Mindful Counseling Florida

07/07/2025

Summer can be a fun season in your life, but can also be challenging. You may feel disconnected from friends, disoriented because you're out of your routine or if you dread the upcoming next season. Help is available! Counseling can help with coping skills, and interpersonal development. Extended summer hours

05/02/2025

01/07/2025

building upon the strong emotion of grief - sadness, longing, anger, regrets, and disappointments is a normal response. When you are overwhelmed self-care and self-kindness are important.

01/06/2025

01/02/2025

after a full season of to-do lists, presents, family, obligations, resolutions, and new starts...some things can linger. Trauma and trauma-related events don't always move on with the seasons. If you are affected by hard life events, help is available.

10/10/2024

Addressing grief and death education with Mindful Counseling FL. Do you or someone you love struggling with the complexities of loss? Grief is so overwhelming and powerful that we can often fumble through what to do next. I offer death, dying, end-of-life, and post-death counseling and information for children and adults. If you are unsure of what to do or if counseling is right for you reach out to me and we can discuss what is best for you.