What are the opening hours?

Monday 8am - 7pm Tuesday 4pm - 7pm Wednesday 8am - 7pm Thursday 4pm - 7pm Friday 2:30pm - 5pm Saturday 8am - 5pm

Blackbird Therapy

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United States
Overland Park, KS
Blackbird Therapy

Therapist in Overland Park, KS serving individuals (13 & up), couples & families. In person & online

10/27/2025

The world around you becomes beautiful when the world inside you becomes peaceful.

When your inner world is filled with chaos, even the calmest day can feel overwhelming. But when you nurture peace within—through boundaries, self-compassion, rest, and mindfulness—the outer world starts to soften too.
Inner peace doesn’t mean avoiding the hard stuff. It means learning how to meet it with presence and grace.

Take a deep breath. Slow down. The beauty you seek begins inside of you

10/08/2025

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Even in a heavy world, your light matters.
There will always be noise, division, and distraction pulling at you. But when you pause, protect your peace, and nurture your mind, you remember something powerful—you are stronger than all of it.

Your presence, your calm, your light—those are the things that make a difference. Start with protecting your energy, and watch how your life begins to shift.

09/23/2025

Are you giving so much that there’s nothing left for you?

Caregiving is one of the most meaningful acts of love—but it can also leave you exhausted, overwhelmed, and quietly burning out.

In my latest blog, I share practical ways to prevent caregiver burnout while reminding you of something vital: your well-being matters just as much as the person you’re caring for.

Read the full blog here: Caring for the Caregiver: Preventing Burnout When You Support Others

09/19/2025

I accept Blue Cross Blue Shield, Aetna, United , and all Kansas Medicaid plans.

Your mental health matters, and cost shouldn’t hold you back from the care you deserve. 💙

09/17/2025

Feeling stressed? Press pause and dance it out—right in your kitchen. Dancing lowers stress hormones, boosts endorphins, and reminds you joy doesn’t have to be perfect to be healing.

Read my latest blog: “Dance It Out: The Stress Relief Secret Hiding in Your Kitchen.”

🔗 in bio

09/01/2025

Ever find yourself staring at the ceiling at 2 a.m. like it personally offended you? Same. The truth is, insomnia isn’t just about bad luck—it often has deeper root causes. And once you understand why you can’t sleep, you can finally start to change it.

In my latest blog, I break down the most common reasons sleep slips away (stress, anxiety, poor habits, life changes, you name it) and share how evidence-based tools like CBT-I and mindfulness can help you reclaim your nights—and your mornings.

If you’re tired of being tired, this read might just be the first step toward sleeping better and feeling better. 🔗 in bio

08/30/2025

Sometimes the biggest lessons aren’t found in textbooks — they’re written on the blackboard of life.

At Blackboard Therapy, we believe healing is about unlearning what no longer serves you and rewriting your own story with compassion, strength, and purpose.

You don’t have to figure it all out alone. Therapy is your space to erase the old narratives and create something new — something that feels aligned with you.

🖤 Your next chapter starts here.

08/25/2025

So excited to be a panelist at the Kansas City Conference for Women on October 15–16, 2025 in Overland Park! This event is all about inspiration, connection, and community—bringing together local women to share real stories, powerful lessons, and practical tools for growth.

Don’t miss this chance to learn & connect with amazing women right here in KC.

07/30/2025

Life was never meant to be all deadlines & to-do lists. Remember when weekends meant paint-splattered jeans, backyard forts, & singing badly to your favorite song just because it made you feel alive?

If you’ve forgotten how to play — really play — you’re not alone. Somewhere along the way, many of us traded joy for hustle & turned hobbies into side hustles.

But here’s your gentle reminder: you’re allowed to do something just because it lights you up inside.

In my latest blog, A Gentle Reminder to Play Again, I explore why hobbies are more than a pastime — they’re essential for your mental health. You’ll find simple ways to bring curiosity & creativity back into your life, without pressure or perfection.

If you’ve been feeling burnt out, stuck, or disconnected, this read might be just the spark you need. Blog 🔗 in bio

07/27/2025

It’s Sunday… Are you ready to start your week, or are the Sunday Scaries creeping in again?

Be honest with yourself.

If you’re already dreading Monday, that’s not just about the job or the to-do list—it’s a sign something deeper needs your attention.

What are you avoiding? What needs to shift? What boundaries need to be set? What part of your life is asking for more alignment?

You don’t have to keep starting every week in survival mode.
You deserve to build a life you’re not constantly trying to escape from.

Check in. Get honest. Make the change.

And if you don’t know where to start?
That’s where therapy can help.

Address

10100 W 87th Street Suite 112
Overland Park, KS
66212

Opening Hours

Monday	8am - 7pm
Tuesday	4pm - 7pm
Wednesday	8am - 7pm
Thursday	4pm - 7pm
Friday	2:30pm - 5pm
Saturday	8am - 5pm

Telephone

+19135570123

Website

http://www.blackbirdtherapykc.com/

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