Alloy Personal Training Overland Park KS

Alloy Personal Training Overland Park KS Live a life without limits! 💪 World-Class Coaching and Industry Leading Personal Training Programs Are you ready to live life without limits?

For 30+ years Alloy has provided customized personal training programs, uniquely focused on clients who want to be in the best shape of their lives! 💪
Our Services include:
- Top Tier Personal Training 🏋️
- Nutritional Coaching 🍽
- Proven Results 📈
Interested in becoming a member? Speak to one of our certified personal trainers at our Overland Park location to learn more. Let's achieve your goals together!

Strength isn’t built alone.You show up ready to work, and we coach you through every rep.This is training done right at ...
01/29/2026

Strength isn’t built alone.

You show up ready to work, and we coach you through every rep.

This is training done right at Alloy Personal Training Overland Park. 💥

 

This easy Slow Cooker Chili recipe with ground beef, beans, and tomatoes is hearty, high in protein and fiber, and packe...
01/28/2026

This easy Slow Cooker Chili recipe with ground beef, beans, and tomatoes is hearty, high in protein and fiber, and packed with flavor—perfect for busy weeknights, game days, or cozy weekends when you want dinner to cook itself.

At Alloy, we are stronger together. Tag your workout partners!
01/28/2026

At Alloy, we are stronger together. Tag your workout partners!

⭐️⭐️⭐️⭐️⭐️“Challenging, realistic, and effective.” 💪When someone with 30 years of training experience says these are som...
01/22/2026

⭐️⭐️⭐️⭐️⭐️

“Challenging, realistic, and effective.” 💪
When someone with 30 years of training experience says these are some of the best workouts they’ve had, we listen.

At Alloy Personal Training, we focus on multi-muscle, functional strength training that builds balance, core strength, and real-world capability—especially important as we age.

Grateful for the trust, the effort, and the results. This is what smart training looks like. 👊

 

Friendly reminder 💧Drink more water—your energy, recovery, and workouts will thank you. Small habit, big payoff. 💪
01/20/2026

Friendly reminder 💧

Drink more water—your energy, recovery, and workouts will thank you. Small habit, big payoff. 💪

01/20/2026

Lower-body strength. Core control. Balance and coordination.

Exactly the kind of work that supports everyday life—done right at Alloy Overland Park. 👊

01/14/2026

FOUNDER STORY | REAL RESULTS, REAL LIFE 💪🔥
Alloy Personal Training | Overland Park, KS

Meet James—one of our day-one Founders and a powerful example of what consistency can do.

Since starting in October 2024, James has completely transformed not just his body, but his mindset and approach to life. No extreme plans. No shortcuts. He simply showed up, followed the process, and stayed consistent.

Around the six-month mark, everything clicked.
Confidence went up. Nutrition became more intentional. And without any prompting, James started setting personal challenges for himself.

Just one example?
➡️ 3,000 push-ups in December
➡️ 100,000 meters rowed
All self-driven. All supported by coaching. All sustainable.

His before-and-after photos, InBody results, and in-studio milestones tell an incredible story—but the real win is the lifestyle change behind them.

We couldn’t be more proud of James and the work he’s put in. His journey is a true inspiration to our community and a reminder of what’s possible when you stay consistent and trust the process. 👊🔥

 

01/12/2026

Milestone Monday at Alloy Overland Park 🤝💪

Big wins are happening here—members building strength, confidence, and habits that last.

This is what personal training in Overland Park looks like. Stronger today. Stronger for life. 🔥

 

Made it to Friday—and we earned it 💪🔥Strong finishes hit different at Alloy Personal Training Overland Park.Showing up, ...
01/09/2026

Made it to Friday—and we earned it 💪🔥

Strong finishes hit different at Alloy Personal Training Overland Park.

Showing up, putting in the work, and heading into the weekend stronger than we started.

Functional strength training that supports real life, at any age.💥

This cozy hot penicillin mocktail is more than just comforting—it’s made with ingredients that have been trusted for gen...
01/07/2026

This cozy hot penicillin mocktail is more than just comforting—it’s made with ingredients that have been trusted for generations. 🍯✨

Honey is known for its antibacterial properties and has been shown to help soothe a cough. Ginger brings its own benefits, long used to help calm nausea and support digestion.

If you’re feeling a little under the weather, this warm, restorative drink is a gentle way to help perk yourself up.

Build strength you can USE. 💪🔥Functional strength training is about lifting for real life. Carrying groceries, getting u...
01/06/2026

Build strength you can USE. 💪🔥

Functional strength training is about lifting for real life.
Carrying groceries, getting up off the floor, protecting your joints, keeping your balance, and staying independent as you age all come down to one thing: usable strength.

The goal isn’t to stay young forever—it’s to stay capable. Strong today, confident tomorrow, and moving well for years to come. 👊🏋️‍♂️

Huge shoutout to our December Frequent Sweaters at Alloy. Showing up consistently during a busy season takes real commit...
01/05/2026

Huge shoutout to our December Frequent Sweaters at Alloy.

Showing up consistently during a busy season takes real commitment—and that work adds up. Strength built here carries straight into the new year.

Proud of this community. Let’s keep the momentum going. 👊🏋️‍♂️

Address

5053 W 119th Street
Overland Park, KS
66209

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 5pm
Friday 6am - 7pm
Saturday 7am - 12pm

Telephone

+19133956955

Website

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