Oviedo Children's Health Center

11/27/2025

Thanksgiving can be extra challenging if you’re the parent of a picky eater, but with a little planning, you can make a balanced Thanksgiving meal that the whole family will enjoy! Here are some tips to please your picky eater without sacrificing nutrition or creating extra work for yourself. Learn more: https://bit.ly/2zg3XJy

11/20/2025

11/20/2025

Eating dinner together as a family has many benefits—and screens can easily crowd out that valuable family activity. Starting with just a few screen-free meals each week can help make family dinners a lasting habit. Here are some simple tips to help build a screen-free family meal routine. Learn more: https://www.aap.org/EarlyChildhoodScreenTime

10/31/2025

⚠️ SERVICE ALERT: TEMPORARY OUTAGE ⚠️

We are currently experiencing internet and phone trouble and apologize for the inconvenience. Our team is actively working to restore services as quickly as possible.

If you need an appointment please call and press option 2 leave a message and we will call you back.

Thank you for your patience and understanding. We will provide an update shortly.

10/17/2025

09/18/2025

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Does your child or teen’s school have a new phone policy starting this year? Here are some tips on how to help your family navigate the new rules and make the transition smoother for everyone: https://bit.ly/4pp37Bt

09/17/2025

Appointments available tomorrow between 3:00 - 5:00 p.m. Call or text 407-607-4202 to schedule.

09/15/2025

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Not sure how and when to get your baby started on solid foods? These tips will help you through this next phase of your baby's life.

09/12/2025

🌟 Healthy Kids, Happy Families! 🌟

Back-to-school season (and every season!) is the perfect time to focus on keeping our little ones strong and healthy. Here are a few simple tips from your pediatric care team:

👩‍⚕️ Wash those hands – Frequent handwashing with soap and water is one of the best defenses against colds and flu.

🥗 Balanced meals – Fuel your child’s growth with colorful fruits, veggies, lean proteins, and whole grains.

💧 Hydration matters – Encourage water over sugary drinks to keep energy and focus high.

😴 Prioritize sleep – Rest is just as important as nutrition and helps boost immunity and mood.

🏃 Stay active – Daily movement, whether playtime outside or sports, supports physical and mental health.

✨ A healthy routine today means a healthier tomorrow!
If you have any questions or need to schedule a check-up, give us a call—we’re here for you. 💙

08/29/2025

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