09/14/2023
To some this may just look like a mediocre coloring page. And it is. But it’s also the sign of my brain becoming unstuck. For the last few months, I haven’t had the energy to get things done. I’ve wanted to chill on the couch and watch TV and scroll my phone after work. I haven’t been able to complete simple tasks like working out, cleaning out my linen closet or making doctors appointments. Well last week, I decided it was time for me to get a cereset tune-up. And guess what, my baseline revealed that my temporal lobe was hugely imbalanced and dominant in the left. The left temporal lobe houses the parasympathetic nervous system- freeze or shut down. Yep!!! That was where I was- frozen, stuck and shut down!
So, last week following my tune up, I slept like a baby, I felt lifted, and I made those doctors appointment without even thinking. And tonight, I willingly put down my phone, went into the dining room, and I colored this page. Not because I willed myself to do so, but because I wanted to. Tomorrow I’m headed to the gym. It feels sooo good to be unstuck. 🩷
