Heather Graves Counseling

Heather Graves Counseling Kansas City Metro and Johnson County, Kansas National Certified Counselor specializing in Individual M.A., LPC, LMAC, NCC

THIS!!! đź’Ż
03/10/2025

THIS!!! đź’Ż

Every table isn’t gonna have a spot for you. Every invitation isn’t gonna have your name on it, and every call isn’t gonna be for you.

Every text isn’t gonna have your number, and every seat isn’t gonna be saved for you, and thank goodness.

It might’ve hurt when I was younger, but the older I’ve gotten, the more I appreciate the fact that I wasn’t made for everyone, and everyone isn’t gonna get me, or like me, or want me. I’m not so boring that I can fit into every mold, and I’m not so generic that I can suit everyone’s taste.

I appreciate that I don’t have to force myself, or squeeze myself into places that weren’t made for me, and I don’t have to tip-toe into every relationship. I don’t have to chase people, or beg them to want me.

I can live in FREEDOM (yes, sister) and I can be myself, and I can let the cards fall where they may. I can love people and treat them well, and I can figure out who is choosing me and choose them right back.

I don’t have to sit through forced conversations, and I don’t have to pretend, and I can’t tell how how much that makes me wanna stand up and shout “YES HALLELUJAH AND AMEN.”

I don’t have to stay in a place where rumors are being spread, and people are being talked about, and gossip is the only thing on the menu. I don’t have to act like it’s okay just so I’m not ostracized. I don’t have to sit through a girls night where no one can talk about anything else but their diets and their workouts and what they look like.

I can make decisions, and I can make sure I’m in places that lift me up and make me laugh and make me better. I can have boundaries for crying out loud.
I don’t have to stress about being too much, or not enough, or being to loud, or too quiet, or wearing the right clothes. I don’t have to worry about having enough money, or saying all the right things, or wondering if people will think I’m bragging if I share my celebrations with them.

Being popular isn’t all it’s hyped up to be, and be included in everything all the time isn’t even a reasonable expectation.

It’s not about having enough perfectly poses pictures to post, or having enough stories to make other people go “wow, she’s so cool. Look at those matching bathing suits and how many friends she has.”

It’s about knowing who you are and knowing the right people (even if it’s only one) always save you a seat, even if you show up looking athot mess. They don’t care. They’re just glad you’re there, and maybe you have such a good time that you forget to take pictures all together.

It’s not about how it looks from the outside. It’s about having a circle that is healthy from the inside.

Love,
Amy.

02/25/2025
04/24/2024

is an epidemic not because people won't stand against , but because people won't stand against perpetrators.

♥️
04/06/2024

♥️

02/15/2024
So thankful for all of my peers, patients and partners for standing along side our growth!! Check out the new website fo...
12/11/2023

So thankful for all of my peers, patients and partners for standing along side our growth!! Check out the new website for Heartland Mental Health! We’re accepting New Patients and Associates in the New Year! Check back for more in 2024! 🎉 www.heartlandmentalhealth.net

Give to the Max is an annual giving event supporting non-profits in Minnesota. This specific organization is so very dea...
11/16/2023

Give to the Max is an annual giving event supporting non-profits in Minnesota. This specific organization is so very dear in my heart. I’m asking anyone who can, to please join me in supporting their efforts to help children battling cancer and other life threatening illnesses. Visit Chloe’s Courage Fund for Chloe’s beautiful story! Thank you ♥️

Chloe's Courage Fund was created to impact children and families facing a life threatening illness by promoting courage and celebrating bravery. Chloe Fruth's dying wish was that her family continue awarding trophies to children. like her, facing cancer.

10/05/2023

Wow! So this hit a lil bit. “The magic you’re looking for is in the work you’re avoiding.”- Chris Williamson

Change is EXCITING, SCARY, and a chance to be CONFUSED and CURIOUS all at the same time! The journey toward earning my C...
10/04/2023

Change is EXCITING, SCARY, and a chance to be CONFUSED and CURIOUS all at the same time! The journey toward earning my Clinical licensure was intense. 2.5 years of supervision, 3000 hrs of patient direct contact, adding in another license of Licensed Master Addiction Counselor, feeling ALL of the fears studying and preparing for the 4 hr NCMHCE exam and we’re here!! Even more new changes are coming! Big love to all of those supporting and encouraging me along the way!! ♥️

Address

Overland Park, KS

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm

Telephone

+19136386954

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