Rise N Grind Oviedo’s Boutique Fitness

10/17/2025

We don’t throw money at assemblies or hang banners in school gyms. We invest it where it matters, in your kids’ health, mindset, and confidence. That’s prevention.

Not every child needs a team. Some just need a coach who listens. The message at school sounds good on stage. Ours sticks when life gets hard.

Here, prevention looks like movement, discipline, and mentorship.

Boxing that teaches the craft. Nutrition that supports it. Built for those who want purpose, not trends. This is RiseNGrind.

10/08/2025

Most coaches want clients for life. I want you healthy for life. Big difference. Health isn’t expensive. Ignorance is.

What I teach isn’t a plan.
It’s freedom, you learn it once, then live it.

10/03/2025

You guys went above and beyond, thank you! The floors are beautiful, and I am so thankful for your support and craftsmanship. Cfl Steam Cleaning Carpet Cleaning

Hello Seminole County 👋

We want to give a big shout-out to our client Justyna at Rise N Grind Boutique Boxing in Oviedo for doing amazing things for the community and the youth 🥊💪.

We just finished waxing the floors at her location ✨, and it looks fantastic! If you’re looking for a comfortable and supportive setting for fitness and boxing lessons, give her a call—she’s the best in the business.

🙌 Support local. Support community.
https://www.facebook.com/share/1DDnggdj9L/

09/30/2025

Your plate reflects your standards. I help clients raise those standards with my 4-phase nutrition system: Instacart shopping, clear recipes, and structured medical meal prep.

It’s not a diet — >>>>>>>>it’s a RESET.