Goat House CrossFit

Goat House CrossFit Goat House CrossFit | Small Group Personal Training Conquer your GOAT at Goat House CrossFit

Goat (noun): A skill you don't like, or aren't very good at.

We offer small group classes led by a certified trainer who will motivate you to perform at your best. Each class is designed to challenge you physically and mentally. We are member-focused, provide individual instruction, and are encouraging! We strive to bring health and fitness to all individuals, regardless of their current fitness level. Beware, we are not a globo-gym! We have no ellipticals, no smoothie bar, no mirrors, and no excuses!!! Just an effective workout designed daily to suit each individual's needs. You will leave each session feeling exhilarated and exhausted at the same time. So what are you waiting for? At Goat House CrossFit, you won't just GET your goat, you'll CONQUER it!

New classes starting NOVEMBER 1st! Sign up today! Stay active & fit through the Holidays!**FORTITUDE ENDURANCE**-Enduran...
10/11/2025

New classes starting NOVEMBER 1st!
Sign up today! Stay active & fit through the Holidays!
**FORTITUDE ENDURANCE**
-Endurance workouts without a barbell or gymnastics
-3x per week
-Drop In, or Fortitude Memberships available.
-Go to www.goathousecrossfit.com to get started!
-Sign up and class sign-in required.

TESTIMONIALAndrew Perkins“I’ve been a proud member of Goathouse CrossFit since October 2021, and it’s been a life-changi...
10/30/2024

TESTIMONIAL
Andrew Perkins
“I’ve been a proud member of Goathouse CrossFit since October 2021, and it’s been a life-changing experience. From day one, the supportive community and knowledgeable coaches made me feel welcome and motivated. Coach Sydney, in particular, has been instrumental in my journey. Her attention to form, personalized feedback, and genuine encouragement make every workout better. She has a knack for pushing you just the right amount, and her positivity is contagious. Thanks to her and the rest of the team, I’ve seen amazing improvements in my strength, endurance, and overall fitness. Goathouse CrossFit is more than a gym; it’s a community that truly cares about helping you reach your best self!”

Steve Laughlin6  - 2 days ago NewI’ve been a member at Goat House CrossFit in Overland Park since 2013. When I first sta...
10/30/2024

Steve Laughlin6 - 2 days ago New
I’ve been a member at Goat House CrossFit in Overland Park since 2013. When I first started, I was out of shape, had never trained with weights, and wasn’t a fan of cardio. I’d heard rumors about CrossFit injuries, but now, years later, I’m 48 years old, stronger, with more energy than I ever imagined, and in the best shape of my life. The programming has been a game changer for me—I get the guidance I need, a clear plan to follow, and the motivation to push myself.

The gym has a welcoming, boutique atmosphere with members of all ages and skill levels. It’s the perfect place for anyone looking to build strength, boost energy, and improve their overall health in a supportive community. Goat House CrossFit has been a key part of my fitness journey, and I couldn’t be happier with the results!

Congrats to our 2024 Goat House Classic podium winners!RX Women🥇The Fun Team 🥈CFSUMasters Women🥇Boots and Pants🥈Relentle...
09/07/2024

Congrats to our 2024 Goat House Classic podium winners!

RX Women
🥇The Fun Team
🥈CFSU

Masters Women
🥇Boots and Pants
🥈Relentless
🥉Kinda Bad Kinda Boujee

Scaled Men
🥇Some Brains Some Brawn
🥈RedHorse Stooges
🥉Grizzled Goats

Scaled Women
🥇20 and… NOT
🥈Em & M
🥉Thunder and Lightning

Fun Giveaway! Thank you, Finch Knife Co!
09/07/2024

Fun Giveaway! Thank you, Finch Knife Co!

Goathouse Classic Team Name Winners 2024!
09/07/2024

Goathouse Classic Team Name Winners 2024!

Who's ready for competition day!? -See posted schedule reminder.-Heat sheet and Event day details can be found on our FB...
09/06/2024

Who's ready for competition day!?
-See posted schedule reminder.
-Heat sheet and Event day details can be found on our FB Event Page.
-At check-in, if there is a waiver in your bag, please have the newer teammate sign and return before your first Heat.
-The Floater, POPPY.24, will be released this evening!

See you all tomorrow!

Heats are posted on our Facebook event page! Go check it out!
09/03/2024

Heats are posted on our Facebook event page! Go check it out!

Welcome Boots and Pants from  to the Masters Women's division! We look forward to watching these ladies throw down in on...
08/25/2024

Welcome Boots and Pants from to the Masters Women's division!
We look forward to watching these ladies throw down in only a few more weeks!

There is still time to Register! Grab a partner and join the fun!

*REGISTER at: https://goathousecrossfit.com?page=event&id=2279
*SEE STANDARDS on our FB Event Page.
*Registration link can also be found in our IG bio or on our FB Event Page.
*Follow our Goat House Classic FB Event Page for all details.

DIVISIONS: Teams of 2: M/M or F/F
-Rx, Masters Women*, Scaled
*Masters team age must equate to 70+ years.
*Masters Men is closed.

This event is created for the community and rescues in need🫶

FB Messenger and/or IG DMs may not be seen.
**Please direct all questions to**
sydneycourtney53@gmail.com

Thank you to our SPONSORS and VENDORS for helping us make this event the best day you can imagine! Please visit them day...
08/24/2024

Thank you to our SPONSORS and VENDORS for helping us make this event the best day you can imagine! Please visit them day of competition and thank them for donating their time, skills and goods!

SPONSERS
Midwest Hormone Centers - 💲 PRIZE MONEY💲
MediQuick Urgent Care - 💲 PRIZE MONEY💲
ARB TECH - 🧦VOLUNTEER SUPPORT/PRIZES🧦
Alicia Cabrera-Hill - Malfer & Ass. - ⭐️GOODIES⭐️
Finch - 🗡GIVE AWAYS🗡
Chicken & Pickle OP - 🎾GIVE AWAYS🎾
Clean Hands Organics - 🧼GOODIES/GIVE AWAYS🧼

VENDORS
Distinguished Roots Massage
Trajectory Spine
Supplement Superstore

What are you waiting for? There is still time to register 🙌

*REGISTER at: https://goathousecrossfit.com?page=event&id=2279
*SEE STANDARDS on our FB Event Page.
*Registration link can also be found in our IG bio or on our FB Event Page.
*Follow our Goat House Classic FB Event Page for all details.

DIVISIONS: Teams of 2: M/M or F/F
-Rx, Masters*, Scaled
*Masters team age must equate to 70+ years.
**Note: Masters Men's Division - Closed**

This event is created for the community and rescues in need🫶

FB Messenger and/or IG DMs may not be seen.
**Please direct all questions to**
sydneycourtney53@gmail.com

Address

16147 Foster Street
Overland Park, KS
66085

Opening Hours

Monday 5:30am - 9:30am
4pm - 6:30pm
Tuesday 5:30am - 9:30am
5pm - 6:30pm
Wednesday 5:30am - 9:30am
4pm - 6:30pm
Thursday 5:30am - 6:30am
5pm - 6:30pm
Friday 5:30am - 9:30am
4pm - 6:30pm
Saturday 8am - 10am

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