Gretchen Helmus LMT

Gretchen Helmus LMT I am a Licensed Massage Therapist (MA #102244) and Certified Yoga Instructor of Central Florida.

Just a touch of winter ❄️ here in Florida 🍊
12/16/2025

Just a touch of winter ❄️ here in Florida 🍊

Spent the weekend screaming, crying, jumping around and healing my inner 16 year old 💕
11/19/2025

Spent the weekend screaming, crying, jumping around and healing my inner 16 year old 💕

11/13/2025

For those who get a regular peak behind the curtain of who Gretchen Helmus LMT is outside of the treatment room, you know I’ve been training for my first half marathon. I achieved this goal over the past weekend and had so much love and support along the way. I am grateful for my body to sustain my workload along with my training load, and to be able to accomplish such distance. It was a trail run, which in Florida means a LOT of sand, and it was in Clermont which actually means there was elevation 👀

Thanks to all who supported 🏅🏃🏻‍♀️🙏🏼

Happy HOWLween Eve 🐾 🎃👻 Don’t forget to book before the Holidays 🙏🏼❄️
10/30/2025

Happy HOWLween Eve 🐾 🎃👻
Don’t forget to book before the Holidays 🙏🏼❄️

Don’t let that sense of Déjá boo just be a sensation, let’s make it a reality and schedule your next massage!💆🏻‍♀️ 💆🏽💆🏼‍...
10/29/2025

Don’t let that sense of Déjá boo just be a sensation, let’s make it a reality and schedule your next massage!💆🏻‍♀️ 💆🏽💆🏼‍♂️

I’ve got the sheets, all you need to do is book your session! 🔮👻
10/27/2025

I’ve got the sheets, all you need to do is book your session! 🔮👻

Dead but still BOOjee 👻🔮💁🏻‍♀️ Self care doesn’t have to be boujee though 💆🏻‍♀️💆🏽💆🏼‍♂️
10/26/2025

Dead but still BOOjee 👻🔮💁🏻‍♀️

Self care doesn’t have to be boujee though 💆🏻‍♀️💆🏽💆🏼‍♂️

Here's a quick poll! Yes or no in the comments below:Would you like to have a monthly or seasonal offering? This could i...
10/24/2025

Here's a quick poll! Yes or no in the comments below:
Would you like to have a monthly or seasonal offering? This could include a special upgrade, or custom essential oil blend to match the season.. Let me know your thoughts 🤔 💭

Where my spooky squad at??🔮👻🎃🧞‍♀️
10/23/2025

Where my spooky squad at??
🔮👻🎃🧞‍♀️

If you’ve got it, haunt it 👻💁🏻‍♀️
10/21/2025

If you’ve got it, haunt it 👻💁🏻‍♀️

This is exactly how I feel when my clients are laying face up on the table 😂
10/17/2025

This is exactly how I feel when my clients are laying face up on the table 😂

Address

441 N Central Avenue
Oviedo, FL
32765

Telephone

+16077603449

Website

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