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Monday 10am - 5pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm

Diane K Schmidt Counseling Services

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Overland Park, KS
Diane K Schmidt Counseling Services

Diane K. Schmidt, Licensed Specialist Clinical Social Worker

10/31/2025

At Diane K. Schmidt Counseling Services, I believe that women deserve comprehensive care—body, mind, and spirit. Whether you are facing a health concern, supporting a loved one, or simply carrying the weight of everyday responsibilities, you do not have to walk through it alone.

If October has brought up unexpected emotions for you, now may be the right time to consider counseling. As a psychotherapist in Overland Park, I provide a safe, compassionate space for women to process life’s challenges, strengthen resilience, and move forward with clarity and confidence.

If you’re looking for women’s counseling in Overland Park, I would be honored to walk alongside you. Together, we can work on tools that support your emotional well-being, honor your faith, and help you embrace life’s changing seasons with hope.

🌟 I Can HELP YOU! 🌟
✅ Struggling with anxiety, grief, or life’s challenges?
Visit DKSchmidtCounseling.com to schedule your appointment today!
💙 Specializing in Christian Counseling, Women’s Counseling, and Anxiety Support in Overland Park.

10/24/2025

Mental and emotional wellness is essential for navigating both prevention and recovery. Practical strategies include:

Stress reduction techniques: Mindfulness, breathing exercises, or prayer.

Seeking support: Counseling, support groups, or trusted friends.

Maintaining balance: Prioritizing rest, nutrition, movement, and healthy boundaries.

Integrating faith and meaning: For many women, leaning on their spiritual life provides strength and comfort.

🌟 I Can HELP YOU! 🌟
✅ Struggling with anxiety, grief, or life’s challenges?
Visit DKSchmidtCounseling.com to schedule your appointment today!
💙 Specializing in Christian Counseling, Women’s Counseling, and Anxiety Support in Overland Park.

10/17/2025

Awareness campaigns remind women about the importance of screenings and early detection. But even the thought of scheduling a mammogram can stir anxiety, fear, or memories of past medical experiences. For women who have walked through breast cancer themselves—or with a close friend or family member—October can resurface feelings of grief, uncertainty, or even survivor’s guilt.

Through women’s counseling in Kansas City, many of my clients find strength in exploring these feelings and building healthier coping strategies. In therapy, women often focus on:

Managing anxiety and fear related to health or medical procedures.

Addressing changes in identity and self-esteem that come with illness or recovery.

Strengthening relationships and communication with loved ones.

Developing resilience and hope to move forward with greater peace.

🌟 I Can HELP YOU! 🌟
✅ Struggling with anxiety, grief, or life’s challenges?
Visit DKSchmidtCounseling.com to schedule your appointment today!
💙 Specializing in Christian Counseling, Women’s Counseling, and Anxiety Support in Overland Park.

10/10/2025

Supporting Women’s Emotional Health During Breast Cancer Awareness Month
October is recognized as Breast Cancer Awareness Month, a time dedicated to raising awareness, encouraging prevention, and supporting women and families affected by breast cancer. While much of the focus is on medical care and early detection, it is equally important to recognize the emotional and mental health journey that women experience during this time.

At Diane K. Schmidt Counseling Services in Kansas City, I work with women who are navigating the stress, anxiety, and emotional impact that can accompany health challenges, life transitions, and daily responsibilities. Whether you are personally facing a diagnosis, supporting a loved one, or simply living with the awareness of risk, this season can bring complex emotions that deserve care and attention.

🌟 I Can HELP YOU! 🌟
✅ Struggling with anxiety, grief, or life’s challenges?
Visit DKSchmidtCounseling.com to schedule your appointment today!
💙 Specializing in Christian Counseling, Women’s Counseling, and Anxiety Support in Overland Park.

10/03/2025

Reflections Worth Exploring This Month
> Reframe Self-Criticism — Instead of measuring your worth by external standards, anchor in your inherent value.

> Prioritize Emotional Well-being — Even small daily routines like mindful breathing or affirmations can restore your center.

> Set Compassionate Boundaries — Say no when you need rest. Self-care isn’t selfish—it’s necessary.

> Take One Kind Step — Whether scheduling a therapy session or practicing self-affirmation, every act counts.

October’s Promise
Let this September be a soft landing—a month where healing meets intention, and renewed confidence takes root. You're not meant to carry everything, but you deserve to be seen, supported, and affirmed.

🌟 I Can HELP YOU! 🌟
✅ Struggling with anxiety, grief, or life’s challenges?
Visit DKSchmidtCounseling.com to schedule your appointment today!
💙 Specializing in Christian Counseling, Women’s Counseling, and Anxiety Support in Overland Park.

09/26/2025

Whether you’re navigating identity struggles, grief, or relational wounds, healing begins when you start treating yourself with compassion. This month, choose one small step to nurture that inner bond—whether it's journaling, therapy, prayer, or a heartfelt conversation. Creating space for your own healing is what allows you to overcome barriers, release emotional wounds, and cultivate lasting confidence.

🌟 I Can HELP YOU! 🌟
✅ Struggling with anxiety, grief, or life’s challenges?
Visit DKSchmidtCounseling.com to schedule your appointment today!
💙 Specializing in Christian Counseling, Women’s Counseling, and Anxiety Support in Overland Park.

09/19/2025

True growth begins with self-awareness. Building healthy relationships starts with knowing who you are, what you value, and how you've been shaped. This self-connection is foundational to healing, self-assurance, and stepping into the life you desire.

🌟 I Can HELP YOU! 🌟
✅ Struggling with anxiety, grief, or life’s challenges?
Visit DKSchmidtCounseling.com to schedule your appointment today!
💙 Specializing in Christian Counseling, Women’s Counseling, and Anxiety Support in Overland Park.

09/12/2025

As summer’s warmth softly transitions into autumn, this September, I invite you to pause, reconnect, and step into a season of renewal. For many women, this time of year brings a whirlwind of responsibilities, self-doubt, and internal noise. It's easy to feel overshadowed by demands—personal, professional, and relational. But this month, let's shift toward something more intentional.

Rediscover Confidence and Healing
September offers the perfect backdrop to build emotional resilience. Whether you're recovering from past emotional pain, navigating relationship challenges, or working through shame and guilt, it’s within reach to transform those burdens into growth and healing. Many women carry deep feelings of loneliness, a sense of not measuring up, and the habit of always questioning themselves—but that inner strength is something we can reclaim together.

🌟 I Can HELP YOU! 🌟
✅ Struggling with anxiety, grief, or life’s challenges?
Visit DKSchmidtCounseling.com to schedule your appointment today!
💙 Specializing in Christian Counseling, Women’s Counseling, and Anxiety Support in Overland Park.

09/05/2025

You Deserve Safe, Loving Connection
At the heart of it all, remember: love shouldn’t hurt. You deserve relationships that nurture your heart, not ones that keep you trapped in fear and confusion.

If you’re struggling with trauma bonding or feel overwhelmed by emotional distress, you don’t have to face it alone. I’m here to help you find relief, rebuild your inner strength, and move toward relationships rooted in respect and genuine care.

🌟 I Can HELP YOU! 🌟
✅ Struggling with anxiety, grief, or life’s challenges?
Visit DKSchmidtCounseling.com to schedule your appointment today!
💙 Specializing in Christian Counseling, Women’s Counseling, and Anxiety Support in Overland Park.

08/29/2025

Finding relief from the emotional distress of trauma bonding starts with recognizing what’s happening — and being gentle with yourself in the process.

Build awareness: Journaling or talking with a trusted therapist can help you see the patterns.

Reconnect with yourself: Practices like mindfulness, art, or spending time with safe people help you tune into what you truly need.

Set small boundaries: You don’t have to change everything overnight. Start with little steps that honor your wellbeing.

Seek professional support: Therapy offers a safe space to process your feelings, rebuild your sense of self, and learn healthier relationship dynamics.

🌟 I Can HELP YOU! 🌟
✅ Struggling with anxiety, grief, or life’s challenges?
Visit DKSchmidtCounseling.com to schedule your appointment today!
💙 Specializing in Christian Counseling, Women’s Counseling, and Anxiety Support in Overland Park.

08/22/2025

Intermittent reinforcement: When kindness and cruelty are mixed, your brain holds onto the good moments, hoping they’ll return.

Low self-worth: If you doubt your value, you may believe you don’t deserve better or fear being alone.

History of trauma: Early experiences with unstable or unsafe caregivers can wire you to expect inconsistency in relationships.

Hope for change: You might see glimpses of the person’s better side and cling to the belief that things will improve.

🌟 I Can HELP YOU! 🌟
✅ Struggling with anxiety, grief, or life’s challenges?
Visit DKSchmidtCounseling.com to schedule your appointment today!
💙 Specializing in Christian Counseling, Women’s Counseling, and Anxiety Support in Overland Park.

08/18/2025

Have you ever felt deeply attached to someone who continually hurts you? Maybe you find yourself defending their behavior or feeling unable to leave, even when you know it’s harming you. This could be a sign of trauma bonding — a complex emotional response that keeps many women stuck in cycles of emotional distress.

What is Trauma Bonding?
Trauma bonding happens when intense emotional experiences — often involving abuse, manipulation, or betrayal — create a strong, confusing attachment to the person causing harm. This bond is reinforced by cycles of affection, apology, or “making up” after painful episodes.

Your brain and body get caught in a loop: the stress and fear make you crave comfort, which often comes from the very person hurting you. This creates a powerful (but unhealthy) tie that feels hard to break.

🌟 I Can HELP YOU! 🌟
✅ Struggling with anxiety, grief, or life’s challenges?
Visit DKSchmidtCounseling.com to schedule your appointment today!
💙 Specializing in Christian Counseling, Women’s Counseling, and Anxiety Support in Overland Park.

Address

8575 West 110th Street Suite 304
Overland Park, KS
66210

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm

Telephone

+19137306778

Website

http://dkschmidtcounseling.com/

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