WellSpine KC

02/12/2026

Come grab your Immunity Supplement Superpack!

02/12/2026

02/11/2026

Birth is beautiful — but it’s also physically demanding.

Even the smoothest deliveries can place stress on a baby’s delicate spine and nervous system. Twisting, pulling, C-sections, fast labors, long labors — they can all create tension in a newborn’s tiny body.

Babies can’t tell us when something feels “off.” Instead, we might notice:

👶 Trouble latching or feeding
👶 Favoring one side
👶 Colic or excessive fussiness
👶 Difficulty sleeping
👶 Digestive discomfort
👶 Delayed milestones

Gentle pediatric chiropractic checks are safe, specific, and incredibly light — often no more pressure than you’d use to test a ripe tomato. The goal isn’t “cracking” — it’s supporting the nervous system so your baby can grow, develop, and thrive the way they’re meant to.

Healthy development starts with a healthy spine.

If your little one hasn’t had their spine checked since birth, it may be one of the most important wellness steps you can take. 💛

02/09/2026

🥗 Eat Well Workshop – Next Week! 🥗

Looking to feel better, eat smarter, and keep things simple in the kitchen? Join us for our Eat Well Workshop on Tuesday the 18th!

We’ll chat practical tips, easy habits, and realistic ways to nourish your body—no fads, no stress. 💚

02/05/2026

✨ Immunity Supplement Superpack ✨

Strong body, strong immune support 💪
Our Immunity Supplement Superpack is an easy daily way to support overall wellness and keep your immune system running at its best—season after season.

High-quality supplements. Simple routine. Great support for a healthy lifestyle.

Ask our team or grab yours at your next visit! 💚

02/02/2026

Pain isn’t just something you “have to live with.”
In this video, we break down what pain really is, why your body uses it as a signal, and—most importantly—what you can do to reduce or overcome it. Understanding pain is the first step toward lasting relief and better movement.

🎥 Watch now and take control of how your body feels.

01/28/2026

EVERY DAY I’M SHOVELLIN’ ❄️💪

All that shoveling adds up to a lot of strain on your body 😅

If your back, neck, or shoulders are feeling it, an adjustment can help you recover before the next round.

We’ve got your back—literally.

01/27/2026

Pregnancy is just the beginning—the journey into motherhood is where everything truly unfolds.

The art of parenting isn’t about having all the answers. It’s about being supported, resourced, and confident as you move into this next chapter.

In the final video of our series, Dr. Liisa shares some of her favorite resources for new and expectant moms—tools to support your nervous system, your mindset, and your transition into parenting with more ease and connection.

Thank you for following along with our Pregnancy & Chiropractic video series 💗
We’re honored to support you through pregnancy, birth, and beyond.

𝐏𝐚𝐫𝐞𝐧𝐭𝐢𝐧𝐠 𝐢𝐬 𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭 😵‍💫 there is no handbook on how to be a good parent. During pregnancy, women are often bombarded by information...

01/26/2026

Why does Spinal Decompression Work?
Dr. Andrew Hall from WellSpineKC in Overland Park, KS explains the benefits and how it helps patients with disc issues.

01/26/2026

Can chiropractic care help support an easier labor?

In today’s video, we talk about how chiropractic care during pregnancy focuses on hip and pelvic alignment, and how that may help support the body as it prepares for labor.

Every pregnancy and labor is different, but caring for alignment during pregnancy can be an important part of supporting your body.

This is Day 5 of our daily Pregnancy & Chiropractic video series—follow along for a new video every day 💗

𝑻𝒉𝒆 𝑾𝒆𝒃𝒔𝒕𝒆𝒓 𝑻𝒆𝒄𝒉𝒏𝒊𝒒𝒖𝒆 𝒊𝒔 𝒂 𝒈𝒂𝒎𝒆-𝒄𝒉𝒂𝒏𝒈𝒆𝒓 𝒇𝒐𝒓 𝒑𝒓𝒆𝒈𝒏𝒂𝒏𝒕 𝒘𝒐𝒎𝒆𝒏. 𝐒𝐭𝐮𝐝𝐢𝐞𝐬 𝐜𝐥𝐞𝐚𝐫𝐥𝐲 𝐬𝐡𝐨𝐰, 𝐢𝐭 𝐢...

01/22/2026

What does a chiropractic adjustment look like when you’re pregnant?

Many expecting moms wonder if chiropractic care is safe—and what actually happens during an adjustment.

In today’s video, we walk through what a pregnancy chiropractic adjustment looks like, including the Webster Technique, a gentle, specific approach designed to support pelvic balance and nervous system function during pregnancy.

This is Day 4 of our daily Pregnancy & Chiropractic video series—follow along for a new video every day 💗

As a chiropractor, one of our greatest tools to provide pregnant women with a healthier, happier pregnancy is 𝑻𝒉𝒆 𝑾𝒆𝒃𝒔𝒕𝒆𝒓 𝑻𝒆𝒄𝒉𝒏𝒊𝒒𝒖𝒆. 𝗗𝗿...

01/21/2026

What should you eat during pregnancy?

Nutrition plays a huge role in supporting a healthy pregnancy—for both mom and baby. What you eat provides the building blocks for growth, energy, and nervous system development.

In today’s video, we talk about what to eat when expecting, focusing on nourishing whole foods, proper hydration, and simple nutritional habits that support a healthy pregnancy.

This is Day 3 of our daily Pregnancy & Chiropractic video series—follow along for a new video every day 💗

𝐆𝐫𝐨𝐰𝐢𝐧𝐠 𝐚 𝐡𝐮𝐦𝐚𝐧 𝐢𝐬 𝐡𝐚𝐫𝐝. (𝙐𝙣𝙙𝙚𝙧𝙨𝙩𝙖𝙩𝙚𝙢𝙚𝙣𝙩 𝙤𝙛 𝙩𝙝𝙚 𝙮𝙚𝙖𝙧 🤦‍♀️) It is probably the most challenging undertaking a hum...