What are the opening hours?

Monday 10am - 5pm Tuesday 10am - 5pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 12pm

Metabolic Center for Wellness

Home
United States
Oviedo, FL
Metabolic Center for Wellness

Metabolic Center for Wellness - complete care for people with thyroid and hormone issues.

01/25/2026

I’m thrilled to be part of the BHRT Symposium 2026 - a leading A4M event dedicated to advancing the field of bioidentical hormone replacement therapy.

Join me in Las Vegas, NV at the Aria Resort | February 26-28, 2026 to explore cutting-edge protocols, connect with colleagues, and strengthen your clinical practice.

✨ Experience the science behind BHRT and its role in optimizing patient outcomes. 🔗 Register now: https://www.a4m.com/bhrt-symposium-2026.html

01/24/2026

🎗️ January is Thyroid Awareness Month

January is officially Thyroid Awareness Month—but for me, every month is thyroid awareness month.

As an endocrinologist, I care for people with thyroid conditions every single day, including:
• Hashimoto’s thyroiditis
• Hypothyroidism and hyperthyroidism
• Graves’ disease
• Thyroid nodules and goiter
• Thyroid cancer survivors
• Postpartum and perimenopausal thyroid dysfunction
• Subclinical and “borderline” thyroid disease
• Complex, treatment-resistant thyroid cases

The thyroid may be small, but its impact is anything but.
This tiny gland helps regulate metabolism, energy, mood, weight, heart health, temperature regulation, gut function, fertility, and brain health—touching nearly every system in the body.

That’s why everyone should know how well their thyroid is functioning—not just whether labs fall in a “normal” range, but whether thyroid hormones are working effectively at the cellular level.

Optimal thyroid health isn’t just about medication.
It’s about understanding the whole picture: nutrition, gut health, inflammation, stress, hormones, mitochondrial function, and individualized care.

This Thyroid Awareness Month, my hope is simple:
✨ More awareness
✨ Earlier recognition
✨ Better questions
✨ And truly personalized thyroid care

Because when the thyroid is supported properly, everything works better.

💙

01/19/2026

published online ahead of print! 🎉

Mazza AD. Thyroid Hormones and Aging: Modulators of Mitochondrial Health, Metabolic Flexibility, and Longevity Pathways. Hormone and Metabolic Research (2025).

This work connects thyroid biology with mitochondrial resilience, metabolism, and longevity pathways—core themes of my Longevity Triad framework.

Grateful to contribute to this growing field and excited for what this means for precision, integrative endocrine care.
DOI: 10.1055/a-2698-0521 | PMID: 40921197

01/15/2026

🖤 Black Seed Oil & Thyroid Health

Black seed oil (Nigella sativa) is gaining attention for its powerful role in thyroid and immune support — especially in Hashimoto’s.
Its active compound, thymoquinone, helps reduce inflammation, oxidative stress, and may support better TSH, T3, and antibody balance.

While not a replacement for thyroid medication, it can be a valuable integrative adjunct when used thoughtfully and under professional guidance.

✨ Always prioritize quality, dosing, and personalized care.

01/11/2026

🎧 Thyroid Talk in 2025 = WOW.
Over 95 countries, 2100 cities, thousands of listens, and one incredible global community coming together around thyroid health 🌍💙
From deep science to real patient stories — this year reminded us why this podcast exists:
to educate, empower, and transform thyroid care worldwide.
Huge thank-you to our listeners, guests, and the amazing Thyroid Talk family 🙌
And trust us… 2026 is going to be next level. 🚀
Let’s keep the conversation going.

01/05/2026

Grateful and excited to share some big news! ✨
My research paper —
“A Systems-based Approach to Longevity: Integrating Mitochondria, Hormones, and Inflammation” —
has been provisionally accepted for publication and is scheduled for LJMHR Volume 26, Issue 1. 🧬

This work represents the heart of how I practice medicine:
longevity through systems, not silos.

Thankful for the journey, the science, and the people who make this possible. 💙

12/31/2025

Hello everyone — Dr. Angela Mazza here from the Metabolic Center for Wellness.
As we step into 2026, I want to wish you and your loved ones a very happy, healthy, and energized New Year 🥂✨

This is the perfect time to reset, refocus, and recommit to your health — and one of the most powerful places to start is with your hormones ⚖️🧬
Your hormones are the master messengers of your body. They influence your energy ⚡, metabolism 🔥, mood 😊, sleep 😴, weight, immune system 🛡️, and even how you age 🌿

When your hormones are balanced, your body works with you — not against you 💪
And when they’re off, even the best intentions can feel like an uphill battle ⛰️

So in 2026, let’s stop guessing and start understanding what your body truly needs 🧠💚
Here’s to more clarity ✨, more vitality 🌞, and more years of feeling your best 🌸

From all of us at Metabolic Center for Wellness — Happy New Year 2026 🎆
Your healthiest chapter starts now 📖💫”

12/19/2025

Wishing You a Healthy, Peaceful Holiday Season🎄

As the holidays are here, I just want to take a moment to wish you and your loved ones a joyful, healthy, and peaceful holiday season.

While this time of year can be full of celebration and connection, it can also come with a lot of stress—busy schedules, travel, disrupted sleep, rich foods, and high expectations. And remember, stress doesn’t just affect your mood—it impacts your hormones, metabolism, blood sugar, and thyroid health.

So my gentle reminder this season is this:
Give yourself permission to slow down. Prioritize sleep when you can. Stay hydrated.And most importantly—be kind to yourself.

Health isn’t about perfection during the holidays—it’s about balance, awareness, and getting back to your rhythm with intention.

From all of us here at the Metabolic Center for Wellness, we’re so grateful for our community, and we wish you a happy, healthy holiday season and a strong start to the New Year.”

✨🎁.

12/16/2025

Is the carnivore diet helping - or hurting - your thyroid?

The carnivore diet—which includes only animal-based foods—has gained popularity for its simplicity and anti-inflammatory potential. But how does it affect thyroid health?

Some people report improvements in autoimmune thyroid conditions like Hashimoto’s, likely due to the elimination of common dietary triggers like gluten, grains, and seed oils. The diet is naturally low in lectins, oxalates, and antinutrients, which may help calm immune reactivity and gut inflammation—factors that influence thyroid autoimmunity.

However, there are concerns. A strict carnivore diet may lack iodine, selenium, and magnesium—nutrients essential for thyroid hormone synthesis and conversion. Long-term carbohydrate restriction may also lower T3 levels, as the body adapts to a lower metabolic rate to conserve energy.

In short, while some individuals may see short-term benefits, it’s essential to monitor labs, ensure micronutrient support, and work with a practitioner if using carnivore as part of a thyroid health strategy.

12/13/2025

Another fabulous A4M LongevityFest in Las Vegas! It’s always an honor to share the latest in Integrative thyroid care with my colleagues! PS- note the larger than life poppies from the Wizard of Oz!

12/10/2025

🎙️ New Episode Alert: Thyroid Talk is LIVE!

Our newest episode — “Cholesterol: Friend, Foe, or Feedback Loop?” — is now available on all your favorite podcast platforms and on YouTube!

In this episode, we unpack the myths, physiology, and surprising insights behind cholesterol: when it protects, when it poses risk, and how it fits into the larger metabolic and thyroid feedback systems.

✨ Tune in today to better understand the nuances of cholesterol and what it really means for your health.

Search Thyroid Talk wherever you listen to podcasts or watch the full episode on YouTube!

12/08/2025

Do you know about the benefits of creatine on thyroid function? 🌿🌱

When most people think of creatine, they think of athletes and gym performance—but creatine plays a much broader role in metabolic health, including thyroid function.

Creatine helps regenerate ATP—the body’s cellular energy currency. Since the thyroid drives energy metabolism, optimal thyroid function and creatine metabolism are closely linked. Low thyroid states can actually impair the body’s ability to synthesize and use creatine effectively, contributing to fatigue, muscle weakness, and reduced exercise tolerance.

Supplementing with creatine—typically about 3 to 5 grams per day—may support energy production, lean mass, and even brain function in individuals with hypothyroidism or those experiencing metabolic slowdown.

Of course, like any supplement, it’s best to individualize—considering kidney health, hydration, and other medications.

So while creatine may be known for the gym, its benefits extend far beyond—supporting cellular energy, muscle strength, and the metabolic vitality the thyroid was designed to fuel.

Address

30 Windsormere Way
Oviedo, FL
32765

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 12pm

Website

http://metaboliccenterforwellness.com/

Alerts

Be the first to know and let us send you an email when Metabolic Center for Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Metabolic Center for Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Oviedo?