Lisa Markley Nutrition

03/04/2024

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02/08/2023

I wanted to share that I’ve been creating a lot of new recipes that have been posted on AdventHealth Whole Health Institute page and website.

www.wholehealthinstitutekc.com

Hope you’ll check out the new content for fresh ideas and inspiration.

👩🏻‍🍳 🍎🥕🍋 🥬 🫐 🍆

The AdventHealth Whole Health Institute serves the Overland Park, Kansas community with integrative medicine and wellness services for body, mind and spirit.

01/13/2023

I 100% agree with this message and am happy to help! Like if you agree.

11/18/2022

KC FRIENDS & COLLEAGUES:

I'll be teaching HOMEMADE HOLIDAY FAVORITES cooking classes this December at Johnson County Community College. The classes are a lot of fun and would make a great gift, so come out on and bring a friend!

Here is the link to register for either format:
tinyurl.com/yx5v2ed8

Discount provided for Advent Health and Johnson County Community College employees/students.

Hope to see you there!

10/24/2022

KC friends, I have a few more community cooking classes coming up in November -- Healthy Holidays: Thanksgiving Edition. Check out the post below for more info!

Get into the holiday spirit with Lisa Markley, RDN, for demonstration style or hands on cooking lessons where she will teach you how to make several Thanksgiving inspired dishes with a healthy twist!

Whether you are planning an entire menu of healthy Thanksgiving classics or would like to add in a few lighter options this year, she will share nourishing recipes for an appetizer, salad, soup, side and dessert.

Check your calendar for the dates below and then click on the link to register before they fill up!!

Healthy Holidays: Thanksgiving Edition
Friday, November 4 from 12-1pm @ The Olive Tree - Cooking Demo
Thursday, November 17 from 5:30-8pm @ JCCC - Hands On

https://events.blackthorn.io/en/411NfML7/g/DTqq6cYsh6?search=&sortBy=date&category=&date=TODAY&keywords=

06/30/2022

I recently had the pleasure of being on Fox 4's Great Day KC to demonstrate one of my favorite summer salads. Hope you'll give it a try. Enjoy!

KANSAS CITY, Mo. -- Summertime is a great time to try out new recipes, and today we have Lisa Markley the director of culinary medicine at AdventHealth joining us with a delicious and healthy recipe perfect for summer. This segment is sponsored by AdventHealth. Learn more about AdventHealth and thei...

06/15/2021

KC locals, I have the privilege of working with Dr. Tereza Hubkova to launch a unique program focused on culinary genomics -- how you can better select, cook, and eat foods in a way that is recognized by your DNA with the goal of reducing the primary causes of chronic disease and optimizing health/longevity. We're offering a free orientation next week...click below for details...

Did you know that your DNA can tell you a lot about your health? In a new interactive program, our team of experts will be able to look at your genes, and the food you eat, to develop a personalized genetic blueprint to identify your risk for disease and tailor your lifestyle to help you feel whole.

Join us on June 22 from 6 to 7 pm for a free, hour-long orientation to learn about the program, meet our providers and register.

Call 913-632-3550 to speak to our Wellness Navigator and reserve your spot!

06/10/2021

There’s still time to reserve your spot for Lisa Markley’s “Nutrition Foundations for Creating a Well-Balanced Plate” class at the City of Merriam Parks & Recreation Department's Community Center.

This class will get you back to the basics of healthy eating and feeling more confident in your nutrition and food choices. Together we’ll explore the components of a well-balanced plate and you’ll come away with several tangible ideas for making eating healthfully more achievable and enjoyable. Friday, June 11 from 12 to 1 pm.

Register here - https://bit.ly/3zfijqJ

05/14/2021

I LOVE having the ability to partner with organizations in my community to promote health. This article talks about a recent culinary medicine opportunity I had to work with high school students planning to become future health professionals.

News Post - Shawnee Mission School District

05/09/2021

The local farmers markets are in full gear, making it the perfect time to try the abundance of fresh, local foods we’re so fortunate to have in our city.

Join Lisa on Thursday, May 13, for this virtual cook-along where she’ll help you get outside of your culinary comfort zone and trying new, fresh and flavorful nutrition-driven recipes featuring seasonal ingredients.
https://www.adventhealth.events/event.cfm?event_id=8413&fromdash