๐‘œ๐‘Ÿ๐‘’ ๐‘กโ„Ž๐‘’๐‘Ÿ๐‘Ž๐‘๐‘ฆ, ๐‘Ž๐‘“๐‘“๐‘–๐‘Ÿ๐‘š๐‘Ž๐‘ก๐‘–๐‘œ๐‘›๐‘ , ๐‘œ๐‘Ÿ ๐‘๐‘œ๐‘š๐‘š...
10/29/2025

๐‡๐จ๐ฐ ๐’๐ž๐ฅ๐Ÿ-๐€๐ฐ๐š๐ซ๐ž ๐–๐จ๐ฆ๐ž๐ง ๐–๐ก๐จ'๐ฏ๐ž ๐ƒ๐จ๐ง๐ž ๐ญ๐ก๐ž ๐–๐จ๐ซ๐ค ๐‚๐š๐ง ๐…๐ข๐ง๐š๐ฅ๐ฅ๐ฒ ๐’๐ญ๐จ๐ฉ ๐†๐ž๐ญ๐ญ๐ข๐ง๐  ๐“๐ซ๐ข๐ ๐ ๐ž๐ซ๐ž๐โ€”๐‘ค๐‘–๐‘กโ„Ž๐‘œ๐‘ข๐‘ก ๐‘š๐‘œ๐‘Ÿ๐‘’ ๐‘กโ„Ž๐‘’๐‘Ÿ๐‘Ž๐‘๐‘ฆ, ๐‘Ž๐‘“๐‘“๐‘–๐‘Ÿ๐‘š๐‘Ž๐‘ก๐‘–๐‘œ๐‘›๐‘ , ๐‘œ๐‘Ÿ ๐‘๐‘œ๐‘š๐‘š๐‘ข๐‘›๐‘–๐‘๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐‘๐‘™๐‘Ž๐‘ ๐‘ ๐‘’๐‘ .

What if you could release the real cause of emotional painโ€”and finally feel the lasting peace and joy youโ€™ve been longing for?

Most of my clients had already done ๐‘’๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ๐‘กโ„Ž๐‘–๐‘›๐‘” ๐‘Ÿ๐‘–๐‘”โ„Ž๐‘กโ€”
therapy, journaling, forgiveness work, meditation
โ€”but triggers would still get to them, and painful patterns kept repeating in their relationships.

The good news is you donโ€™t have to keep chasing a โ€˜more evolvedโ€™ version of yourself to finally feel free. You just need a different approachโ€”one that blends science and higher consciousness while being profoundly practical. This work has transformed the lives and relationships of women all over the country.

๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐›๐ซ๐ž๐š๐ค๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก๐ฌ ๐ญ๐ก๐š๐ญ ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐ฌ๐ž๐ฅ๐Ÿ-๐ฐ๐จ๐ซ๐ค ๐ก๐š๐ฏ๐ž๐งโ€™๐ญ ๐ฎ๐ง๐ฅ๐จ๐œ๐ค๐ž๐.
(๐‘†๐‘๐‘œ๐‘–๐‘™๐‘’๐‘Ÿ ๐‘Ž๐‘™๐‘’๐‘Ÿ๐‘ก: ๐‘Šโ„Ž๐‘Ž๐‘ก ๐‘ค๐‘’โ€™๐‘ฃ๐‘’ ๐‘๐‘’๐‘’๐‘› ๐‘ก๐‘Ž๐‘ข๐‘”โ„Ž๐‘ก ๐‘–๐‘  ๐‘Ž๐‘๐‘ก๐‘ข๐‘Ž๐‘™๐‘™๐‘ฆ ๐‘ค๐‘œ๐‘Ÿ๐‘˜๐‘–๐‘›๐‘” ๐‘Ž๐‘”๐‘Ž๐‘–๐‘›๐‘ ๐‘ก ๐‘ข๐‘ โ€”๐‘Ž๐‘›๐‘‘ ๐‘กโ„Ž๐‘Ž๐‘กโ€™๐‘  ๐‘คโ„Ž๐‘ฆ ๐‘ค๐‘’ ๐‘ ๐‘ก๐‘Ž๐‘ฆ ๐‘ ๐‘ก๐‘ข๐‘๐‘˜!)

Discover the power of this work for yourself with the
๐ˆ๐ง๐ญ๐ซ๐จ๐๐ฎ๐œ๐ญ๐จ๐ซ๐ฒ ๐€๐ฐ๐š๐ค๐ž๐ง๐ž๐ ๐„๐ ๐๐š๐œ๐ค๐š๐ ๐ž: 3 months of private coaching.
โœจ ๐‹๐ข๐ฆ๐ข๐ญ๐ž๐ ๐“๐ข๐ฆ๐ž ๐Ž๐Ÿ๐Ÿ๐ž๐ซ: $๐Ÿ–๐Ÿ•๐Ÿ— โ€” ๐‘‚๐‘›๐‘™๐‘ฆ ๐Ÿ’ ๐‘ ๐‘๐‘œ๐‘ก๐‘  ๐‘™๐‘’๐‘“๐‘ก.

๐‘‡๐‘’๐‘ฅ๐‘ก ๐Ÿ–๐Ÿ๐Ÿ”-๐Ÿ๐Ÿ๐Ÿ•-๐Ÿ‘๐Ÿ‘๐Ÿ“๐Ÿ— ๐‘ก๐‘œ ๐‘ ๐‘’๐‘’ ๐‘–๐‘“ ๐ด๐‘ค๐‘Ž๐‘˜๐‘’๐‘›๐‘’๐‘‘ ๐ธ๐‘„ ๐‘–๐‘  ๐‘กโ„Ž๐‘’ ๐‘Ÿ๐‘–๐‘”โ„Ž๐‘ก ๐‘“๐‘–๐‘ก ๐‘“๐‘œ๐‘Ÿ ๐‘ฆ๐‘œ๐‘ข.

๐ˆ๐ญโ€™๐ฌ ๐‡๐š๐ซ๐ ๐Ž๐ฎ๐ญ ๐“๐ก๐ž๐ซ๐ž ๐‘๐ข๐ ๐ก๐ญ ๐๐จ๐ฐBetween the headlines, the heaviness in the world, and the rising cost ofโ€ฆ well, everything...
10/25/2025

๐ˆ๐ญโ€™๐ฌ ๐‡๐š๐ซ๐ ๐Ž๐ฎ๐ญ ๐“๐ก๐ž๐ซ๐ž ๐‘๐ข๐ ๐ก๐ญ ๐๐จ๐ฐ

Between the headlines, the heaviness in the world, and the rising cost ofโ€ฆ well, everything, itโ€™s no wonder so many people feel stretched thin โ€” emotionally, financially, energetically. If youโ€™ve been feeling more tired, more anxious, or just done with all of it โ€” youโ€™re not alone.

When life feels uncertain, our instinct often is to pull back, and hope things will calm down instead of reaching for support. But ask yourself
โ€” what has that done for you in the past?

If you keep doing what youโ€™ve always done,
youโ€™ll keep getting more of the same:

โ€ข More stress
โ€ข More fear
โ€ข More anger
โ€ข More overwhelm

Reaching out now โ€” instead of retreating โ€” is exactly what can change everything. If youโ€™ve been following my work and resonating with what I share but still havenโ€™t taken that next step โ€” ๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ข๐ ๐ง โœจ

๐Ÿ’›๐…๐จ๐ซ ๐š ๐‹๐ข๐ฆ๐ข๐ญ๐ž๐ ๐“๐ข๐ฆ๐ž: Iโ€™m offering $75 sessions (regularly $140) when you commit to a 3-month coaching package. Itโ€™s my way of saying: I see you. I know itโ€™s been a lot. Letโ€™s make this season a little easier.

When you book your first session by November 15, youโ€™ll also receive a free Breakthrough Session โ€” my gift to help you create profound shifts. Text me @ 816-217-3359

๐Ÿ”ธ ๐Ž๐ง๐ฅ๐ฒ ๐Ÿ“ ๐’๐ฉ๐จ๐ญ๐ฌ ๐€๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž

Have Questions: Text me @ 816-217-3359

โœจ ๐—ฆ๐—”๐— ๐—˜ ๐—ง๐—”๐—–๐—ง๐—œ๐—–๐—ฆ โ†’ ๐—ฆ๐—”๐— ๐—˜ ๐—ฅ๐—˜๐—ฆ๐—จ๐—Ÿ๐—ง๐—ฆ โœจWhen faced with hard times, most people fall back on familiar strategies โ€”โ€ข Being patient...
10/21/2025

โœจ ๐—ฆ๐—”๐— ๐—˜ ๐—ง๐—”๐—–๐—ง๐—œ๐—–๐—ฆ โ†’ ๐—ฆ๐—”๐— ๐—˜ ๐—ฅ๐—˜๐—ฆ๐—จ๐—Ÿ๐—ง๐—ฆ โœจ

When faced with hard times, most people fall back on familiar strategies โ€”

โ€ข Being patient and hoping it will work itself out
โ€ข Hanging on and pushing through
โ€ข Working even harder
--Until finally, stepping away from problematic situations and difficult people.

It makes sense.
In those moments when life feels most intense โ€”
what we in AEQ call being Triggered โ€”
we donโ€™t actually operate from our highest and clearest selves.

We see things through the lens of old experiencesโ€”reacting from the same fears and patterns shaped in our early yearsโ€”and our systems automatically reach for the tools we had back then.

Those tools can get us through the moment
โ€” but they donโ€™t move us forward.

And thatโ€™s when we find ourselves wondering, โ€œWhy canโ€™t it work out for me? Why canโ€™t I have love that feels supportive and nurturing? Why canโ€™t I have the stability or ease that others seem to have?โ€

THE TRUTH IS . . .
๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐๐จ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎโ€™๐ฏ๐ž ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐๐จ๐ง๐ž,
๐ฒ๐จ๐ฎโ€™๐ฅ๐ฅ ๐ ๐ž๐ญ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎโ€™๐ฏ๐ž ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ ๐จ๐ญ๐ญ๐ž๐ง.

But when you learn AEQ skills,
You open a whole new world of possibility.

Responding to triggering and stressful situations with these ๐ก๐ข๐ ๐ก๐ž๐ซ-๐ฅ๐ž๐ฏ๐ž๐ฅ ๐ฌ๐ค๐ข๐ฅ๐ฅ๐ฌ can transform the underlying issues that attract problems and problem people.

AEQ skills give you access to results that have eluded you for years:
the Peace, Love, Safety, and Success youโ€™ve always wantedโ€”
and deserve.

๐Ÿ’  READY TO GET WANT YOU REALLY WANT?
Book an ๐”๐ฉ๐ ๐ซ๐š๐๐ž ๐˜๐จ๐ฎ๐ซ ๐Ž๐ฎ๐ญ๐œ๐จ๐ฆ๐ž๐ฌ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง (free for new clients) and learn how to create better resultsโ€”consistently, consciously, and without burning out. ๐‘น๐’†๐’•๐’–๐’“๐’๐’Š๐’๐’ˆ ๐’„๐’๐’Š๐’†๐’๐’•๐’” ๐’„๐’‚๐’ ๐’ˆ๐’†๐’• ๐Ÿ ๐’Ž๐’๐’๐’•๐’‰ @ ๐Ÿโˆ•๐Ÿ ๐’‘๐’“๐’Š๐’„๐’†.

Claim your spot:
https://forms.gle/wfXz4jyw9F3gp5zj9

Learn more about Kaya & Awakened EQ:
https://sites.google.com/view/basics-to-breakthroughs/home

โœจ ๐Ÿฏ ๐—ฆ๐˜๐—ฟ๐—ฎ๐˜๐—ฒ๐—ด๐—ถ๐—ฒ๐˜€ ๐—ง๐—ต๐—ฎ๐˜ ๐——๐—ผ๐—ปโ€™๐˜ ๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ ๐—ฃ๐—ฒ๐—ฎ๐—ฐ๐—ฒ โœจWe all want peace in our relationships. But most of us rely on these 3 common st...
10/02/2025

โœจ ๐Ÿฏ ๐—ฆ๐˜๐—ฟ๐—ฎ๐˜๐—ฒ๐—ด๐—ถ๐—ฒ๐˜€ ๐—ง๐—ต๐—ฎ๐˜ ๐——๐—ผ๐—ปโ€™๐˜ ๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ ๐—ฃ๐—ฒ๐—ฎ๐—ฐ๐—ฒ โœจ

We all want peace in our relationships. But most of us rely on these 3 common strategies. They feel right. Everyone encourages them โ€” even therapists. But hereโ€™s the truth: ๐—ง๐—›๐—˜๐—ฌ ๐——๐—ข๐—กโ€™๐—ง ๐—ช๐—ข๐—ฅ๐—ž.

๐— ๐—ถ๐˜€๐˜๐—ฎ๐—ธ๐—ฒ #๐Ÿญ: โ€œ๐—Ÿ๐—ฒ๐˜ ๐—œ๐˜ ๐—š๐—ผ.โ€
You tell yourself to move on. To get over it. Maybe you manage to step out of the upset for a while.

๐—ง๐—ต๐—ฒ ๐—–๐—ผ๐˜€๐˜: You find yourself stewing on it later, replaying the conversation, wishing youโ€™d said something different. When the same thing happens again? The anger, the hurt, the frustration come roaring back like it never left. And you feel powerless to rise above it.

๐— ๐—ถ๐˜€๐˜๐—ฎ๐—ธ๐—ฒ #๐Ÿฎ: โ€œ๐—ง๐—ฒ๐—น๐—น ๐—ง๐—ต๐—ฒ๐—บ ๐—›๐—ผ๐˜„ ๐—ฌ๐—ผ๐˜‚ ๐—™๐—ฒ๐—ฒ๐—น.โ€
You hope, โ€œIf they just understood, theyโ€™d stop doing this.โ€

๐—ง๐—ต๐—ฒ ๐—–๐—ผ๐˜€๐˜: Instead of understanding, they argue. They explain. They defend. Suddenly youโ€™re the one on trial. You walk away even more hurt, wondering why nobody really listens.

๐— ๐—ถ๐˜€๐˜๐—ฎ๐—ธ๐—ฒ #๐Ÿฏ: ๐—–๐˜‚๐˜๐˜๐—ถ๐—ป๐—ด ๐—ง๐—ถ๐—ฒ๐˜€ (๐—ผ๐—ฟ ๐—˜๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—ง๐—ผ๐˜…๐—ถ๐—ฐ ๐—ฅ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ๐˜€)
Youโ€™ve tried everything. Nothing changes. So you cut off contact.

๐—ง๐—ต๐—ฒ ๐—–๐—ผ๐˜€๐˜: The pain doesnโ€™t disappear. You still replay the old conversations. You still ache for how badly you wanted it to be different. And shutting someone out of your life feels deeply wrong โ€” even when you know you had no other choice.

๐Ÿ‘‰ All three of these are attempts at gaining peace in troubled relationships.
But not one of them actually does.

There ๐—œ๐—ฆ another way โ€” one that brings healing, connection, and the kind of peace youโ€™ve been craving. Thatโ€™s what Awakened EQโ„ข is all about.

If you have been trying to find peace and harmony in a difficult relationship, let me show you how to actually create it with evolved and enlightened tools.

๐—™๐—ฅ๐—˜๐—˜ ๐—–๐—ผ๐—ป๐˜€๐˜‚๐—น๐˜: https://forms.gle/wfXz4jyw9F3gp5zj9

๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ: https://sites.google.com/view/basics-to-breakthroughs/home

๐—œ ๐—ฐ๐—ผ๐˜‚๐—น๐—ฑ๐—ปโ€™๐˜ ๐—ฎ๐—ด๐—ฟ๐—ฒ๐—ฒ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ถ๐˜€.Shame is not just โ€œbad self-esteem.โ€ Itโ€™s a defense mechanism your nervous system create...
09/25/2025

๐—œ ๐—ฐ๐—ผ๐˜‚๐—น๐—ฑ๐—ปโ€™๐˜ ๐—ฎ๐—ด๐—ฟ๐—ฒ๐—ฒ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ถ๐˜€.
Shame is not just โ€œbad self-esteem.โ€ Itโ€™s a defense mechanism your nervous system created in childhood to protect you from losing love or safety.

๐Ÿ‘‰ ๐—ง๐—ต๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐—ฏ๐—น๐—ฒ๐—บ ๐—ถ๐˜€, ๐˜„๐—ต๐—ฎ๐˜ ๐—ผ๐—ป๐—ฐ๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐˜๐—ฒ๐—ฐ๐˜๐—ฒ๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ป๐—ผ๐˜„ ๐—ธ๐—ฒ๐—ฒ๐—ฝ๐˜€ ๐˜†๐—ผ๐˜‚ ๐˜€๐˜๐˜‚๐—ฐ๐—ธ.
Understanding this will not free you.
That automatic shame response hijacks your system the same way the fight/flight response does. Your brain perceives danger, your body contracts, and your authentic self gets pushed underground. Youโ€™re flooded with that horrible wave of shameโ€”self-disgust, embarrassment, even self-hatred.

๐—ง๐—ต๐—ฒ ๐—ด๐—ผ๐—ผ๐—ฑ ๐—ป๐—ฒ๐˜„๐˜€? ๐—ฌ๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฟ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ถ๐˜.
In AEQ, we guide you back into those early moments when shame first formed. With compassion and skill, you will finally be able to release the fear, sadness, or hurt that was buried. When the nervous system completes the fight/flight cycle, this wound in your soul dissolves. Your body relaxes. Your psyche no longer needs shame to protect you.

โœจ ๐—œ๐—บ๐—ฎ๐—ด๐—ถ๐—ป๐—ฒ ๐˜„๐—ต๐—ฎ๐˜ ๐—ถ๐˜ ๐˜„๐—ถ๐—น๐—น ๐—ณ๐—ฒ๐—ฒ๐—น ๐—น๐—ถ๐—ธ๐—ฒ ๐˜๐—ผ ๐—น๐—ถ๐˜ƒ๐—ฒ ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฎ๐˜ ๐˜€๐—ต๐—ฎ๐—บ๐—ฒโ€”๐—ผ๐—ฝ๐—ฒ๐—ป, ๐˜„๐—ต๐—ผ๐—น๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐˜ ๐—ฝ๐—ฒ๐—ฎ๐—ฐ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ.

๐——๐—ผ๐—ปโ€™๐˜ ๐—น๐—ถ๐˜ƒ๐—ฒ ๐—ฎ๐—ป๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐—ฑ๐—ฎ๐˜† ๐˜๐—ฟ๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ฑ ๐—ถ๐—ป ๐˜€๐—ต๐—ฎ๐—บ๐—ฒ.
If youโ€™d like support in finding shameโ€™s origins and clearing it once and for all, reach out.

Schedule your Shame-free Pathfinding Session - ๐—™๐—ฅ๐—˜๐—˜: https://forms.gle/wfXz4jyw9F3gp5zj9

๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ: https://sites.google.com/view/basics-to-breakthroughs/home

โšก ๐—˜๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฆ๐˜๐—ผ๐—ฟ๐—บ๐˜€ ๐—”๐—ฟ๐—ฒ ๐—›๐—ฒ๐—ฟ๐—ฒ โšกIf you have felt more emotional the past few days, it's not just you. Weโ€™re moving through ...
09/23/2025

โšก ๐—˜๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฆ๐˜๐—ผ๐—ฟ๐—บ๐˜€ ๐—”๐—ฟ๐—ฒ ๐—›๐—ฒ๐—ฟ๐—ฒ โšก

If you have felt more emotional the past few days, it's not just you. Weโ€™re moving through a turbulent period right now. Triggers are frequent, emotions are running high, and many people are feeling extra stressed, anxious, or reactive.

These moments arenโ€™t random โ€” theyโ€™re opportunities for deep healing. ๐—•๐˜‚๐˜ ๐—ผ๐—ป๐—น๐˜† ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ธ๐—ป๐—ผ๐˜„ ๐—ต๐—ผ๐˜„ ๐˜๐—ผ ๐˜„๐—ผ๐—ฟ๐—ธ ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฒ๐—บ.

Without the right tools, this often leads to . . .
๐—œ๐—ป๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ฒ๐—ฑ ๐—ฐ๐—ผ๐—ป๐—ณ๐—น๐—ถ๐—ฐ๐˜ ๐—ฎ๐—ป๐—ฑ ๐˜€๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฑ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ๐˜€
๐˜‚๐—ป๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐˜€๐—ฒ๐—น๐—ณ-๐˜€๐—ฎ๐—ฏ๐—ผ๐˜๐—ฎ๐—ด๐—ถ๐—ป๐—ด ๐—ฏ๐—ฒ๐—ต๐—ฎ๐˜ƒ๐—ถ๐—ผ๐—ฟ๐˜€
๐—ฎ๐—ป๐—ฑ ๐—ฒ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฏ๐˜‚๐—ฟ๐—ป๐—ผ๐˜‚๐˜.

๐Ÿ‘‰ If you want to understand whatโ€™s happening and learn how to navigate it in a healthy way, join us in the ๐—”๐˜„๐—ฎ๐—ธ๐—ฒ๐—ป๐—ฒ๐—ฑ ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜๐˜€ ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜†. Thatโ€™s where I share guidance, tools, and real conversations to help you move through the storm and come out stronger.

๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜„๐—ต๐—ฒ๐—น๐—บ๐—ฒ๐—ฑ ๐—ฏ๐˜† ๐—ฎ๐—น๐—น ๐˜๐—ต๐—ฒ ๐—ฒ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐˜๐˜‚๐—ฟ๐—ฏ๐˜‚๐—น๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ป๐—ผ๐˜„? You donโ€™t have to ride it out alone. I'm offering a limited number of free 30-minute ๐—˜๐˜†๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ฆ๐˜๐—ผ๐—ฟ๐—บ ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป, where Iโ€™ll help you uncover the deeper source of whatโ€™s driving your reactions and find a path to calmer seas.
Fill out this short form: https://forms.gle/wfXz4jyw9F3gp5zj9

JOIN Awakened Hearts Community HERE:
https://www.facebook.com/groups/1182599489424907

โœจ ๐—ช๐—ต๐˜† ๐— ๐—ผ๐˜€๐˜ ๐— ๐—ฎ๐—ป๐—ถ๐—ณ๐—ฒ๐˜€๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ๐˜€ ๐—™๐—ฎ๐—น๐—น ๐—ฆ๐—ต๐—ผ๐—ฟ๐˜ โœจIf youโ€™ve ever made a vision board, repeated affirmations, or tried to โ€œth...
09/18/2025

โœจ ๐—ช๐—ต๐˜† ๐— ๐—ผ๐˜€๐˜ ๐— ๐—ฎ๐—ป๐—ถ๐—ณ๐—ฒ๐˜€๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ๐˜€ ๐—™๐—ฎ๐—น๐—น ๐—ฆ๐—ต๐—ผ๐—ฟ๐˜ โœจ

If youโ€™ve ever made a vision board, repeated affirmations, or tried to โ€œthink positiveโ€ โ€” only to watch your results fizzle out โ€” youโ€™re not alone. Most manifestation programs stay on the surface. They give you limited results because they donโ€™t address whatโ€™s really in the way.

๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐˜๐—ต๐—ฒ ๐—ง๐—ฟ๐˜‚๐˜๐—ต:
You canโ€™t just program positive beliefs on top of old ones!

You must clear the emotional blocks and charges first so nothing inside you conflicts with the new beliefs. If those blocks arenโ€™t transformed, they will quietly and persistently run the show โ€” no matter how many affirmations you say. Thatโ€™s why the results feel small, inconsistent, or fleeting.

I teach a radically different approach. One that CLEARS and TRANSFORMS UNCONSCIOUS BLOCKS and creates unlimited, lasting manifestation. My clients stop spinning their wheels and finally see their desires take root in real, sustainable ways.

๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—บ๐—ฎ๐—ป๐—ถ๐—ณ๐—ฒ๐˜€๐˜ ๐˜„๐—ถ๐˜๐—ต๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ฏ๐—น๐—ผ๐—ฐ๐—ธ๐˜€ ๐—ต๐—ผ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐—ฏ๐—ฎ๐—ฐ๐—ธ?
Let's talk and see if AEQ is the missing piece to your fulfillment: https://forms.gle/wfXz4jyw9F3gp5zj9

Learn more about AEQ:
https://sites.google.com/view/basics-to-breakthroughs/home

Caught in the "Good Girl" Trap? โœจFrom the time we were little, most of us were trained to trade our true selves for acce...
09/08/2025

Caught in the "Good Girl" Trap? โœจ

From the time we were little, most of us were trained to trade our true selves for acceptance:

๐Ÿ’”Be the good girl who meets everyoneโ€™s expectations.

๐Ÿ’”Be the giver, always selfless, never putting your own needs first.

๐Ÿ’”Donโ€™t be too muchโ€”too smart, too direct, too outspoken.

And while those rules may have won us approval, they also planted seeds of fear and shame. They taught us to dim our light, silence our voice, and shrink back from the very life we were meant to live.

You may feel trapped in these patternsโ€”unfulfilled, conflicted, or ashamed for even wanting more.

My work helps women dissolve these old patterns at the rootโ€”freeing you from the hidden charges that keep you small, and opening the path to true self-actualization: living from your authentic power, deepest wisdom, and fullest life.

๐ŸŒน You donโ€™t have to keep living under the old rules. Self-actualization isnโ€™t about becoming someone new. Itโ€™s about finally becoming you.

If this speaks to you it is a sign that your soul is ready to shed these blocks and bloom. Let me share how Awakened EQ can make this possible for you. Schedule a Breakthrough Session today: https://forms.gle/wfXz4jyw9F3gp5zj9

Learn more about Awakened EQ: https://sites.google.com/view/basics-to-breakthroughs/home

08/29/2025

โš ๏ธ This may sound political. Itโ€™s not. Keep reading.

I get the point of this meme: weโ€™re focusing on the wrong โ€œthreats.โ€ Immigrants are demonized, while the real danger has so often come from homegrown violence.

BUT THERE'S A DEEPER TRUTH
๐Ÿ‘‰ Demonizing anyone never creates change.
๐Ÿ‘‰ Even those who commit horrific acts can be victimsโ€”of their own pain, trauma, and toxic philosophies.

This doesnโ€™t excuse violence. It explains it. And if all we do is punish and shame, the cycle never ends.

๐—จ๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ป๐—ฒ๐—ฎ๐˜๐—ต ๐—ฎ๐—ป๐—ด๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ฎ๐˜๐—ฒ ๐—ถ๐˜€ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ต๐˜‚๐—ฟ๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—ฒ๐—ฎ๐—ฟ.
๐—”๐—Ÿ๐—ช๐—”๐—ฌ๐—ฆ.

Thatโ€™s why I teach AEQโ„ข. To help people heal. And to help them hold space for others' difficult feelingsโ€”so pain can be expressed, acknowledged, and finally released. Thatโ€™s how we create a safer, healthier, more loving world.

๐Ÿ’ก If you want that too, reach out. Letโ€™s talk about how AEQ can change your lifeโ€”and ripple out to change the world.

Send a message to learn more

โœจ ๐—ฆ๐˜๐—ผ๐—ฝ ๐—›๐—ฎ๐˜ƒ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฆ๐—ฎ๐—บ๐—ฒ ๐—™๐—ถ๐—ด๐—ต๐˜ โœจ๐˜ˆ๐˜ง๐˜ต๐˜ฆ๐˜ณ ๐˜ข๐˜ญ๐˜ญ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜จ๐˜ณ๐˜ฐ๐˜ธ๐˜ต๐˜ฉ, ๐˜ธ๐˜ฉ๐˜บ ๐˜ฅ๐˜ฐ ๐˜ณ๐˜ฆ๐˜ญ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด๐˜ฉ๐˜ช๐˜ฑ๐˜ด ๐˜ด๐˜ต๐˜ช๐˜ญ๐˜ญ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ฉ๐˜ข๐˜ณ๐˜ฅ?This summer I led a progr...
08/28/2025

โœจ ๐—ฆ๐˜๐—ผ๐—ฝ ๐—›๐—ฎ๐˜ƒ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฆ๐—ฎ๐—บ๐—ฒ ๐—™๐—ถ๐—ด๐—ต๐˜ โœจ

๐˜ˆ๐˜ง๐˜ต๐˜ฆ๐˜ณ ๐˜ข๐˜ญ๐˜ญ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜จ๐˜ณ๐˜ฐ๐˜ธ๐˜ต๐˜ฉ, ๐˜ธ๐˜ฉ๐˜บ ๐˜ฅ๐˜ฐ ๐˜ณ๐˜ฆ๐˜ญ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด๐˜ฉ๐˜ช๐˜ฑ๐˜ด ๐˜ด๐˜ต๐˜ช๐˜ญ๐˜ญ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ฉ๐˜ข๐˜ณ๐˜ฅ?

This summer I led a program on Love & Partnership โ€” and participants created completely new outcomes:

โœ… Stopped repeating the same fights and triggers ๐—™๐—ข๐—ฅ ๐—š๐—ข๐—ข๐—— โ€” even after years of therapy and self-work hadnโ€™t changed them.

โœ… Had conversations that built ๐—ฅ๐—˜๐—”๐—Ÿ ๐—–๐—ข๐—ก๐—ก๐—˜๐—–๐—ง๐—œ๐—ข๐—ก and ๐— ๐—จ๐—ง๐—จ๐—”๐—Ÿ ๐—›๐—˜๐—”๐—Ÿ๐—œ๐—ก๐—š โ€” after years of โ€œcommunication toolsโ€ producing limited benefits.

โœ… ๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐—ฑ ๐—•๐—ฅ๐—˜๐—”๐—ž๐—ง๐—›๐—ฅ๐—ข๐—จ๐—š๐—›๐—ฆ by engaging with their partners as mirrors for growth, not adversaries.

โœ… Harnessed ๐—ฝ๐—ฎ๐—ถ๐—ป๐—ณ๐˜‚๐—น ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ๐—ต๐—ผ๐—ผ๐—ฑ ๐—ฝ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐—ป๐˜€ into tools that healed the past ๐˜ˆ๐˜•๐˜‹ transformed their relationships.

๐—”๐—˜๐—ค ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐—ต๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ฒ๐—ฒ๐—น โ€”
It will profoundly impact your current relationship.
If youโ€™re single, it helps you attract better partners โ€” and gives you the tools to create healthier relationships from the start.
It can even transform old relationships:

๐Ÿ’ก โ€œ๐˜ ๐˜ง๐˜ฆ๐˜ญ๐˜ต ๐˜ณ๐˜ฆ๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ด๐˜ต๐˜ถ๐˜ค๐˜ฌ ๐˜ช๐˜ฏ ๐˜ฎ๐˜บ ๐˜ณ๐˜ฆ๐˜ญ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด๐˜ฉ๐˜ช๐˜ฑ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฎ๐˜บ ๐˜Œ๐˜น ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ๐˜ฏโ€™๐˜ต ๐˜ด๐˜ฆ๐˜ฆ๐˜ฎ ๐˜ต๐˜ฐ ๐˜ง๐˜ช๐˜ฏ๐˜ฅ ๐˜ข ๐˜ธ๐˜ข๐˜บ ๐˜ฑ๐˜ข๐˜ด๐˜ต ๐˜ช๐˜ต. ๐˜’๐˜ข๐˜บ๐˜ข ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ๐˜ฆ๐˜ฅ ๐˜ฎ๐˜ฆ ๐˜ถ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ฅ ๐˜ธ๐˜ฉ๐˜บ ๐˜ช๐˜ต ๐˜ธ๐˜ข๐˜ด ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ๐˜จ๐˜ช๐˜ฏ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ฐ๐˜ธ ๐˜ต๐˜ฐ ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ต ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ต. ๐˜›๐˜ฉ๐˜ฆ ๐˜ฏ๐˜ฆ๐˜น๐˜ต ๐˜ต๐˜ช๐˜ฎ๐˜ฆ ๐˜ฉ๐˜ฆ ๐˜ต๐˜ฐ๐˜ด๐˜ด๐˜ฆ๐˜ฅ ๐˜ฐ๐˜ถ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฃ๐˜ข๐˜ช๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ฐ๐˜ฐ๐˜ฌ, ๐˜ ๐˜ธ๐˜ข๐˜ด๐˜ฏโ€™๐˜ต ๐˜ต๐˜ณ๐˜ช๐˜จ๐˜จ๐˜ฆ๐˜ณ๐˜ฆ๐˜ฅ โ€” ๐˜ข๐˜ฏ๐˜ฅ ๐˜ ๐˜ฅ๐˜ช๐˜ฅ๐˜ฏโ€™๐˜ต ๐˜ฃ๐˜ช๐˜ต๐˜ฆ. ๐ŸŽ‰๐Ÿพ๐Ÿ‘๐Ÿปโ€

๐Ÿ‘‰ Because AEQ doesnโ€™t just teach tools โ€” it dissolves the emotional charges underneath, so the old patterns ๐—ฆ๐—ง๐—ข๐—ฃ ๐—ฅ๐—จ๐—ก๐—ก๐—œ๐—ก๐—š ๐—ง๐—›๐—˜ ๐—ฆ๐—›๐—ข๐—ช.

This is the kind of freedom AEQ makes possible.

If youโ€™ve ever wondered: โ€œWhy, after all my growth, do relationships still feel like this?โ€ โ€” this is the breakthrough youโ€™ve been waiting for.

โœจ I offer a limited number of ๐—ฅ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€ each month โ€” a powerful 1:1 conversation where we uncover the exact patterns keeping you stuck and map the path to lasting change.

Book your Breakthrough Session here: https://forms.gle/ASs9UmrH48Dz6ACd8

๐—Ÿ๐—œ๐—ž๐—˜ & ๐—™๐—ข๐—Ÿ๐—Ÿ๐—ข๐—ช this page for special program announcements.
Join the ๐—˜๐— ๐—”๐—œ๐—Ÿ ๐—Ÿ๐—œ๐—ฆ๐—ง: https://forms.gle/c2bRixKYDGptvvtNA

Address

Overland Park, KS
66213

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 7:30pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 3pm

Telephone

+18162173359

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Welcome to Healing Journeys

Experience Personalized sessions that.... - Relax the body & soothe the soul - Release physical and emotional pain - Create a joyfilled and empowered life I offer Holistic Healing & Personal Growth Coaching utilizing these techniques: - Massage - Soothing to Restructuring - Acupressure, Reflexology, Trigger Point Therapy - Yoga & Meditation - Holistic Fitness Coaching - Soul Retrieval & Trigger Clearing - Seasonal & Ayurvedic Nutrition - Tarot & Astrology - Herbs, Homeopathics, & Flower Remedies - Affirmations & Body-Mind Medicine - Energy, Color & Sound Therapy Healing for an Awakening world.