Bonnie D Massage Therapy

10/16/2023

My friend has 2 adorable kittens looking for a home!
The black one is a boy and the tabby is a girl. There about 14 weeks old.

12/07/2022

Give the perfect gift of a spa gift card for the best massages & facials in Oviedo. Our digital gift cards can be emailed instantly or scheduled ahead of time.

11/29/2022

I have so much to be thankful for! Hope everyone had a wonderful Thanksgiving!

Today is the LAST DAY to enter our Thanksgiving giveaway! Go check out our giveaway post now - winner will receive our Detox Duo: a 30 min detox foot bath + 30 min infrared sauna session for you & a friend!

11/29/2022

A timely reminder as we enter the height of the holiday season. How can you find times for rest and restoration during the busyness of this month?

11/29/2022

Here 👏🏼 for 👏🏼 this.👏🏼

A spa gift card is an experience gift AND a local, small business gift. Buy your loved ones OASIS gift cards and throw away your shopping list! Go to our website or stop by our spa to buy: https://www.oasisspaoviedo.com/gift-cards

11/24/2022

HAPPY THANKSGIVING!! 🦃🥔🥧🍽️
Here are some healthy recipes for the diehard health nut for next year 🙂

Thanksgiving dinner is so easy to adapt in ways that makes it hormone-friendly while still being satisfying and delicious.

09/11/2022

D. All of the above

Call us this week to book your next massage! 407-366-6770

09/11/2022

It's a Monday morning. Some deep breathing is needed. Take a minute and center yourself right now before moving on with your day.

09/11/2022

We needed this reminder today, how about you? Let go of the all-or-nothing mentality when it comes to your wellness, and embrace the begin-again mentality. 💚

09/11/2022

A little self-care inspiration for this September Saturday.

(Remember to call us soon if your September self-care includes massages, facials, or sauna sessions! 407-366-6770)

01/11/2022

Need an easy new habit for 2022 that has a big payoff? Drink more water! (Bonus, put a pinch of sea salt in it for added electrolytes & hydration!) Set an alarm on your phone to remind you to drink more, or buy a cool new water bottle that will encourage you to drink more.

What tiny habits have you started implementing so far this year?

01/11/2022

Have you already "broken" any of your New Years resolutions?

Repeat after us: THAT'S OKAY!! Not many people can keep long streaks alive. You're normal. It doesn't mean you give up or stop altogether.

Begin again. And again. And again. Every day is an opportunity to begin again. Striving toward a goal will always have ups and downs. Let go of the perfectionism, and simply begin again. Don't chastise yourself, don't overcompensate, just begin. Again. This mindset can be, we truly think, life-changing. 💚