Restoring Growth Counseling - Kimberly Fann, LMHC, NCC

04/07/2025

Yessss! I often say to clients “we could sit here all day and try to figure this out but that’s a waste of our time bc we’ll never know. Let’s focus on what we DO know- let’s look at behaviors.” 💯 And if you don’t already follow John Delony do yourself a favor and follow him now. He’s so good!

11/28/2024

If your heart is heavy this year, try to take good care of yourself during the holidays. Slow down, acknowledge the feelings, find a way to honor your loved one, and be honest with friends/family about what feels right for you- going to the gathering, not going, whatever you choose is okay. It’s okay if you don’t feel super grateful right now- you will see the light again. Be kind to yourself. The grief journey is so hard. ❤️🙏🏻

11/16/2024

I say something similar to clients ALL THE TIME, validating that what they need from a spouse or friend is someone to listen, not to fix. He says it well here:
https://www.instagram.com/p/DCaH8lmSCkg/?igsh=MTkzM3dwNzZvdWthYQ==

10/16/2024

Today is Pregnancy and Infant Loss Remembrance Day.
Beautiful pictures in honor of your angel babies, gone too soon but never forgotten. 💔🙏🏻

10/09/2024

With Hurricane Milton nearing, please remember our kiddos feel our stress. Storm stress is common and understandable. Once you’ve prepped, try to rest in knowing you’ve done what you can.
*Sharing this app/resource for you to use with kiddos if necessary. It has age appropriate language and tools to use with each age range.

09/22/2024

Mamas, you’re doing a great job! Motherhood can be such a beautiful journey AND it can also be so so hard. Accept that two things can be true at once. Saying it’s hard doesn’t make you a bad mom. Find your tribe. Reach out for help if you need it.

08/16/2024

This is a FREE one hour virtual baby massage class. Text the number to register! ☺️

05/02/2024

It’s World Maternal Mental Health Day! Bringing awareness to the need for increased discussion, advocacy, resources, and allll of the things related to perinatal mood and anxiety disorders, and maternal mental health in general! Stats and great resources below! ⬇️

04/04/2024

Ladies, if you need pelvic floor PT (or just an assessment to see what’s going on in the perinatal timeframe or in general), check out Anchor Pelvic Physical Therapy in Winter Park! If you need an in-home visit, DM me and I’m happy to give a rec for that too! Don’t neglect your own health!

01/13/2024

Something to pay attention to…
Sending love. 💗

01/13/2024

❤️ We do the hard work. Let’s go!

Good night, .

01/12/2024

♥️