YogaSix ✨Calm Mind | Strong Vibe | Sweat Tribe✨
A full sensory experience with classes for all levels

1250 classes in the books for the one and only Sara Dougherty!! Congratulations Sara! We love you ❤️❤️
11/24/2025

1250 classes in the books for the one and only Sara Dougherty!! Congratulations Sara! We love you ❤️❤️

Congratulations Keith!! 750 classes practiced 🙌🙌🙌 we are so lucky to have you as a part of our community!
11/21/2025

Congratulations Keith!! 750 classes practiced 🙌🙌🙌 we are so lucky to have you as a part of our community!

👋 Meet our newest Y6 1,000 Classes Warrior, Rose!She’s been part of our YogaSix family for years, always showing up with...
11/20/2025

👋 Meet our newest Y6 1,000 Classes Warrior, Rose!
She’s been part of our YogaSix family for years, always showing up with a bright smile and warm energy. Her dedication shines through every practice, and we’re so grateful she’s part of our community!

Below, she shares her journey, what inspires her, and why YogaSix feels like home 💙✨

🩵 HOW DID YOU FIND YOGA?
“I took my first yoga class at my local gym way back in 2000. I was going on a lot of long-distance runs back then and wanted to try something to help my flexibility. Luckily, I had a good instructor, and I was immediately hooked. From there, I joined a heated yoga studio and have remained consistent with my practice over the years.”

❤️ WHAT DO YOU LOVE ABOUT YOGA?
“I love how yoga challenges you, so it never gets boring. You can always take your posture to a deeper level or the next step. You’re always learning (no matter your skill level or how long you’ve been practicing) and can be amazed at what your body is capable of. At 55, yoga has kept me active and has helped my mobility, flexibility, and overall health!”

🕉️ WHY YOGASIX?
“The instructors and the community you’ve built! All of the teachers are top-notch, and I enjoy the variety of classes offered. I love having the choices of everything from Restore to Sculpt on the schedule. Huge thanks to Kelly and Megan for building this beautiful studio and community.”

💚 FAVORITE Y6 CLASS TO TAKE:
“That’s a hard question since I enjoy all of them, but I would have to say Power. I love the pace and how it’s different every time so you never know what to expect.”

✨ ADVICE FOR NEW YOGIS:
“I would say that if you tried yoga once and didn’t like it, to give it another chance. There are so many different classes, instructors, and forms of yoga that you’re likely to find one that resonates with you.”

💙 FINAL THOUGHTS FROM ROSE:
“I can’t say enough about my Y6 family and studio. Everyone is very open and welcoming. Whether it’s your 1st class or your 100th, you’ll benefit from these amazing instructors and classes!”

🙌 Help us celebrate this INCREDIBLE milestone and show Rose some love! ✨

💐 Happy Birthday to our beloved Megan!She pours her heart into everything she does from yoga and wellness to helping you...
11/18/2025

💐 Happy Birthday to our beloved Megan!

She pours her heart into everything she does from yoga and wellness to helping you take care of your body and mind. She also loves our Y6 community so deeply, and it shows. ❤️

So many of our members have been practicing with Megan for years, and if you know her… you get it. She’s magnetic, uplifting, and truly one of a kind!

We love you, Megan! 🥰✨

Kitty Yoga is back! 🐾🧘‍♀️Join YogaSix at Second Cup Cat Café in Shawnee on Saturday, December 6th at 5pm for the purrfec...
11/17/2025

Kitty Yoga is back! 🐾🧘‍♀️

Join YogaSix at Second Cup Cat Café in Shawnee on Saturday, December 6th at 5pm for the purrfect blend of movement, mindfulness, and fuzzy friends.

Your $20 donation goes directly to supporting the nonprofit café that creates a cozy, joy-filled adoption experience for cats + humans alike 💙

Flow through an all-levels class led by YogaSix’s Angie, and bring the whole family along! Every cat and kitten you meet is adoptable … and don’t be surprised if one curls up on your mat mid-pose! (it happens every time!)😸✨

Since this event is held at the café (not the studio!), space is limited 📞 Call or text the studio at (913)660-9230 to reserve your spot!

Let’s flow, stretch, and support a beautiful cause together! 🐈💙✨

✨ SCULPT • SLEEP • SIP • & SOURDOUGH — THEY’RE BACK! ✨Our Y6 dynamic duo, Lindsey + Christi, join forces again on Friday...
11/16/2025

✨ SCULPT • SLEEP • SIP • & SOURDOUGH — THEY’RE BACK! ✨

Our Y6 dynamic duo, Lindsey + Christi, join forces again on Friday, December 5th from 6–7:30pm for an event that is equal parts movement, magic, and pure joy 💙

We’ll kick things off with Lindsey leading a fiery Sculpt + Flow 🔥 to get your energy buzzing… then she’ll hand it off to Christi who will guide you into the deep rest of Yoga Nidra (“yoga sleep”) known for calming the nervous system, boosting creativity, improving focus, and giving you the equivalent of hours of rest in one session 😌💙

And because these two always sprinkle extra sunshine:
🍹 A signature drink crafted by Lindsey
🥖 A scrumptious sourdough treat from our sourdough queen, Christi

$15 to attend
Optional: take home your own sourdough starter for $10!

Come laugh, move, melt, sip, snack, and soak up the radiant energy these two bring. This one is going to be SO MUCH FUN 💙✨

Sign up now, you don’t want to miss this magic 🪄

11/14/2025

Ready to level up your practice and inspire others? Our 300-Hour Virtual Yoga Teacher Training is your next step. 

Visit the link in bio to learn more!

IT’S HERE! 🎉 Our biggest sale of the entire year is officially LIVE! Buy 10 classes, get 6 FREE! The holidays are coming...
11/14/2025

IT’S HERE! 🎉 Our biggest sale of the entire year is officially LIVE! Buy 10 classes, get 6 FREE!

The holidays are coming, which means now is the perfect time to take care of YOU. Move your body, reset your mind, and keep your practice strong into the busy season.

Even better? These classes are shareable with friends + fam and good for 6 months.

Let’s flow into the holidays feeling grounded, energized, and supported! ✨🧘‍♀️🔥

Something WICKED this way comes… Join us for a special themed class celebrating the release of Wicked 2! 💚 Jessie’s Scul...
11/13/2025

Something WICKED this way comes…

Join us for a special themed class celebrating the release of Wicked 2! 💚 Jessie’s Sculpt & Flow will feature songs from both the iconic Broadway hit and the movie so get ready to sweat, sing (if you dare 😉), and move to the magic!

Grab your mat and channel your inner Elphaba … it’s time to defy gravity! 🧹💚🩷

📚✨ Book Club Round 2! ✨📚Join us at YogaSix on Sunday, Dec 14th from 4–6pm for our next community book club led by Jessie...
11/12/2025

📚✨ Book Club Round 2! ✨📚
Join us at YogaSix on Sunday, Dec 14th from 4–6pm for our next community book club led by Jessie + Travis!

This month we’re reading “You Are a Magnet” by Amber Lyon. It’s a feel-good, soul-aligning read all about energy, mindset, and manifesting what lights you up. 💫 Just like yoga, it reminds us that what we focus on expands- on the mat, and in life. 🧘‍♀️

Come cozy up, connect, and share reflections with your Y6 fam (whether you’ve finished the book or just wanna soak up good convo + vibes)

☕️ Bring your favorite tea or drink + an open heart.
📖 RSVP at the front desk or DM us to save your spot!

11/07/2025

Just flowing through the weekend with YogaSix 💫

10/21/2025

POV: The skeleton next to you has 𝙥𝙚𝙧𝙛𝙚𝙘𝙩 form 💀Check with your local YogaSix studio for Halloween themed classes + events all month 🎃

10/17/2025

Our teachers don’t just guide , they set the vibe. ✨
Shoutout to for showing what it takes to create an unforgettable class

10/15/2025

Rest day done right with 🤍 Reset and recharge at YogaSix

10/13/2025

Y6 Mobility - unlocking your body’s potential one flow at a time ✨Let us know your favorite moves!

Boo-tiful looks for the mat 🎃 Check with your local Y6 studio for themed classes + events all month — what are you weari...
10/09/2025

Boo-tiful looks for the mat 🎃 Check with your local Y6 studio for themed classes + events all month — what are you wearing to class? 🧙‍♀️🦇

10/06/2025

Stronger movement. Better balance. Greater freedom. That’s the power of Y6 Mobility

All October long, we’re showing up for Breast Cancer Awareness💗 Hit the link in bio to donate or check with your local s...
10/04/2025

All October long, we’re showing up for Breast Cancer Awareness💗 Hit the link in bio to donate or check with your local studio to see how you can show up, sweat, and support

*The American Cancer Society does not endorse any service or product.

10/01/2025

The mat moves, but the energy stays 🌸

09/26/2025

First YogaSix class in the books 🧘‍♀️

Follow through her flow at

What is “Sculpt and Flow”? — This 60 min class is a blend of yoga and weights in a warm practice room🔥

Potomac is turning up the temp and is officially open📍🔥 Let’s welcome our newest studio to the Yogasix community!
09/24/2025

Potomac is turning up the temp and is officially open📍🔥 Let’s welcome our newest studio to the Yogasix community!

Address

6555 West 119th Street
Overland Park, KS
66209

Opening Hours

Monday 6:45am - 10:30am
5:30pm - 9pm
Tuesday 8:30am - 12pm
4pm - 9pm
Wednesday 5:10am - 9pm
Thursday 6:45am - 12pm
4pm - 9pm
Friday 5:10am - 7am
8:30am - 12pm
Saturday 8am - 1pm
Sunday 8am - 1pm
3:30pm - 5:30pm

Telephone

+19136609230

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YogaSix is changing the way people think and experience yoga. We believe that everyone deserves the mind-body experience of yoga and YogaSix delivers that experience by connecting students to a practice that is energizing, empowering, and fun. YogaSix isn’t exclusive or elitist but rather is a concept truly meant for everyone. You don’t have to be a yoga expert to experience and enjoy YogaSix.

YogaSix delivers life-enhancing benefits through its six core classes: Y6 101, Y6 Stretch, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow.

Join us at Yoga Six Overland Park: 6555 W. 119th Street (The Fountains Shopping Center)