Health is Wealth

Health is Wealth We are here to help improving your inner health, lifestyle that is sustainable for future...

Healthy mind and body is completely based on what you put in your body and mind. Period!
02/03/2025

Healthy mind and body is completely based on what you put in your body and mind. Period!

07/09/2024

Our new batch for August is starting soon. Spots are filling fast.. reserve your spot to get started on your mental and physical health journey πŸŽ‰

01/03/2024

Happy new year 2024! Our new batch for 2024 starting January 7th. Spots are filling fast.. reserve your spot to get started on your mental and physical health journey πŸŽ‰

12/04/2023

Ever wondered why the Japanese enjoy one of the highest life expectancies globally?

It's not just genetics; it's a lifestyle worth exploring for a healthier, happier life;

1. π‘΅π’–π’•π’“π’Šπ’†π’π’•-π‘Ήπ’Šπ’„π’‰ π‘«π’Šπ’†π’•: Japanese consume fresh vegetables, seasonal fruits, seaweed, unprocessed foods, and abundant seafood. Their diet is a symphony of nutrients.

2. 𝑻𝒆𝒂 π‘»π’Šπ’Žπ’† π‘»π’“π’‚π’…π’Šπ’•π’Šπ’π’: Tea isn't just a beverage in Japan; it's a ritual. Green tea, in particular, is celebrated for its antioxidants.

3. π‘¨π’„π’•π’Šπ’—π’† π‘³π’Šπ’—π’Šπ’π’ˆ: The Japanese seamlessly blend physical activity into their daily lives. Whether it's walking, cycling, or engaging in traditional exercises.

4. π‘·π’π’“π’•π’Šπ’π’ π‘ͺ𝒐𝒏𝒕𝒓𝒐𝒍: Japanese dining is an art of moderation. With an emphasis on small portions, they savor each bite mindfully.

5. 𝑹𝒆𝒔𝒑𝒆𝒄𝒕 𝒇𝒐𝒓 𝑬𝒍𝒅𝒆𝒓𝒔: The Japanese culture places immense value on respecting and nourishing the elderly.

It all begins with awareness. By examining our habits and a willingness to make positive changes, we can chart a course towards a more fulfilling and extended life.

Let's celebrate the richness of the Japanese lifestyle as a guide to our own well-being journey.
It’s never too late to change your lifestyle πŸ§˜β€β™€οΈπŸ§˜πŸ₯—

11/09/2023

Happy Diwali everyoneπŸ™ Thanks to all of our clients in 2023 to be part of our journey!

10/13/2023

It’s never too late to focus on your physical and mental health.. reach out to us to get started! We are here with you in your wellness journey!

10/03/2023

It feels great when other appreciates the effort this team put to improve their health and lifestyle. Thanks so much for all the appreciation and reviews πŸ™

09/20/2023

Time and health are two precious assets that we don't recognize and appreciate until they have been depleted. Act fast to take care of your most precious assets πŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸƒ

07/12/2023

Struggling with health problems, deficiencies , bad lifestyle, stress, sleeping issues or extra weight etc.. heal yourself the right way.. contact us and we can help you!

06/05/2023

To keep others happy around you, first learn how you can keep yourself happy πŸ™ it all start with yourself! Take care of your health and invest in youπŸ™ we are here to help if you are serious about your health..

Three things that are important for a good healthy gut:Good nutritional foodStress free environment Good sleep How you b...
04/05/2023

Three things that are important for a good healthy gut:
Good nutritional food
Stress free environment
Good sleep
How you balance these .. learn with us .. we are here to help you πŸ™

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