WellCare Physical Therapy

10/20/2025

Exercise is not just about how you look...

10/18/2025

It's all about perspective.

10/12/2025

Best hip osteoporosis exercises 5️⃣Have you been told your hip bones are becoming weaker?In this video, Dr. Alyssa Kuhn, physical therapist and osteoarthriti...

02/17/2025

02/17/2025

02/17/2025

Expert guidance for nailing the setup of common strength moves — so you can make the most of your lifting efforts.

01/18/2025

We should all be stretching daily.

We all know how important stretching is! I wanted to put together some MUST DO stretches that you can throw into your everyday routine. This is a FULL BODY s...

09/24/2024

A Life Time Master Trainer shares the health benefits of moving your body beyond your daily workout, along with practical tips for integrating more activity into your routine.

09/14/2024

This article is long but it’s worth a read. And it’s written by a woman in Colby, Ks.
Kansas elections are NOT secure.
I have met a few citizens along the way the last few years that are true American patriots. They have stood to try to expose the flagrant problems with Kansas elections and they continue to get dismissed. Missy is one of those citizens. I didn’t know her from Adam until 2020 happened. And then she called me. Something wasn’t adding up she said…and from there, I continue to learn from her. A stay at home mom, pi**ed off that our country is going down the drain, and determined to do her part in her state. OUR STATE.

It’s a rigged system here as it is many places.
Even by those at the top. The woman writing this article as mentioned before is a citizen in Colby Kansas who has read our Kansas statutes and has dug in at the national level to expose corruption.
I have seen her ignored by reporters, top election officials, and our elected reps…in .
But she isn’t wrong. I’ve lived it.
Why are those in Kansas so quick to brush under the rug blatant fraud in our Kansas elections?
We are supposedly a “red” state.
We are supposed to be a conservative state.
And yet…our elections irregularities are being ignored.
I urge you as a citizen to get in touch with Missy Leavitt. Let her advise you on how to get involved in your county.
I have found her to be honest and well read in understanding our election process…
Our elections should be easy. Straight forward.
And the most HONEST process we have in this republic.
And they are not. The process has been r***d and pillaged and we the citizens are being told to sit down and shut up.
I honestly think Missy has been told her complaints are invalid because she isn’t a politician. You’ll find her in a ball cap at home and in a t-shirt most days. A homeschooling mom. A blue collar citizen. She works for a living.
An unsuspecting election expert.
But make no mistake. Missy isn’t wrong on this.
Kansas elections are flawed.

“The recent article by the Sunflower State Journal, published on August 28, 2024, has gravely misrepresented me and my legal challenge on Kansas’s election integrity.”

https://freestatenews.net/local-issues/a-clear-view-on-kansass-unlawful-elections/

09/13/2024

Movement connects and brings us together, cutting across generational lines and sparking joy and camaraderie. Give some of these ideas a go as you get active with your family, friends, and community.